Thuraya Altai, Yasmeen Saab

NO FOR REAL

No For Real, hosted by Thuraya Altai and Yasmeen Saab, is where real talk meets unfiltered laughs. From relationships and identity to cultural pressures and trending topics, the duo dives into the conversations everyone’s having—but rarely out loud. It’s raw, relatable, and feels like chatting with your closest friends—where nothing’s off-limits.

No dejes de visitar la web del podcast y apoyar a su creador: podcasters.spotify.com

Autor

Thuraya Altai, Yasmeen Saab

Categoría

Society

Web del podcast

podcasters.spotify.com

Último episodio

31 de ago. de 2026

¿Dónde escuchar?

Podcasts en la app Replaio Radio Muy pronto

Los podcasts llegarán muy pronto a la app. Instálala ahora y sé el primero en descubrir una forma totalmente nueva de vivir los podcasts

Descárgala en Google Play Instálala gratis Android casi 10 M de descargas · valoración de 4,7+ iOS muy pronto

Episodios

اخذ القرار بالقلب او بالعقل؟ | S12 EP12 | No For Real Podcast 31.08.2026

FINAL Episode of the season. In this Episode the girls discuss the difference in making decisions with our Heart or Brain. They both share moments of regrets in their decision making with either ways. One person overcame their older version due to life changing decisions, and another has changed and on her way to her older child like version. Also, Let us know in the comments if you have read the...

Can Loyalty Lead to Self-Disrespect | S12 EP11 | No For Real Pod. 24.08.2026

In this episode, we ask a difficult question: When does loyalty stop being a good quality and start becoming disrespect toward yourself? We talk about the moments when love, history, attachment, and loyalty make us ignore red flags, excuse repeated disrespect, and give people access to us that they haven’t earned. From friendships and relationships to family and everyday boundaries, we discuss how...

هل الناس تتغير مع الزمن او تظهر حقيقتهم؟ | S12 EP10 | No For Real Podcast 17.08.2026

In this episode the girls are discussing whether people Change with time or Reveal who they truly are. They share personal views on people in their lives and how they their changes effected them. Is it a choice to be good or bad? Listen to the full episode and give us your opinion in the comments. #NoForRealPodcast #podcast #games #fun #بودكاست #بودكاست_عربي Listen to us everywhere here https://an...

New Guest | Stop Taking It Personally, Social Media Can Be Exhausting | S12 EP9 | No For Real Podcast 10.08.2026

What happens when you realize social media has been affecting you more than you thought? In this episode of No For Real, we’re joined by our guest, Alexandria, for a very real conversation about the things we don’t always admit out loud: feeling burnt out, taking things personally, putting unrealistic expectations on ourselves, comparing our lives to everyone else’s, and the pressure to constantly...

كيف نقضي يومنا | اهم شيء غير شخصيتنا | S12 EP8 | No For Real Podcast 03.08.2026

The girls are back with another fun Arabic episode! In this episode they get very deep. They both share how their busiest and most fun days go weekly, and how they stay consistent with their routine to get through work. Also, they share what has been the biggest event that helped shaped their personalities today. Hope you enjoy the episode, and let us know your thoughts in comments :) #NoForRealPo...

World Cup Recap| Yasmeen's 4 Stolen Tires| Work and Life Rant | S12 EP7 | No For Real Podcast 27.07.2026

The World Cup is officially over, and we have THOUGHTS. From Argentina's morally bankrupt playstyle to Messi slander to falling in love with Morocco's run, we're unpacking every messy, dramatic moment of this tournament — plus that awkward Trump photo-op everyone's talking about. But that's just the beginning. Yasmeen gets a call that her car has been stripped of all four tires...

حقوق المرأة في العراق - الحكومه الجديده | S12 EP6 | No For Real Podcast 20.07.2026

We are back! We missed last episode because Yasmeen has Covid :) In this episode the girls are talking about serious Women Rights Issues in Iraq. Family abuse should never be normalized. They also discuss the change in Iraqi Government, and all the Fraud that has been revealed. Could this new government be the real change for the country and finally we can dream of a true change for Iraq? #NoForRe...

The Beauty of Change | Feminism, Freedom & Perspective | S12 EP5 | No For Real Podcast 06.07.2026

In this episode of No For Real, we’re talking about one of the most underrated parts of life: changing your mind and changing everyday habits. From opinions we once swore we’d never change to life experiences that completely shifted our perspective, we dive into why growth often means letting go of the person you used to be. We explore the beauty of saying “never say never” and how life has a way...

علاقتك مع الفلوس $ | S12 EP4 | No For Real Podcast 29.06.2026

Welcome back to another Arabic Episode :) The girls will talk you through being smart with Money, and learning from past mistake can help you shape new habits that helps guide you to making the most out of your monthly salaries. Please listen carefully, and we hope we can change your mind about superficial ideologies that are forced on our generation by social media, and you start learning that it...

The World cup ⚽ Ending toxic friendship | S12 EP3 | No For Real Podcast 22.06.2026

This week on No For Real, we're talking about a podcast that copied our name, the stereotypes people still have about Arab women in 2026, and our honest thoughts on Iraq's World Cup performance against Norway. 🇮🇶⚽ We break down the game, the team's potential, football culture, corruption in sports, and why Iraqi fans are so emotionally invested in every match. Then we get into a much deeper conve...

Play a game with us Arabic Edition لعبة ماذا لو ؟ | S12 EP2 | No For Real Podcast 15.06.2026

Shako Makoo, we missed talking to y'all in Arabic :) In this episode, the girls are playing a " What if" game, and you will see some deep questions and other silly ones. We highly recommend you bring a Snack and enjoy this one, especially since snacks are mentioned often ;) With Love Xoxo #NoForRealPodcast #podcast #games #fun #بودكاست #بودكاست_عربي Listen to us everywhere here https...

Embrace Your Culture: Arabs Who Don’t Speak Arabic: Shame, Identity | S12 EP1 | No For Real Podcast 08.06.2026

Welcome back to Season 12 of the No For Real Podcast! 🎙️✨ After taking a break during May, the girls are finally back and catching up on everything that happened while they were away. Thuraya shares stories from her recent travels, including wedding venue shopping in California and the excitement (and stress) that comes with planning such a big life event. Yasmeen talks about settling into her co...

مشروع ياسمين للزرافات| تاثير البيئة على الشخص S11 EP12 | No For Real Podcast 27.04.2026

In this episode of No For Real, Thuraya and Yasmeen dive into how much your environment shapes who you are, mentally, creatively, and emotionally. Yasmeen shares insight into her work as an architect, including her current project at the zoo. The conversation takes a more personal turn as Yasmeen reflects on turning 28, what this stage of life feels like, and the pressure and excitement that come...

Pop Culture | Sabrina zaghrouta drama & everything in between| S11 EP11 | No For Real Podcast 20.04.2026

In this episode, we’re diving straight into the chaos of pop culture, from Sabrina Carpenter’s latest moment in the spotlight to all the Coachella drama everyone can’t stop talking about. We break down what’s real, what’s exaggerated, and why the internet is once again losing its mind over it all. Thuraya also shares her Costa Rica trip — the real behind-the-scenes moments, the reset she didn’t kn...

سؤال وجواب | S11 EP10 | No For Real Podcast | Q&A in Arabic 13.04.2026

The Girls are back with Another Arabic Fun episode , In this episode they answer 10 new questions about Relationships, Food, Weird Habits... Stay tuned to learn new sides of their life. Pick and Answer one of the questions in the comments ;) We Love You! Listen to us everywhere here https://anchor.fm/noforrealpodAll inquiries: noforrealpod@gmail.com

FUN Q&A | SEASON 11 EP 9 | No For Real Podcast 06.04.2026

In this episode the girls pick 10 questions and they both have to answer them. You will learn a lot about them and their perspectives on Relationships, Influences, and even their Toxic Traits ;) Tune in to this FUNNNN Episode and pick and answer on question in the Comments! Love you https://anchor.fm/noforrealpod

كيف تتصالح مع عيوبك وتبني تقدير ذاتك؟ | S11 EP8 | No For Real Podcast | How to build self-esteem 30.03.2026

In this episode, Thuraya and Yasmeen get vulnerable about the insecurities we all face but rarely talk about. From personal struggles to building genuine self-esteem, they share their own growth stories and practical tips to help you embrace your worth. It’s a raw, relatable conversation on becoming your own biggest fan. Listen to us everywhere here https://anchor.fm/noforrealpod All inquiries: no...

Life Balance | SEASON 11 EP 7 | No For Real Podcast 16.03.2026

We all struggle with Balancing Life, and in this episode we will discuss all aspects of someone’s life whether it is relationships, Friendships, Family, Work, or health. We will share with you our experiences and how to maintain a healthy balanced life. Tune in to learn all about creating a realistic balanced life that would help you grow and not create boundaries for yourself from chaotic environ...

Enough is Enough | تعبنا من الحروب | S11 EP6 | No For Real Podcast 09.03.2026

In this heavy but necessary episode, Thuraya and Yasmeen step away from the usual "unfiltered laughs" to face the reality of the current regional escalation. As news of strikes and instability fills our feeds, we couldn't help but feel a haunting sense of deja vu. We’re getting personal today and reflecting on our own experiences living through the 2003 war in Iraq. What does it feel...

Back with a Chit Chat | SEASON 11 EP 5 | No For Real Podcast 23.02.2026

The girls are back with a FUN Chit Chat episode! They talk about many topics: Ramadan activities, favorite items of the week, How people act when they get sick, to social media influence on people's religion and life styles. Do not miss this episode ;) with Love https://anchor.fm/noforrealpod

العنصرية في مجتمعنا العربي | racism in the Arab world | SEASON 11 EP 4 | No For Real Podcast 16.02.2026

In this episode of No For Real, we sit down to have a real and uncomfortable conversation about racism in the Arab world. We talk openly about the discrimination dark-skinned housekeepers and domestic workers from neighboring countries face, and the silence that so often protects these systems. From colorism to classism, we reflect on the biases we’ve witnessed, the ones we’ve unlearned, and the a...

Epstein Files and Huda Beauty | SEASON 11 EP 3 | No For Real Podcast 09.02.2026

In this episode we touched on two very important topics currently. First we discussed Epstein's Files; We talked about the importance of stop the idealization of celebrities and how we all need to take an action and stop consuming everything they provide so we can help put stop to the normalization of their actions especially pedophilia. Also, we discussed the recent incident of Huda Beauty po...

خراب البيوت | home-wreckers | SEASON 11 EP 2 | No For Real Podcast 02.02.2026

In this episode of No For Real, Thuraya and Yasmeen unpack one of the most controversial relationship topics: homewreckers. Is the blame always on the “other woman”? Where does the man’s responsibility come in? And is a third party really the causeor was the relationship already broken? We talk honestly about cheating, accountability, double standards, and why society is quicker to shame women whi...

We are back with a throwback to 2016 | SEASON 11 EP 1 | No For Real Podcast 26.01.2026

Welcome back to Season 11 of your favorite Podcast! The girls are going to take you back in time to 2016 and how their life has changed since then. They both share their perspectives on life since then, and some things they regret, especially in Fashion :') Listen to this FUN episode and let us know what you'd like us to talk about this season in the comments! We love you <3

New Year's Plans & 3 Years of Podcast سنه جديده و 3 سنين بودكاست | S 10 EP 12 | No For Real Podcast 05.01.2026

In this special Episode the girls are celebrating with you their 3rd year Anniversary of Podcasting, They share their gratitude and favorite things of having this platform to discuss different topics and seeing how it is helping them grow personally, and also they are happy to spread positive thoughts and variety of topics for you. They also talk about their New Year's plans and how they celeb...

Escucha el podcast NO FOR REAL en Replaio

Radio y podcasts en una sola app - gratis y sin registro. Instálala hoy y no te pierdas el estreno

Descárgala en Google Play

Replaio no es editor de podcasts; los nombres de los programas, las portadas y el audio pertenecen a sus autores y se distribuyen a través de canales RSS públicos