Thuraya Altai, Yasmeen Saab
NO FOR REAL
No For Real, hosted by Thuraya Altai and Yasmeen Saab, is where real talk meets unfiltered laughs. From relationships and identity to cultural pressures and trending topics, the duo dives into the conversations everyone’s having—but rarely out loud. It’s raw, relatable, and feels like chatting with your closest friends—where nothing’s off-limits.
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
Author
Thuraya Altai, Yasmeen Saab
Category
Podcast website
Latest episode
Aug 31, 2026
Where to listen?
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Episodes
Arab girls talking Arab stuff 19.02.2024 44:22
In this episode the girls talk about Arabs. What is their favorite and least favorite part about them being Arabs. What challenges they faced growing up in the US as Arabs and more, Tune is to learn about the girls culture!
People Pleasing | Season 4 | No For Real Podcast 12.02.2024 27:14
In this episode, the girls explore the challenges of prioritizing others' needs over their own. Thuraya talks about her never being a people pleaser and what empowers that in her; Yasmeen goes over her strategies for setting boundaries. The girls talk about what genuine connections mean and how to navigate people-pleasing complexities. Please tune in to listen to it all...
The many eras of a girl | Season 4 | No For Real Podcast 05.02.2024 50:28
The Inspiring Journey of a Refugee Girl's Resilience, Activism, and Powerlifting Triumphs. Join us as we explore her story of overcoming adversity, finding strength in powerlifting, and making a positive impact on the world. Follow Dina: https://www.instagram.com/dina_powerlift
home wrecker | Season 4 | No For Real Podcast 29.01.2024 45:56
The girls discuss the various perspectives about home wreckers, from the emotional impact on families to societal attitudes. Discussing real-life stories and how they feel about them personally.
high/low maintenance | Season 4 | No For Real Podcast 22.01.2024 45:28
The girls started this episode with Yasmeens' car running off the gas in the middle of the highway. They talk about high vs. low maintenance, the lifestyle of each, and what they think each one serves; many stories get told in this episode, so tune in to listen.
Maps (minor attracted persons) | Season 4 | No For Real Podcast 15.01.2024 38:03
Heavy talk in this episode, the girls talk about minor-attracted persons and the issue behind using different terms to describe something; they also go over Jeffery Epistens's case since it is related to this topic of using children for adults' desires. Thuraya talks about her own encounter with sexual assault as a kid and how her childhood has affected her until now. The girls talk about...
cut 'em off | Season 4 | No For Real Podcast 08.01.2024 27:35
The girls are back to season 4, and with the new year comes new energy. The girls talk about how they feel about the new year and what things they'll change doing this year. Humanity over nationality is in this year. They talked about the released document from the Jeffery Epstein case, which is the most talked about case on social media now. Tune in to this episode if you want to take some pe...
Last One | Season 3 | No For Real Podcast 18.12.2023 49:42
Thuraya talks about her short trip to Maimi and her throwing-up situation. The girls talked about things they are looking for in the new year and things they learned in 2023 that they will cherish. Tune in to this fun episode as the girls end their 3rd season of the No For Real podcast.
Fear | Season 3 | No For Real Podcast 12.12.2023 28:59
The girls explain what fear means to them and how it affects their lives as young adults in making their decisions. Tune in to listen.
"he sniffed my hair" | decorate and chat | Season 3 | No For Real Podcast 04.12.2023 36:25
The girls decorate the Christmas tree and talk about their weeks; Yasmeen talks about her weird interaction this week with a person who sniffed her hair... tune in to hear about this one-of-a-kind episode. Listen to us everywhere here https://anchor.fm/noforrealpod
Thanksgiving myth | Season 3 | No For Real Podcast 27.11.2023 33:33
The girls talk about what they think of the Thanksgiving holiday and the Black Friday sale and their feelings that the year is ending soon. Intro - 0:00 How is Thanksgiving week - 0:25 thanksgiving food - 2:44 better not know - 5:45 thoughts about our first guest - 6:54 end of the year feelings- 8:56 the increase in homeschooling - 14:33 the world situation in the news - 24:00 how is work 28:58
Loyalty with our first guest | Season 3 | No For Real Podcast 21.11.2023 1:19:50
The girls had their first guest on this episode, meet Maya, and listen to the girls dive in, talking about loyalty and what it meant to each one of them. Don't miss this one! Intro - 0:00 Meet Maya - 0:25 loyalty, what are you most loyal to - 7:00 have someone stabbed you in the back - 25:00 how do you know someone is loyal to you -40:50
Jealousy | Season 3 | No For Real Podcast 13.11.2023 30:44
The girls talk about their week and the past few that have changed their perspectives on life. What does jealousy mean to them, and what do they feel jealous of the most? Is it material or sentimental things? How does their childhood play into these feelings? Please tune in to hear about it all...
Boycott | Season 3 | No For Real Podcast 06.11.2023 37:39
It is an important topic that we can all participate in peacefully. The girls talk about boycotting brands and companies that support colonization and displacement of innocent people in this world. Please tune in to hear what they have to say.
We are not well | Season 3 | No For Real Podcast 30.10.2023 34:33
In this episode, the girls talk about having mixed feelings about what is going on in the Middle East; they feel like this is just the beginning of what is to come out of the current conflict. Thuraya speaks about how she's trying to minimize the time she spends on the news, meanwhile, Yasmeen is having guilt feelings of letting things go. Tune in to listen to the girls explain it all...
Zionist attack on Gaza | Season 3 | No For Real Podcast 16.10.2023 45:18
Our condolences to all the innocent lives that have been lost. In this episode, the girls dive into their thoughts and feelings about what is happening in the Middle East now, the attack on the occupied Gaza, and the genocide and ethnic cleansing that Israel is charged with because of their war crimes and collective punishment of Palestinians.
Our NYC Trip| Season 3 | No For Real Podcast 09.10.2023 40:34
In this episode, the girls talk about their weekend trip to NYC. This was Yasmeen's second time and Thuraya's first time in NYC. Tune in to hear all about their trip and their thought on NY, would they ever go back? or was that it for NY?
FOMO | Season 3 | No For Real Podcast 02.10.2023 31:26
In this episode Thuraya and Yasmeen talk about FOMO. The fear of missing out on things. Tune in to hear their feelings about this matter and how they deal with it.
We're back minus one | Season 3 | No For Real Podcast 25.09.2023 34:47
Someone is missing! In this episode, the girls talked about what they did in the past four weeks during their mini-break. The girls talk about what they don’t like about Drake! Yasmeen talks about her most embarrassing moment at the pharmacy. So many laughs! They also talk about the mini skirt drama that happened during London Fashion Week.
The American Dream | Season 2 | No For Real Podcast 21.08.2023 39:19
The girls talk about their American lifestyle in this last episode of season two. They feel like time is flying by. What about cannibalism? Elsie and Yasmeen share some worrisome stories about that. Elevate your every day with long-lasting jewelry you'll love at prices you'll love even more: (https://shop.analuisa.com/hp-noforreal) And save 20% when you use my code: NOFORREAL20 #analuisany...
Hot Ones and Chat | Season 2 | No For Real Podcast 14.08.2023 1:06:31
In this special episode of this season featuring the Hot Ones Souce, the girls try all ten sauces while chatting about many different things. Yasmeen surprises the audience for the first time ever being shown in video, now you can finally put a face for Yasmeen's sound. Tune in, don't miss this special HOT one!
Dreams | Season 2 | No For Real Podcast 07.08.2023 46:29
The girls talked about their most memorable dreams and what these dreams mean. Do dreams become real? have you heard about that girl who killed her baby in a hospital bathroom? tune in to hear this weird real story.
We asked each other questions | Q&A | Season 2 | No For Real Podcast 31.07.2023 41:49
The girls ask each other questions in this episode, not just any questions, they play a card question game, the questions are random and never have been answered before by the girls. Tune in to hear this special Q&A episode.
Your phone algorithm knows you | Season 2 | No For Real Podcast 24.07.2023 40:37
In this episode, Elsie and Thuraya talk about what they are up to and what their social medial algorithm is looking like lately. Elsie talks about her trip to San Antonio. Thuraya share a shocking story about squattering in one of the houses she showed this week. They talk politics for the first time ever on this podcast so don't miss this one.
Second chance | Season 2 | No For Real Podcast 17.07.2023 31:30
In this episode, the girls talk about their experiences with giving second chances to people. They go into talking about second chances in romantic relationships. Would they want to be given a second chance if they do wrong? Have they been given second chances and regretted giving them? Tune in to listen to this interesting topic.
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