Case Kenny
New Mindset, Who Dis?
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!
Author
Case Kenny
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
326 - Why men lose interest... 20.09.2021 26:34
In this episode, I talk about why people lose interest. I talk about self awareness, attachment styles and what causes people to retreat in the face of uncertainty. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/ Follow me on Instagram: @case.kenny https://instagram.com/case.kenny...
325 - Don't forget your superpower 16.09.2021 16:58
In this episode, I talk about being tempted to change who you are because you're judged for it or taken advantage of. I talk about what it means to have a "superpower" and why it's something you should always be proud of. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/ Follow me on...
324 - You are NOT someone's backup plan 13.09.2021 19:52
In this episode, I talk about what it means to be someone's "backup plan." I talk about what it means when someone says they're "not looking for anything serious" and why you deserve someone who holds nothing back. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/ Follow me on Instag...
323 - You're the kind of person who... 09.09.2021 18:49
In this episode, I talk about reframing how you perceive yourself. I talk about how to stop your overthinking by changing the words you use to describe yourself. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/ Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Tex...
322 - Why we stay in toxic relationships... 06.09.2021 25:38
In this episode, I talk about the warning signs of a toxic relationship and why we're willing to stay in one. I talk about the stories we tell ourselves and how to take back your power. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/ Follow me on Instagram: @case.kenny https://inst...
321 - You have nothing to prove 02.09.2021 19:05
In this episode, I talk about the things we do to prove to others that we're happy, interesting, successful, etc. I talk about why we have nothing to prove to anyone but ourselves. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/ Follow me on Instagram: @case.kenny https://instagram...
320 - Not hopelessly single... just "in between love" 30.08.2021 19:13
In this episode, I talk about rebranding the phrase "hopelessly single" to "in between love." I talk about why you're not falling behind or missing out when you're simply in between past and future love. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/ Follow me on Instagram: @case....
319 - Eat, sleep, MANIFEST, repeat 26.08.2021 17:44
In this episode, I talk about what MANIFESTING really is. I talk about the one thing that turns belief into reality. This episode is for you if you want to practice manifestation in your life. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/ Follow me on Instagram: @case.kenny https...
318 - If they're not interested, I'm not interested 23.08.2021 18:55
In this episode, I talk about chasing unavailable or uninterested people. I talk about WHY we do this and how to stop by breaking down two truths about relationships. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/ Follow me on Instagram: @case.kenny https://instagram.com/case.kenn...
317 - You can rely on yourself 19.08.2021 17:04
In this episode, I talk about what it means to rely on yourself and why no one knows your "why" in life. I talk about the power of not allowing someone else's opinion of you to become your own. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/ Follow me on Instagram: @case.kenny http...
316 - Don't give up on love 16.08.2021 21:54
In this episode, I talk about what to do if you feel like giving up on dating and that you're unlovable. I talk about what it means to experience "failed" love and why you should double down instead of giving up. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/ Follow me on Instagra...
315 - There are no coincidences 12.08.2021 17:25
In this episode, I talk about the power of a belief that there are no coincidences in life. I talk about what believing this does and how it has the power to give you a powerful sense of calm. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/ Follow me on Instagram: @case.kenny https...
314 - Do you have a "type?" 09.08.2021 22:01
In this episode, I talk about what it means to have a "type." I talk about how to escape a cycle of frustrating dating outcomes by looking outside of that type. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/ Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text...
313 - Embrace the cringe 05.08.2021 21:21
In this episode, I talk about the power of "cringy" experiences. I talk about what it means to embarrass yourself and why it's not what we think. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/ Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-40...
312 - This is why they didn't text you... 02.08.2021 22:30
In this episode, I talk about dating anxiety, the assumptions we create in our minds and how to free ourselves from overthinking while dating. I talk about WHY expectations often don't align, why that's OK and how to calm your anxious thoughts. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Listen to ZEN DISCO: https://www.mixcloud.com/...
311 - It's OK to move on 29.07.2021 18:01
In this episode, I talk about what prevents us from moving on. I talk about how to no longer carry around weights with you by realizing that good things do indeed happen more than once in life. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/ Follow me on Instagram: @case.kenny http...
310 - The love you want vs. the love you deserve 26.07.2021 20:11
In this episode, I talk about how to avoid having relationship problems with someone you're not in a relationship with. I talk about what happens when you've done the inner work and you're eagerly dating - and the resulting difference between what you think you want vs. what you actually need. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.co...
309 - You are more than ENOUGH 22.07.2021 16:53
In this episode, I talk about one fact: that everything great in your life comes down to how much you believe you're worth. I talk about what it means to believe you're more than enough... and then to go out and prove it. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny...
308 - The truth about cheaters... 19.07.2021 16:44
In this episode, I talk about one thing to realize about people who cheat. I talk about what it means to choose gratification over commitment and to realize that cheating is not a mistake... it's a choice. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584...
307 - Are you an "old soul?" 15.07.2021 16:30
In this episode, I talk about what it means to be an "old soul" and why respecting that truth means you'll never settle. I talk about the power of wanting and expecting different things in life. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 Hoste...
306 - It's ok to lose interest... 12.07.2021 18:06
In this episode, I talk about the power of losing interest, what it means and why it is NOT a character flaw or a sign of self sabotage. I talk about why it's the clearest sign of what you deserve - MORE or DIFFERENT. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text...
305 - Empaths (you) vs. Narcissists 08.07.2021 25:18
In this episode, I talk about how to navigate relationships as an empath. I talk about the need to balance and not allow your empathy to be used against you and the difference between attachment and love. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-...
304 - Choosing yourself is NOT a backup plan 05.07.2021 16:20
In this episode, I talk about what it means to "choose yourself" and why you should stop waiting to do it until after someone else doesn't choose you. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 Hosted by Simplecast, an AdsWizz company. See pcm...
303 - The breakup was necessary 01.07.2021 20:01
In this episode, I talk about how to look back at a breakup and know it was necessary. I talk about some simple signs that prove it was best for you. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 Hosted by Simplecast, an AdsWizz company. See pcm....
302 - Main character energy 28.06.2021 18:06
In this episode, I talk about "main character energy." I talk about what it means to be "type A" in your life and the most rewarding way to think about yourself and your worth. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 Hosted by Simplecast, a...
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