Thuraya Altai, Yasmeen Saab

NO FOR REAL

Society EN ↓ 136 episodes

No For Real, hosted by Thuraya Altai and Yasmeen Saab, is where real talk meets unfiltered laughs. From relationships and identity to cultural pressures and trending topics, the duo dives into the conversations everyone’s having—but rarely out loud. It’s raw, relatable, and feels like chatting with your closest friends—where nothing’s off-limits.

Author

Thuraya Altai, Yasmeen Saab

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

Jul 6, 2026

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Episodes

Therapy Culture | SEASON 8 EP 3 | No For Real Podcast 17.03.2025

In this episode the girls discuss Therapy Culture. The danger of self diagnosis from external influences like Social Media, and how people are using that as an excuse to hold themselves accountable to their choices in life. Each one of the girls shares her own thoughts about therapy and the importance of it, and they also share personal stories of people who go to therapy from their lives and how...

Iftar conversations, Thuraya turning 30, Yasmeen work trip | SEASON 8 EP 2 | No For Real Podcast 10.03.2025

In this episode, Thuraya and Yasmeen have a special Ramadan conversation, breaking their fast with iftar. Thuraya reflects on celebrating her 30th birthday at the stunning Bruno Steel House and what this milestone means. Yasmeen shares the details of her long-anticipated work trip to Virginia, a project she’s been working on for 2.5 years. As they set their Ramadan goals, they discuss discipline,...

The Art of Being Delusional ft. HUDA BEAUTY | SEASON 8 EP 1 | No For Real Podcast 03.03.2025

The girls are BACK with another Season!!!! In this Episode they discuss the Art of Being Delusional; They are both very delusional and they decided to shoot their shoot and reach out to their favorite brands and their favorite Make-Up brand, HUDA BEAUTY, send them many beautiful products that they will be sharing with you in this episode. Stay Tuned to know about a surprise that you might WIN in t...

BYE for now... | SEASON 7 EP 12 | No For Real Podcast 10.02.2025

In this episode, the girls take a moment to reflect on the events of January. Yasmeen shares the exciting details of her recent move into a new home, while Thuraya talks about the special time spent with her sister, who was in town for the week. Tune in as they wrap up Season 7 with this final episode! We love you; see you next season.

We went to JAPAN | SEASON 7 EP 11 | No For Real Podcast 03.02.2025

The girls were talking on the phone and suddenly they decided to go to JAPAN, and we think they made the right decision :) In this episode they will share with you all their adventures in visiting 3 cities in Japan; Tokyo, Kyoto, and Osaka. They will take you on a journey through each city and what are the things they loved and some inconveniences they faced. Tune in to know all about their trip :...

"What if" friends game | SEASON 7 EP 10 | No For Real Podcast 20.01.2025

.Join the girls as they dive into the ultimate "What If?" game! In this episode, we throw out some wild and hilarious scenarios, ranging from the silly to the seriously introspective. With every new question, you'll hear the girls' creativity, humor, and unpredictability shine as they explore alternate realities, hypothetical situations, and life-changing decisions. So sit back, relax, and get rea...

AI Will take over | SEASON 7 EP 9 | No For Real Podcast 13.01.2025

In this episode the girls will cover a very important topic that is change our lives forever! AI is all around us now with Apps, Cars, Robots.. Yasmeen and Thuraya share their thoughts about a recent movie they saw of robots replacing all services around; Doctors, waiters, Construction workers and even Mothers. They discuss how this will be very much possible in the near future and how there will...

New Year Same Us | SEASON 7 EP 8 | No For Real Podcast 06.01.2025

In this special New Year episode, Yasmeen and Thuraya reflect on the past year, revisit their goals, and share exciting new ones. Yasmeen has a heartwarming encounter with a listener while shopping, and Thuraya talks about her first time at the live comedy show Kill Tony, where she steps into her new love for laughs and new experiences. Join us for a dose of reflection, humor, and fresh inspiratio...

Do we know each other? | SEASON 7 EP 7 | No For Real Podcast 30.12.2024

In this episode the Girls play a game; each on of them ask the other a question about herself and they both answer at the same time to see if they know each other well, You will be the Judge for that! They also talk about an interaction that simsim had with a fan of the podcast :) We love you all and appreciate everyone who listens :* Muah

Why are women having less kids | SEASON 7 EP 6 | No For Real Podcast 23.12.2024

In this episode of No For Real , Yasmeen and Thuraya dive into why women today have fewer children compared to previous generations. They explore the impact of societal shifts, technological advancements, and economic pressures that influence family planning in modern times. From career ambitions to the cost of raising kids, they break down how the world has changed and what it means for women nav...

Resilience through Art with ANTONIO | SEASON 7 EP 5| No For Real Podcast 16.12.2024

In this episode the girls bring a very talented guest Antonio. He is an actor, Writer, and director and many more talents. They discuss resilience through art and how an artist should express their support and be true to themselves to stay authentic to their beliefs. They also discuss Hollywood and some conspiracy theories that goes around about the film industry. Stay tuned to listen to more and...

Casual Falafel Vibes | Skin Treatments, Unexpected Encounters | SEASON 7 EP 4| No For Real Podcast 09.12.2024

In this episode, the girls are in the car, parked under the rain, munching on some delicious Iraqi falafel sandwiches as they podcast. Thuraya’s skin treatment is taking way longer to heal than expected, and she has tips on caring for your skin while aging gracefully. The conversation turns as they dive into the latest news from the Middle East, sharing their thoughts and opinions on current event...

How to Practice Gratitude | SEASON 7 EP 3| No For Real Podcast 02.12.2024

The girls love sharing new growth tips with you. In this episode they talk about their ways of practicing Gratitude and staying humble through their day. They also discuss how some people are either following a path that has been set for them or they others who have the privilege of changing their destiny. Then, they start discussing a video called " I Married a Monster" That went viral of a Troph...

Then vs. Now: A 5-Year Reflection | SEASON 7 EP 2| No For Real Podcast 25.11.2024

In this episode, the girls take a trip down memory lane, reflecting on the past five years of their lives. From personal growth and unexpected challenges to the moments that shaped them, they discuss the highs and lows, the lessons learned, and the changes they've embraced. It's a candid conversation about how far they've come, what they’ve discovered about themselves, and the importance of celebr...

Spiritual Growth | SEASON 7 EP 1| No For Real Podcast 18.11.2024

The girls are back with Season 7 with so many surprises :) They missed you so much :* . In this episode they share their life updates from the past weeks. The girls discuss their spiritual journey and growth through-out the past years. Where do you think your spiritual is currently at? Tune in to listen to theirs. Listen to us everywhere here https://anchor.fm/noforrealpod

Halloween Extravaganza | SEASON 6 EP 12 | No For Real Podcast 28.10.2024

In this episode, the girls are painting pumpkins and sharing all the details about their Halloween costumes from this year’s party! From spooky classics to unexpected surprises, they dive into the inspiration behind their looks and the best moments of the night. Tune in for a dose of Halloween magic!

CHIT CHAT AND READING YOUR COMMENTS | SEASON 6 EP 11 | No For Real Podcast 21.10.2024

Hello again :) In this episode the girls will read all your comments for Season 6, They love all the love you show them and appreciate your support. We will see you next week in our Spooky finale of season 6.

Thuraya is engaged 💍 | SEASON 6 | No For Real Podcast 14.10.2024

The girls are excited to spill the tea on Thuraya's recent engagement announcement in this episode! They’ll chat about the dinner party, share their favorite moments and feelings, and hear about the party they threw to celebrate with friends and family. Get ready for some laughs, sweet stories, and all the fun details that made the night special. You won’t want to miss this! Tune in and celebrate...

NO PEACE IN MIDDLE EAST | SEASON 6 EP 9 | No For Real Podcast 07.10.2024

The girls discuss a very serious topic, as the genocide in middle east is expanding to many different countries, they are concerned that there is no going back from the death of innocent people. Please listen to this episode and do your own research to educate yourself, we Love you :) Listen to us everywhere here https://anchor.fm/noforrealpod

DOLMA 30.09.2024
Is the world turning gray? | SEASON 6 EP 7 | No For Real Podcast 23.09.2024

In this episode Thuraya and Yasmeen dive into how the world is losing its unique charm, especially with new construction homes all starting to look the same—neutral colors, cookie-cutter designs, and a lack of character. They reflect on the beauty of diversity in architecture and how it’s being lost to trends. The conversation then shifts to the fashion industry, where they discuss the impact of f...

Trash TV Shows | SEASON 6 EP 6 | No For Real Podcast 16.09.2024

In this episode the girls talk about Trash TV Shows, They both watched snippets of an Arab Dating show called (Qesma W Naseeb) and they were shocked form the couples behavior on it. They also talk about the presidential debate and how disappointing it was. Tune in :) Listen to us everywhere here https://anchor.fm/noforrealpod

Relationships before marriage| SEASON 6 EP 5 | No For Real Podcast 09.09.2024

In this week's episode, Thuraya and Yasmeen talk about the importance of truly knowing someone before marriage this week on No For Real. They dive into what it takes to build a strong connection, the reality of understanding your partner, and the best ways to meet new people in today's dating world. Plus, with Fashion Month in full swing, the girls give honest opinions on the trends and st...

social media trends vs individuality | SEASON 6 EP 4 | No For Real Podcast 02.09.2024

In this podcast episode, Thuraya and Yasmeen dive into the balance between following social media trends and maintaining individuality and personal style. They explore the pressures of conforming to popular trends versus staying true to one's authentic self, especially in a highly visual and fast-paced online world. Yasmeen reflects on her experience visiting her completed project site. She sh...

We Playing Games | SEASON 6 EP 3 | No For Real Podcast 26.08.2024

Hello, We are back with another fun episode. The girls chat about their week and what they have going on lately, and then they play a game called “Tell Me Without Telling Me” where each one has to pick a card and describe it to the other without saying what it is and the other person need to guess it. We had a lot of fun making this episode and we hope you love it to as much as we do. Muah Listen...

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