New Athlete Podcast

Handstands 4 Kids is the first program of its kind! We are so excited to bring this to the RealMVMT community to allow your kids to develop their handstand. By showing themselves they can do this they will build incredible self confidence, strength and skill all the while having fun and learning beneficial life lessons in balance, persistence and practice. Handstands 4 Kids is a step by step proce...

Rohan and Adrian discuss the upcoming coaches summit May 16 & 17. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keegancoach.substack.com/subscribe

6 lessons keys to the ultimate education. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keegancoach.substack.com/subscribe

Keegan and Troy remember their journey together and talk about what is coming. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keegancoach.substack.com/subscribe

Join the RMVT team as they provide insight and experiences with taking business online. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keegancoach.substack.com/subscribe

Better range of strength can change your path in life! Here are the stories of Keegan, Jeff, Lucas, Brando and Troy about how RANGE has changed their lives. What's your range experience? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keegancoach.substack.com/subscribe

Ben and Keegan share where they started and where they are headed together. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keegancoach.substack.com/subscribe

Join Ben Patrick and Brando Hasick while they talked about how to become a gym owner. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keegancoach.substack.com/subscribe

Join Ben Patrick and Lucas Aaron as they dive into a deep discussion of best practices for sets, reps, and perfect form failure. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keegancoach.substack.com/subscribe

#13 Adam Everill is getting out in the world and making an impact on communities that need support. Working to transform "Generation Lost"with his "Generation Found" organisation in Bougainville and other projects in Papua New Guinea. Adam and his team are answering the question of what great humans and successful communities look like. If you want to change the world this one will light your fire...

#12 RealMVMT exists to redefine human performance. It's something that needs to be done through collective knowledge that has crystallised into wisdom. Today's call is powerful. Yes it goes against the grain of what 95% of performance coaches are doing. That's the only way your athletes are going to consistently over-achieve that's the way you replace broken paradigms. Glute med and glute max trai...

#11 - You're going to have to be crazy. We don't know. Thinking we do is a great risk. The decision to become an elite coach is risky. To create something new leaves you open to bashing for the orthodox majority. Training for performance is a new subject. This podcast will change a lot of careers. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus...

#10 Joel Smith from Just Fly Podcast Wow! What an opportunity to learn more about one of the most widely listened to podcasters in performance. Joel is an elite jumper and works hard to get the messages he loves and believes in out to the world. Becoming friends with Joel over the last month has been a breakthrough where often I keep to myself and fight the world with my mission. Subscribe > Re...

#9 Ben Patrick - this was a key life landmark for me. So excited to share this with you! NBA dream still alive Winning on social media Enjoying the journey The legacy Charles Poliquin What dunking feels like Hips vs Feet focussed performance This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keegancoach.substack.com/subscribe

#8 Brando is 26 and has done more in business than many will ever do in their lives. He's gone big and searching to go bigger. Great athlete, great coach, growing strong in business! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keegancoach.substack.com/subscribe

#7 Fred is a top strength coach and performance mentor in France. He's worked with Catalan's Dragons and Top 14 Bordeaux Beagles. Fred also runs RealMVMT France. Louis Simmons, Charles Poliquin, Sheiko, Adrian Obrien. Weightlifting for athletes. Trouble athletes. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keegancoach.substa...

#6 What did you miss as a young person This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keegancoach.substack.com/subscribe

#5 Pat has packed up his personal training business and taken it on the road to learn more about himself and the world. Luckily he's brought the gym with him with the goal of gains! HRV - Oura ring Front squats Getting big Endurance training for athletes Carnivore and more This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keeganco...

#4 What does it take to get into professional sport? Is it too late to make a change? Huw's biggest regrets about his work with the Brisbane Lions. Working with the Queensland Reds. Overcoming calf injuries. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keegancoach.substack.com/subscribe

#3 Hunting, living in indigenous Australia, carnivore diet. Adam is an amazing human living courageous experiments to be better. He's lived with me and my family a few times over the last year and we've shared some good times. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keegancoach.substack.com/subscribe

#2 Dean is not your typical RealMVMT member. He's come in earlier than many do. That takes courage. This is a great underdog story for anyone needing some hope. Maori Wellness. Fat Loss. Alcoholism. Starting A Gym. Stay At Home Dad. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keegancoach.substack.com/subscribe

#1 Learn how Blake went from chasing his NRL dream to running his dream facility. His family literally bet the farm and Blake is making it work! What makes BMF unique? Lessons from Blake starting his own podcast. From table tennis crash test dummy to competitor... This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keegancoach.subst...