NHM I GOT IT FROM MY MUMMA

The fact that we are surrounded by so much water in Australia makes it super important to understand how to keep your babies and kids safe around water at any age. This episode will give you easy tips to help you stay vigilant as a Mumma and also support and foster their love of the water as they grow. Sponsored by The Little Unicorn Newcastle at Honeysuckle, Charlestown and Broadmeadow - Explore,...

Is perfection in mum life ruining your happiness? Our guide to relaxing some of the rules to make your life happier. As long as your kids are happy and healthy how important is it really that all the little clothes are folded perfectly in their wardrobe's daily? DISCLAIMER: Bec's house is tidy and she irons undies, Mel is guiding you through this one. Sponsored by The Little Unicorn Newcastle at H...

Becci from The Tea Collective has a highly successful tea brand. She swore she'd never have mashed banana in her key board and that she'd maintain her nails and hair to perfection but we all have a laugh about how our standards have dropped since the reality of mum life have set in. We talk handling it all as well as dogs that don't really like your kids and you can win an experience at The Tea Co...

Oh dear look at me reaching for another chocolate and another wine! We look at breaking the habit of being yourself this episode. Sure we don't want to put too much pressure on ourselves to be perfect as mums but how could breaking with certain habits make us live a happier, healthier life? Listen to Ray from Inner Strength Coaching help you though. NHM Newcaslte Hunter Mumma goodness go here . NH...

Christmas gift buying can be rather stressful. Our practical and well researched Bec Tansey has made it easy for you this year, both sexes covered and a variation of ages. For more NHM Newcaslte Hunter Mumma goodness go here . NHM Newcastle Hunter Mummas are proudly sponsored by The Little Unicorn Early Education Centres , Locally Owned, Child Focused, enrol now .  See omnystudio.com/listener...

What car should you buy? We talk cars that are cheap to run safe and won't cost you the earth to buy then more upmarket cars and things to watch out for when you're selling or buying privately. Also how important are tyres really and what do I buy for my kids or what should they save up for when they're purchasing their first car? Bec and Mel Sarge are joined by Australia and NZ's Number 1 busines...

Anxiety and our kids go hand in hand. How stressful is it when they refuse to eat a varied diet or worse still refuse to eat all together. Could you child have Avoidant Restrictive Food Intake Disorder? Emma Langham from The Jacaranda Centre is here to help! Learn the difference between a disorder and just a fussy eater. Also how to encourage healthy eating habits in your child and what to do if y...

What's young Mum life really like? Oh wow we struggle day to day, it's such an incredibly hard job being a Mum then being everything else to everyone else your boss your partner. Do you ever think what would it be like if I'd gotten pregnant super early? I think maybe I'd be done now and touring the world and at the height of my magnificent career or would we? Zoe Young from United in Motherhood w...

So you've decided to ditch the boss and start up your own business? YEY that's super exciting well done you! Listen to this episode before you do it or if you already have for tips and tricks to avoid things going pear shaped. Plus you can win a Trade Mark Package from Baker Love Lawyers . NHM - I GOT IT FROM MY MUMMA proudly supported by The Little Unicorn Early Education Centres enrol now for 20...

Whether you want to make a living out of writing articles, a blog or from your instagram or you want to write a novel being a writer is hard work. Hear from Laura Jackel writer for Mumamia, Sunday Life, Newcastle Herald and also the host of the Oversubscribed Podcast on tips and tricks to make it as a writer, get an insight into how she got there and what you can do to get published! Thanks to The...

It's so hard as a mum sometimes you hold your temper, you try so hard to be patient but then you find that certain things just set you off! Then you feel guilty because your temper has gotten the best of you. It's really so hard, it's a struggle everyday and often you can just feel insane? Cveta from The Yoga Loft is here to help, she'll help you see visibly why you lose it and what can be done to...

What happens when you meet someone for a date you met online but you don't feel safe out with them? What about when you're alone at night, if someone invades your personal space how should you react? What will be the obstacles you or your daughter may face when approached by a stranger in a secluded place? A highly informative episode with a brilliant self defence and martial arts teacher Carley f...

Did you feel completely different after children? As a mother you basically get reborn. Often this shift in who you feel you are coupled with changes at work and the isolation you can feel as a mother can be overwhelming but there is opportunity in it. The opportunity to be rebirth your career and other aspects of your life in a way that feels more aligned with your newfound purpose and sense of s...

So you've waited forever to have kids? What's it like to be an older Mum? Is it more challenging or not too bad? What do older Mums envy about younger Mums? How do they find parenting compared to their old 'kid free' life? Find out in this show Thanks to The Little Unicorn Early Eduction Centres, enrol now. For more NHM Newcastle Hunter Mumma goodness go here.  See omnystudio.com/listener for...

What happens when your teenager tells you they want to move out? What happens when they fall in with the wrong crowds or are open with you about their use of drugs and the fact that they're sleeping with the boyfriend or girlfriend? Masterchef Steph De Sousa has been through it all, she almost had a nervous breakdown but luckily she didn't and she survived! Steph De Sousa's Last Supper Podcast is...

So school holidays is approaching and you'll have to be alone with your kids all the time. How will you handle that? I know being alone with my children drives me up the wall for extended periods but Bec is pretty cool with it. In fact sit back and listen up because she is going to tell you how to make these or any school holidays shine. Sponsored by The Little Unicorn Early Education Centres , en...

Ok, let's start ticking things off your bucket list. You have a big, long dreamy list of destinations to travel to before it's too late but a few kids holding you back. Not anymore! We have tips to help you get where you want to go. Ashley from Helloworld Hunter Travel Group   the Hunter's biggest locally owned and operated travel specialists, has travelled the world with her babes and has so...

Ok so you've mastered holidays solo or just you and your partner but the art of a good family holiday is a completely new ball game! What are the best destinations here and OS? What are some things to be mindful of when you're contemplating family travel? Which areas of Thailand and Bali are 'more kid friendly'? What about holidays that let you have a bit of time to yourself and also some time to...

You may have seen them, these beautiful calm mums? Their voices remain steady under stress and they don't seem to snap as quickly. We are bringing in an expert of calm to make us better at it! Cveta Jovanoska head's up The Yoga Loft in Newcastle. She's going to teach you how to recognise triggers that may lead you to snap then see if you can observe them, move through the anger, remain calm, come...

How does it feel when you're left as the main parent looking after one or more children and you are suddenly their all, often having to make money too and be everything to your employer and your kids, how do you do it? Melissa Histon from the Hey Soul Sista Podcast launching soon talks about how she got through when some friends turned their back on her. Also managing a hostile ex and what happens...

I feel sad to admit there are times when I'm so affected by Mum guilt that it stops my enjoying life, affects my working life and really gets me down. This week Emma from The Jacardanda Centre helps you learn to deal with Mum guilt so it doesn't effect your health and life and you can learn to let go. Also when does it become something that we should be concerned about, if you are suffering more t...

Ok so maybe you went to school then possibly University or Tafe but what happens shock horror when you decide to go BACK to study after you've had kids. Whether it's a short course, a University Degree or Tafe Bec shares her experience to help you tackle that difficult but often rewarding time in a Mummas life. Is that the school bell we hear? Class is in session Mummas! Sponsored by the incredibl...

Jackie Gillies ; businesswoman, Psychic Medium, television personality, philanthropist, wife, and a proud role model for positive body image  will help you manifest the life you want .  Do you experience anxiety? Lean how to release it plus how to work through your past and come out the other side happier and healthier . Jackie's Live in Newcastle for her Shine It Up! live show, she's al...

It seemed like just yesterday that you were sleeping side by side with your tiny little human and now they're off to school or a few years away! What school should you choose private or public? What indicators should you see emotionally and communication wise that show you they're ready to deal with a school environment? What about counting to then and knowing their alphabet, where should they be...

How to sell your house and get top dollar in a market that's a bit dull. Insider tips on how to get you more, where to spend, where not to spend? Who should you get as a real estate agent and who should you avoid   Lara from The Block  tells the story of selling her forever home that she built with her husband Brad to move to Byron Bay and Annette Pinkerton  from One Agency g...