Navigating Life With Ease

Health EN ↓ 106 episodes

Do stress, anxiety & overwhelm make frequent appearances in your life? Perhaps fear & self-doubt are keeping you stuck & feeling hopeless? Listen in as Clare & Michaela surprise each other with a word to explore from a simple understanding of how the mind works known as the Three Principles. Simply listening to these conversations will shift your perspective & life will become easier to navigate. You’ll enjoy more calm, simplicity & relationship harmony. You may even begin to see a path to your dreams unfold before your eyes. See how this is possible as you listen in each week.

Author

Navigating Life With Ease

Episodes

EP6: Balance 23.01.2024 25:36

Welcome to this episode of "Navigating Life with Ease". Today, we’re exploring fresh perspectives on BALANCE through a candid conversation. Join us, Michaela Ellis and Clare Downham, as we help you shift your everyday outlook from stress to serenity helping you to foster meaningful relationships, create harmony, and find calm in all aspects of your life. Got a question? Email us at navig...

EP5: Freedom 17.01.2024 26:32

Welcome to this episode of "Navigating Life with Ease". Today, we’re exploring fresh perspectives on FREEDOM through a candid conversation. Join us, Michaela Ellis and Clare Downham, as we help you shift your everyday outlook from stress to serenity helping you to foster meaningful relationships, create harmony, and find calm in all aspects of your life. Got a question? Email us at navig...

EP4: Creativity 17.01.2024 28:37

Welcome to this episode of "Navigating Life with Ease". Today, we’re exploring fresh perspectives on CREATIVITY through a candid conversation. Join us, Michaela Ellis and Clare Downham, as we help you shift your everyday outlook from stress to serenity helping you to foster meaningful relationships, create harmony, and find calm in all aspects of your life. Got a question? Email us at na...

EP3: Pressure 17.01.2024 24:09

Welcome to this episode of "Navigating Life with Ease". Today, we’re exploring fresh perspectives on PRESSURE through a candid conversation. Join us, Michaela Ellis and Clare Downham, as we help you shift your everyday outlook from stress to serenity helping you to foster meaningful relationships, create harmony, and find calm in all aspects of your life. Got a question? Email us at navi...

EP2: Confidence 17.01.2024 26:24

Welcome to this episode of "Navigating Life with Ease". Today, we’re exploring fresh perspectives on CONFIDENCE through a candid conversation. Join us, Michaela Ellis and Clare Downham, as we help you shift your everyday outlook from stress to serenity helping you to foster meaningful relationships, create harmony, and find calm in all aspects of your life. Got a question? Email us at na...

EP1: Introduction to Navigating Life With Ease 17.01.2024 6:24

In this introductory episode, you’ll get a sense of what’s in this podcast for you, who we are, and what brought us together to create it. Welcome to "Navigating Life with Ease" with Michaela Ellis and Clare Downham. With a grounding in the Three Principles, a simple understanding of how the mind works, we’ve both experienced a transformative shift in our own lives and we’d love to share...