No Days Off with Brian Gubernick

Brian shares Mack's 3 P's Philosophy - Preparation, Patience, Persistance.   Brian shares an interview (Episode #353) that he did with his friend, mentor, and teacher, the late Mack Newton.   Mack Newton trained in Martial Arts for over 70 years, specializing in Taekwon-Do since 1966. From 1981 to 1984, he was the Head Coach of the USA Taekwon-Do Team, creating the current international competitio...

The simple things work. Brian shares Mack Newton's 5 rules to simplify life, but physically and mentally.   Brian shares an interview (Episode #353) that he did with his friend, mentor, and teacher, the late Mack Newton. Mack Newton trained in Martial Arts for over 70 years, specializing in Taekwon-Do since 1966. From 1981 to 1984, he was the Head Coach of the USA Taekwon-Do Team, creating the cur...

When your words and your behaviors match, you are operating with integrity.   Mack Newton believes that integrity is the most important thing to possess to live better lives.    Brian shares an interview (Episode #353) that he did with his friend, mentor, and teacher, the late Mack Newton. Mack Newton trained in Martial Arts for over 70 years, specializing in Taekwon-Do since 1966. From 1981 to 19...

Forgiveness is a way to take control of your life. Learning to forgive others and forgive yourself will directly impact your world.   Brian shared an interview (Episode #353) that he did with his friend, mentor, and teacher, the late Mack Newton. Mack Newton trained in Martial Arts for over 70 years, specializing in Taekwon-Do since 1966. From 1981 to 1984, he was the Head Coach of the USA Taekwon...

Brian shares an interview that he did with his friend, mentor, and teacher, the late Mack Newton.   Mack Newton trained in Martial Arts for over 70 years, specializing in Taekwon-Do since 1966. From 1981 to 1984, he was the Head Coach of the USA Taekwon-Do Team, creating the current international competition format.   In 1985, Mack became the Conditioning Coach for the Oakland A's, serving until 1...

Kintsugi is a Japanese art form that involves repairing broken pottery by highlighting the cracks and breaks instead of concealing them.   Just like Kintsugi highlights the broken parts in pottery, highlight or recognize the challenges that you experience in your world and use them as a way to learn and get better.   --   Text NDO to 59559 to subscribe to our daily texts + get a link to the newest...

During their time leading their countries, Abraham Lincoln and Winston Churchill displayed similar leadership styles. They set aside their personal interests and egos for the greater good and built diverse leadership teams.    As entrepreneurs and leaders, you can learn from Lincoln and Churchill and apply this lesson in your organization to drive success.    --   Text NDO to 59559 to subscribe to...

Learning how to communicate at a higher level is mandatory. There is a simple change you can make in your communication to have more effective conversations - start using the pronoun 'we' instead of "you".     If you enjoyed this episode, please share it with another entrepreneur in your world. Thank you for your support!    --   Text NDO to 59559 to subscribe to our daily texts + get a link to th...

Brian learned this concept from James Clear, author of Atomic Habits and the 3-2-1 Newsletter. He shared the balance between early action and early planning. Sometimes immediate action is necessary to build momentum, allowing you to formulate a plan later. Conversely, there are times when careful strategizing and planning must precede any action.   This concept can be leveraged in your business, r...

Similar to how compound interest works to help financial investments grow incrementally over time, compound interest can also be applied to life, relationships, health, personal growth and more.   In this episode, Brian shares action steps that you can take to apply compound interest in these areas of life.    Book referenced in this episode: The Almanack of Naval Ravikant - https://a.co/d/aVxyga2...

While on the continuous journey of becoming better in business health, wealth, and life in general, it is normal to experience signs of stress.   In this episode, Brian shares how he counteracts stress in his world.  -- Text NDO to 59559 to subscribe to our daily texts + get a link to the newest episode.   Tune in to this podcast every weekday morning for 10 minutes or less as Brian shares lessons...

Who do you seek out in life when you need help? Who are your mentors?   Brian shares a recent scenario where he unintentionally meets a new mentor while working on starting a new business.  ---------- -- Text NDO to 59559 to subscribe to our daily texts + get a link to the newest episode.   Tune in to this podcast every weekday morning for 10 minutes or less as Brian shares lessons and stories abo...

Building relationships is a fundamental building block to any profession.   Increasing your likability will help you to build and foster stronger relationships, thus leading you to greater success. In this episode, Brian shares some tips to increase your likability.  ---------- -- Text NDO to 59559 to subscribe to our daily texts + get a link to the newest episode.   Tune in to this podcast every...

Are you experiencing fear in any area(s) of your life right now? Simply put, fear affects how we live our life.   In today's episode, Brian uncovers how fear impacts starting something new or achieving goals, how to rewrite your story around fear, how to recommit to your vision, and why love can help you overcome your fears. -- Text NDO to 59559 to subscribe to our daily texts + get a link to the...

In this episode, Brian shares the foundation and various elements of building trust with others.   In an article he read, I learned the three fundamentals of trust: logic, empathy, and authenticity. Understanding these three fundamentals and how you operate in these areas will determine how you operate in your role, whether in life or business.   On the contrary, if you lack in any of these areas,...

All of us are working on something in our businesses or our lives that requires us to maintain momentum. The question is: how do you do that? Brian completed his first 29029 last year and will be completing another one in August. Throughout his experience before, during, and after the challenge, he learned a few lessons that he now applies in his businesses, teams, and life.   --   Text NDO to 595...

Brian borrowed this question from Lewis Howes and asked it to Matthew Dicks during our recent interview: "Imagine that all of your content, books, interviews, blogs, etc. dies with you when you leave this Earth, except three lessons." Matthew shares his 3 truths in this episode.    Matthew Dicks is an internationally bestselling author, columnist, blogger, podcaster, playwright, and teacher. A 59-...

What is the most storyworthy moment that took place in your life today? Write it down. Now, do this every day for the rest of your life. This is what Matthew Dicks calls Homework for Life. In this episode, Brian reviews this concept and why you should adopt this as a habit. Matthew Dicks is an internationally bestselling author, columnist, blogger, podcaster, playwright, and teacher. A 59-time Mot...

In a recent interview with Matthew Dicks, there are a few key lessons that Brian took away from the conversation. One of the lessons was strategic listening vs. active listening, in which Matthew doesn't actually believe in the concept of active listening and how he implements strategic listening in most every situation.   Matthew Dicks is an internationally bestselling author, columnist, blogger,...

For the first time, Brian hosts a guest interview on the podcast. The first featured guest is New York Times best selling author, Matthew Dicks. In this exclusive conversation, Brian and Matthew discuss strategic listening, how to document memorable stories, how to make storytelling more interesting, and more. Matthew Dicks is an internationally bestselling author, columnist, blogger, podcaster, p...

As you grow and evolve, your circle will also grow and evolve; the friendships and relationships that you once had will change. This will be a necessary step in getting to where you want to go and to achieve your goals.   --   Text NDO to 59559 to subscribe to our daily texts + get a link to the newest episode.   Tune in to this podcast every weekday morning for 10 minutes or less as Brian shares...

There are a few key items to keep in mind when building partnerships, whether personal or professional.   Before getting into a partnership with someone and to ensure you are setting out on the right path, consider these items.    --   Text NDO to 59559 to subscribe to our daily texts + get a link to the newest episode.   Tune in to this podcast every weekday morning for 10 minutes or less as Bria...

You have to be incredibly purposeful to build massively successful businesses. In this episode, Brian shares the equation and necessary variables to becoming successful.   Book referenced in this episode: The Algebra of Wealth by Scott Galloway   --   Text NDO to 59559 to subscribe to our daily texts + get a link to the newest episode.   Tune in to this podcast every weekday morning for 10 minutes...

A good signal of your future success is your ability to persevere. Author Scott Galloway has a formula for achieving success and wealth.   In this episode, Brian shares the formula and how you can start using it today.   Book referenced in this episode: The Algebra of Wealth by Scott Galloway https://a.co/d/0byQ9Rwr   --   Text NDO to 59559 to subscribe to our daily texts + get a link to the newes...

Your environment is everything and you become the average of the 5 people you spend the most time with.   In this episode, Brian shares strategies on how to change your environment, specifically how to find new individuals to surround yourself with. -- Text NDO to 59559 to subscribe to our daily texts + get a link to the newest episode.   Tune in to this podcast every weekday morning for 10 minute...