NHM I GOT IT FROM MY MUMMA

Do you find that you're just incredibly exhausted all the time? Do you get bloating and have constant gut issues? Us too.  We're looking into it with Cody from CK Health and is a true Naturopathic Practitioner . She assures us all these things can be worked on naturally and most of the time you can get amazing outcomes relatively quickly. Find out how. Check out CK Health and their onlin...

WOW we had to take a minute with the whole pandemic crisis but we're back. How hard is it managing all the things to do with your kids and schooling seriously?! Plus what's the go with people wanting to be in polyamorous relationships? That's a lot.  For more NHM I GOT IT FROM MY MUMMA goodness or to reach out find us here .  See omnystudio.com/listener for privacy information.

Practical advice for all parents with kids heading back to school whatever their age. Nitstff Mums Mel and Nat also talk the trials of teenagers, starting a successful business, manufacturing locally and the key to a successful business partnership.  For more NHM goodness or to reach out find us here .  See omnystudio.com/listener for privacy information.

We all know that it's so important to keep your kids moving but what about babies and toddlers? Do we really need to have them enrolled in several different activities from the age of zero? Also ballet is on the up for boys we chat about all things ballet and movement with Vicki from the National College of Dance Newcastle .  For more NHM goodness or to reach out find us here .  See omny...

LAL - Life after lockdown and how it's changed us. How you can pay your house off with your Super, connecting with your family and discovering the dinner table, what the hell is 'Spark Dust' and why you should put it in your smoothie, also all about JS Health vitamins and working from home, the new normal? Also we discover oil cleanser, you'll love oil cleanser.  For more NHM goodness or to r...

We do it, we stay in these relationships with people who are no good for us and no good for our kids but getting out can be so hard. What if I never meet someone else? What if I can't financially sustain a good life for my kids? We are plagued by these questions and more. Also, are we in part to blame for a relationship that's gone south? We discuss all this and more and find solutions with Raylee...

The term old wives tiles is very derogatory isn't it? But we thought we'd investigate a few and we found some great ones. Learn how to get rid of hiccups and ingestion (very helpful if you're pregnant). What about mozzie bites pen on your walls and stinky feet. We can help out! We'd love your support please review us in Apple Podcasts and for more NHM Goodness go here .  See omnystudio.com/li...

You know those little gut feelings you get that you feel you need to follow sometimes without being able to rationalise it? That's intuition and it can help you through life so we have Renee Wilkinson in studio to help you learn how to use it. Also incredibly easy techniques to help your kids be less affected by sad or stressful things that happen in their lives and how breath can calm them in a s...

Ohhhhh it's rather hard isn't it? Doing all the things and then habits creep in and get entrenched and it's super hard to get a handle on them. This is a sweet quick little podcast on some tricks that may help you move towards kicking a few of the habits you don't love so much and living a happier and healthier life. For more NHM goodness, to win stuff and engage with our community check out our w...

Let us guess, you used to go out all the time, you had heaps left over for savings and it was fun times. Then the kids came along and wow, how did we get so poor? Kids have a way of sending the bank account south but lucky for you Bec is a master of seeking out free family fun. For more NHM goodness, to win stuff and engage with our community check out our website or our Facebook page .  See...

You love having fun with your kids but you can't stand the mess of craft right? Plus you often need to buy heaps of stuff to make it all happen. We take you through some super easy craft fun you can have with your kids or they can have together while you work or do something else. You'll be amazed the excitement you can get from your kids using basic stuff like shaving cream and cardboard boxes.&n...

Clothing for kids from newborn to teens what's in at the moment? Plus do your children insist on wearing Disney themed stuff all the time? How to tackle that. Practical clothes for really small babies and ideas on staples that you can build your children's wardrobe around.  We talk to Michelle form Mod Bodz Boutique in The Levee , Maitland Australia.  This Podcast is proudly Sponsored by...

How's your Netflix life going Mummas? We've got some cracking recommendations that you and your partner can both enjoy. Also concerts on the couch are the latest rage we have some that are unreal! And Bec loves online exercise but Sarge hates it, also horror bike riding stories and Bec's weird obsession with model trains.  Our Netflix recommendations are Catastrophe, Unauthodox, When they see...

Wow, so we never realised how important beauticians were to us and we're not coping very well without one. Bec is here to help with solutions to your body hair dilemmas, keeping your skin silky smooth and your nails looking good too. Also what do you do when your skincare runs out and shock horror you need to buy moisturiser from Coles? Oh dear, isolation is tough work.  WIN a High Tea at the...

Our children's worlds have changed so dramatically in such a short space of time. How to we talk to them about Covid-19 without freaking them out? How do we homeschool without going insane? We need to be careful about the language we use with our children and what they take in. Dr Rickie from the Hummingbird Centre has advice on how we can communicate Covid-19 effectively and all remain in reasona...

Our children look to us to be strong but with many of us and our partners losing our jobs, with essential items in short supply and with all of us in close quarters it can be hard to avoid overwhelm. Dr Rickie from the Hummingbird Centre has advice on how we can all stay a little be calmer throughout this time that will surely pass, eventually.  To win with NHM or for more NHM goodness go her...

The washing basket's full, what's for dinner again tonight, there's crap everywhere and people are coming over in a minute? It's enough to send a Mumma insane. Enter Marissa Roberts from Beautifully Organised ! She's not a 'perfect mum' by any stretch in fact she says her hack tips could be seen as a little lazy but they keep you sane. Needless to say we love her.  To win with NHM or for more...

How do you create the perfect kids lunchbox? What lunchbox to buy and do you need to do all the things to make it perfect? Also how you can get in trouble from your child's school for packing something that's not allowed into the lunchbox. To win with NHM or for more NHM goodness go here . Thanks to The Little Unicorn Early Education Centres Newcastle Australia, Explore, Play, Discover, Grow enrol...

Whatever school you choose for your children is going to have a big impact on their lives lets face it. We consider public or private? The negatives around both and the positives too. Tips and tricks to help you make a decision that you're happy with so you know whoever your kids end up, they'll be there because you've really considered what's best for the as individuals because as we know they're...

Lets face it having kids can put a spanner in the works of your relationship! Your kids demand everything from your and when your partner isn't stomping their foot for a cheese stick they often get forgotten. Having kids and a career is a pressure cooker and lets face it sometimes our relationship can't withstand the pressure and fails. Here are some ways to keep it alive. To win with NHM or for m...

Lets face it having kids can put a spanner in the works of your career, either you're on maternity leave and someone steals your job or your role magically disappears. Here are some tips on getting ahead at work easily and quickly and without being mean. To win with NHM or for more NHM goodness go here . Thanks to The Little Unicorn Early Education Centres Newcastle Australia, Explore, Play, Disco...

How would you feel about your kids eating fresh veggies that they'd grown themselves with your help? How would you feel about halving your grocery list and your children experiencing first hand what it's like to pick their food from their own garden? Lee Sullivan is the creator of the Urban Vege Patch she speaks in easy to understand terms and is anything but boring. You'll fall in love with this...

Our mothers wanted the best for us, to have a hugely successful career and a full family life but is having it all making us fall short in some respects? What's the problem with having many different jobs and many children? We think it might possibly be the recipe for a life of ultimate discontent and unhappiness in some respects. We're super grateful to be joined by Jan Bynon for this episode. Th...

Labelling clothes lunch-boxes and more, play dates before you start school, how to foster a love for school in your child and more! Thanks to The Little Unicorn Early Education Centres Newcastle Australia, Explore, Play, Discover, Grow enrol now .  For more on NHM and to win with us go here .  See omnystudio.com/listener for privacy information.

We're all about happy blended families as Mummas. There are so many tough things that go with blended families but let's remember you moved on because you wanted the best for you and your children as Bec Tansey one of our hosts did. Here Bec shares her personal experience of handling special occasions as a blended family as best you can. Thanks to The Little Unicorn Early Education Centres Newcast...