Teresa Ferreiro Vilariño

Navigate Cancer — Coaching, Resilience & Self-Leadership

Health EN ↓ 3 episodes

There is no single way to navigate cancer. There is YOUR way. Teresa Ferreiro-Vilariño—professional coach, patient advocate, researcher, and cancer survivor—explores how people can reconnect with their inner resources to face cancer with clarity and agency. Through reflections and conversations with patients, physicians, leaders, and experts, the podcast taps into identity, resilience, decision‑making, and how organisations can support people during illness. We will not discuss groundbreaking medical discoveries or nutrition tips. We will cover how each of us can define their own journey.

Author

Teresa Ferreiro Vilariño

Episodes

Navigate Cancer Podcast. Episode 3. Choice 29.05.2026 32:46

In this episode, our guest Dr. Saura will talk with us about choice. How do patients embrace choice? What's the impact? Most cancer patients feel overwhelmed, unsure if they truly own their treatment journey. Cristina Saura, a leading oncologist in breast cancer research, reveals the profound truth: the patient is the ultimate decision-maker. Her groundbreaking insights challenge the traditi...

Navigate Cancer Podcast. Episode 2. Self-Discovery 26.05.2026 22:32

In this episode of Navigate Cancer, we explore the first dimension of the Cancer Compass: Self-Discovery. What happens to our identity after a cancer diagnosis? Who are we when life suddenly changes? And how can we reconnect with ourselves in the middle of uncertainty? In this solo episode, Teresa Ferreiro Vilariño reflects on the emotional journey that often accompanies cancer — beyond treatments...

Navigate Cancer Podcast. Episode 1. The Launch 17.04.2026 17:53

How do we reclaim our power when life throws us something we didn’t choose? Drop a 💪 if you're ready to take control of your journey — no matter what you're facing. I know what it’s like to feel powerless — I’ve been there myself. When I received my cancer diagnosis at 36, my world turned upside down. But what I learned is that cancer may come into your life, but it doesn’t have to define...