No Pranablem

Michael Taft is a meditation teacher, creator of the podcast Deconstructing Yourself, and co-founder of the Berkeley Alembic meditation center.  This podcast serves as an introduction to his teaching and how to engage with his hundreds of guided, nondual meditations on youtube. Resources: Michael's YouTube: https://www.youtube.com/@MichaelTaft108 Deconstructing Yourself: https://deconstructingyour...

Anne-Laure is the author of Tiny Experiments: How to Live Freely in a Goal-Obsessed World. She also founded Ness Labs, a learning community for ambitious knowledge workers. You can learn more about her work at https://nesslabs.com 01:30 – Anne-Laure’s shift from Silicon Valley’s default success script 03:30 – Critique of the “follow your passion” fallacy 06:00 – Pranab’s personal experiment in mea...

Dr. Tucker Peck is a meditation teacher, therapist, and author of "Sanity and Sainthood: Integrating Meditation and Psychotherapy". Check out his website (https://meditatewithtucker.com/) and Twitter (https://x.com/tucker_peck) where you can learn about his upcoming retreats, teachings (eg. Motivational Interviewing course which I highly recommend), and more. We talk about: - "content and process"...

Peter McEwen is a meditation teacher in Boulder, Colorado. Visit his site (https://thefield.us) or https://x.com/techgnostic to learn more about his work. 00:00:00 Introduction and Upcoming Course on Tummo 00:04:56 Fruitional View and Dzogchen Practice 00:09:15 Self-Improvement vs. Self-Acceptance 00:10:12 Role of Emotions in Teaching 00:10:24 Emotional Healing in Practice 00:13:10 Understanding T...

In this podcast, I talk to Christine about about the twitter community where we became friends, her experience with journalling, and our journeys with IFS (internal family systems therapy) as a lens on life. 0:00 Climbing & community 6:20 How did Christine get into Twitter? 11:30 Experiential difference between CBT & IFS (cognitive behavioral therapy & internal family systems) 16:00 Im...