Thuraya Altai, Yasmeen Saab
NO FOR REAL
No For Real, hosted by Thuraya Altai and Yasmeen Saab, is where real talk meets unfiltered laughs. From relationships and identity to cultural pressures and trending topics, the duo dives into the conversations everyone’s having—but rarely out loud. It’s raw, relatable, and feels like chatting with your closest friends—where nothing’s off-limits.
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
Author
Thuraya Altai, Yasmeen Saab
Category
Podcast website
Latest episode
Aug 31, 2026
Where to listen?
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Episodes
NO PEACE IN MIDDLE EAST | SEASON 6 EP 9 | No For Real Podcast 07.10.2024 59:56
The girls discuss a very serious topic, as the genocide in middle east is expanding to many different countries, they are concerned that there is no going back from the death of innocent people. Please listen to this episode and do your own research to educate yourself, we Love you :) Listen to us everywhere here https://anchor.fm/noforrealpod
Is the world turning gray? | SEASON 6 EP 7 | No For Real Podcast 23.09.2024 53:46
In this episode Thuraya and Yasmeen dive into how the world is losing its unique charm, especially with new construction homes all starting to look the same—neutral colors, cookie-cutter designs, and a lack of character. They reflect on the beauty of diversity in architecture and how it’s being lost to trends. The conversation then shifts to the fashion industry, where they discuss the impact of f...
Trash TV Shows | SEASON 6 EP 6 | No For Real Podcast 16.09.2024 55:04
In this episode the girls talk about Trash TV Shows, They both watched snippets of an Arab Dating show called (Qesma W Naseeb) and they were shocked form the couples behavior on it. They also talk about the presidential debate and how disappointing it was. Tune in :) Listen to us everywhere here https://anchor.fm/noforrealpod
Relationships before marriage| SEASON 6 EP 5 | No For Real Podcast 09.09.2024 1:03:47
In this week's episode, Thuraya and Yasmeen talk about the importance of truly knowing someone before marriage this week on No For Real. They dive into what it takes to build a strong connection, the reality of understanding your partner, and the best ways to meet new people in today's dating world. Plus, with Fashion Month in full swing, the girls give honest opinions on the trends and st...
social media trends vs individuality | SEASON 6 EP 4 | No For Real Podcast 02.09.2024 49:19
In this podcast episode, Thuraya and Yasmeen dive into the balance between following social media trends and maintaining individuality and personal style. They explore the pressures of conforming to popular trends versus staying true to one's authentic self, especially in a highly visual and fast-paced online world. Yasmeen reflects on her experience visiting her completed project site. She sh...
We Playing Games | SEASON 6 EP 3 | No For Real Podcast 26.08.2024 43:45
Hello, We are back with another fun episode. The girls chat about their week and what they have going on lately, and then they play a game called “Tell Me Without Telling Me” where each one has to pick a card and describe it to the other without saying what it is and the other person need to guess it. We had a lot of fun making this episode and we hope you love it to as much as we do. Muah Listen...
Can you marry a 9 year old? | SEASON 6 EP 2 | No For Real Podcast 19.08.2024 56:27
The girls miss y’all. In this episode the girls talk about the new law changes in their home country Iraq. From legalizing marriage of adults to 9 year old kids to women rights in inheriting money from their families. They also discussed how foreigner countries are benefiting from making these rules in the Middle East, and how that will make it a target to take advantage of natural resources in th...
How 2024 Olympics got ugly | SEASON 6 EP 1 | No For Real Podcast 05.08.2024 1:05:16
The girls are back to their weekly yapping sessions; on their first episode, they talk about living through one of the worst hurricanes their city has seen. Thuraya lost power for over a week at her place in JULY. The girls talk about the 2024 Olympics and the drama surrounding it. The girls discuss the changes they feel are happening in the world from their perspective and how each generation dea...
Showing Up for Yourself, Personal Empowerment | SEASON 5 Finale | No For Real Podcast 08.07.2024 55:36
In this episode, we explore practical ways to prioritize your well-being, set boundaries, and cultivate self-compassion. In this season finale, the girls encourage listeners to take one concrete step towards showing up for themselves, whether it’s setting a boundary, practicing self-compassion, or dedicating time to self-care.
NEW GUEST | PAMELA (HABIBI BAZAAR) | SEASON 5 EP 11 | No For Real Podcast 01.07.2024 1:08:32
Meet our guest Pamela, CEO of Habibi Bazaar, an amazing tufting studio, Pamela is an artist with a background in psychology and neuroscience; She shares with us her journey that led her to this very successful Business, and how she used her background in Psychology to shift her mindset and have the courage to start over with fresh perspective in art. Also, The girls share their love and memories t...
GHOSTING I SEASON 5 EPISODE 10 I No For Real Podcast 24.06.2024 56:18
Why they ghosted you? In this episode the girls talk about how and why they ghosted certain people in their life. Then they drift the conversation to Actual Ghosts, From Yasmeen encountering a real ghost in her old job, and Thuraya feeling the energy of some. Tune in to listen to the girls otherwise you will be ghosted! Listen to us everywhere here https://anchor.fm/noforrealpod
It went from Eid stories to serious talk | جلابية special I SEASON 5 EPISODE 8 I No For Real Podcast 18.06.2024 1:03:18
In this episode, the girls reminisce about their Eid celebrations in the Middle East, sharing stories of festivities and cherished traditions. The conversation then shifts to more profound reflections on the importance of self-reflection and maintaining cultural identity abroad. Tune in for the heartwarming stories
Meet our #1 fan, Tricia | SEASON 5 EP 7 | No For Real Podcast 10.06.2024 1:05:10
In this captivating episode, we welcome an extraordinary guest: Tricia, a renowned architect, model, and set designer who shares a special connection with our co-host, Yasmeen, having attended school together. Join us as we delve into a multifaceted conversation that spans the worlds of art, architecture, and the intriguing realm of conspiracies. Our guest's journey through these creative fiel...
WE READ YOUR COMMENTS I SEASON 5 EPISODE 6 I No For Real Podcast 03.06.2024 54:28
In this episode the girls decided to read your comments from social media and respond to them. Some were funny and others were deep, and we love them both 😊. We are very grateful for y’all listening to us, and would love to know more about your thoughts and suggestions for the NO FOR REAL PODCAST. Love you! Listen to us everywhere here https://anchor.fm/noforrealpod
LONG DISTANCE FRIENDSHIPS| SEASON 5 EP 5 | No For Real Podcast 27.05.2024 56:13
In this episode, the girls discuss maintaining long-distance friendships. Having lived in different countries, they share personal stories and tips on staying connected through regular communication and creative use of technology. They also address keeping up with friends at different life stages, emphasizing understanding and empathy. The episode highlights the value and enrichment of long-distan...
POP CULTURE BEEF 20.05.2024 55:51
In this episode the girls talk about Pop Culture Beef; From Kendrick and Drake drama to Hailey Bieber's pregnancy. They share their opinion about the importance of artist voice and how are their message is not focusing on real current events in today's world. TUNE IN! Listen to us everywhere here https://anchor.fm/noforrealpod
Alone And Lonely | SEASON 5 EP 3 | No For Real Podcast 13.05.2024 1:11:44
In this episode, Thuraya recounts her breathtaking hike through Yosemite National Park, experiencing majestic landscapes and tranquil wilderness. Yasmeen and Thuraya delve deep into the complex realms of solitude and loneliness. Drawing from personal experiences and shared anecdotes, they navigate the nuanced distinction between being a 'loner' by choice and grappling with feelings of lone...
MUNCHING & CHATTING 06.05.2024 51:24
In this special episode the girls were craving shawarma, so they decided to munch on some while chatting in the car. They talk about their dramas in their previous jobs. Thuraya shares a very sketchy story that happened to one of her clients, and Yasmeen add on another crazy story that happened in the same area. Stay tuned to listen to the girls, and we would advise to order some shawarma so you e...
WE ARE BACK / SEASON 5 EP 1 29.04.2024 1:00:23
In this episode, the girls talk about how far they have come and how proud they are of doing this podcast. A lot of Drama happened with Simsim in the past 3 Weeks :). Thuraya discusses a lot of interesting topics per usual <3 , and they plan on having lots of surprises for this season. They Switch to ARABIC (هلا بيكم) towards the end so Stay tunedddd! Listen to us everywhere here https://anchor...
Money Money Money 01.04.2024 53:50
In this episode the Girls discuss how to be content with the money you are making now, and what are the secrets to making more Money in the future. They also discuss the myth of social media wealth, and how it can be toxic to be exposed to unrealistic standards set by society in todays date. Tune in to listen to the TEA MONEY.
Beefing with the boyzZz | Season 4 | No For Real Podcast 25.03.2024 50:51
In this episode, join the girls as they dive into a no-holds-barred discussion about boys who exhibit immature behavior and an inflated sense of self-importance. From sharing personal anecdotes to dissecting societal norms, they fearlessly call out the antics of those who think they’re “the shit” but act anything but. Tune in for laughs, real talk, and a refreshing take on navigating relationships...
Ramadan Special | Season 4 | No For Real Podcast 18.03.2024 51:01
In this episode of our podcast, the girls delve into the significance of Ramadan, exploring its spiritual essence and the diverse ways it’s observed worldwide. The episode explores Ramadan's cultural richness, featuring traditional foods and customs associated with the holy month. Thuraya and Yasmeen discuss the diversity of Ramadan traditions across different countries and regions, demonstrat...
Navigating life with white coat drama | Season 4 | No For Real Podcast 11.03.2024 56:45
In this episode, we have a special guest, a dynamic woman, who shares insights into the hospital environment and touches on the challenges and triumphs of a doctor in residency. The girls delve into the complex landscape of abortion rights in the United States, providing informative discussions. Amidst these serious topics, the girls ask Dr. Altai for glimpses into her personal life, creating a we...
Can you tell I'm LYING? | Season 4 | No For Real Podcast 04.03.2024 50:04
In this episodes the girls say some stories and try to guess if they are lying or not. As well as discussing other topics. Tune in :)
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