Natures Spiral

Be guided into connecting with your crown chakra. Balance, align and re-energise your 7th chakra, unfolding your divinity and connection to all. Conscious Souls Online Portal Weekly uploaded guided meditations A library full of blogs of all things meditation, mindfulness & spirituality Community full of like - minded people BONUSES Join now for 50% off your first month - Enter Code: MYJOURNEY5...

Allow Chlo to guide you through envisioning in the mind's eye your safe place. Wherever it may be..... Connecting with your senses, as you visualize yourself here... Conscious Souls Online Portal Weekly uploaded guided meditations A library full of blogs of all things meditation, mindfulness & spirituality Community full of like - minded people BONUSES Join now for 50% off your first month...

This meditation will guide you into visualizing your chakras through aligning, balancing and connecting to each of your 7 energy centers, found within your body. A big update on my life, and what 2023 has to offer on mine and family life. Conscious Souls Online Portal Weekly uploaded guided meditations A library full of blogs of all things meditation, mindfulness & spirituality Community full...

A big update on my life, and what 2023 has to offer on mine and family life. Conscious Souls Online Portal Weekly uploaded guided meditations A library full of blogs of all things meditation, mindfulness & spirituality Community full of like - minded people BONUSES Join now for $10 // per month Follow along on my journey Instagram: naturesspiral Instagram: chloe.dowbnia

Be Guided through a shorter meditation today, all about becoming aware of the body as we scan through each body part moving from the feet up the crown. If you love these meditations and would love to be guided through more, head over to Conscious Souls , a membership focused on supporting you through your journey. Filled with weekly uploaded, guided meditations, blogs, bonuses, and a mindful commu...

Listen in as chlo guides you through a sound meditation, consisting of a simple and gentle grounding, moving through a body scan, and playing of a Note E crystal singing bowl, sending vibrations to your solar plexus chakra. If you enjoy these guided meditations, and would like to listen to more, Join Conscious Souls today , for only $10/ per month, for weekly meditation uploads, a library full of...

Calm your mind with unlimited access to guided meditations. Seek support with meditation tips for all levels & be part of a conscious community, with like-minded people. LETS ELEVATE AND MEDITATE https://www.naturesspiral.co/conscious-souls Contact me through Email: hello@naturesspiral.co Instagram: https://www.instagram.com/naturesspiral/

Listen in as Chlo, opens up about her journey into spirituality and meditation.  From where she started to where she is now. How her experience has led to the beginning of Natures Spiral  To follow Natures Spiral along on Instagram, follow here  If you were interested in Chlo's co-founding business "Sol Retreats Co. Wa" - Website  -   click here for Instagram Amys business...

This podcast is all about, your meditation space.  Learn the importance of making your space sacred, learn how to decide where to meditate, what are some factors that determine a good meditation space, and what accessories should you add to your space. If you liked the sound of some meditation accessories that you would like to implement in your space, shop here   Meditation Cushions &nb...

Valentines Day Special  This meditation is all about surrendering your love and kindness to others and to yourself. From sending your well wishes to someone special, to someone you aren't as close with, to thirdly; someone you may face some challenges with, and lastly; sending well wishes to yourself.  Through this practice you may experiences some. of the following benefits;  - rel...

Back again with another meditation for you guys One Seat meditation is about taking the time to be present with your thoughts feelings and emotions. Acknowledging and accepting all that comes to mind.  Update:  17th of December Christmas Market at Botanical H2O in Mandurah, WA, Australia.  Meditation cushions, affirmation cards and macrame crystal plant hangers available 

Chlo goes over the 7 main chakras, from what they are responsible for, to where they are located, their associations, signs & symptoms of imbalances and ways to help connect and rebalance them. 

This is my experience on solo van life, I hope this doesn't scare anyone into doing it. I know so many people who absolutely love it but for me, it just wasn't it. Just know that whatever stage of van life you do I am proud of you, and you should be proud too, it's such an amazing achievement no matter how far you get.  Peace & Love  Natures Spiral  Chlo x

Listen to a calming, and relaxing body flow which will send your body into a deep sleep, supported with the subtle background music of brown noise, to improve; sleep, focus and relaxation 

Today's podcast is an interview with the Sol Retreats girls (Hayley, Erin, Amy & Myself), talking about what their business is, what their events are, where they are located, and all the little ins and outs. At the end of the podcast, there is a mention of my upcoming product - affirmation cards- which will be releasing towards the end of August 

Chlo, the creator of Natures Spiral will guide you into a meditation, in which you connect to your inner child or intuition through drawing or writing what comes to mind.  Knowing there is no judgement to this meditation and whatever your scribble down on paper doesn't have to be perfect, make sense or be shared. 

This is my experience, my techniques, my little story Listen in if you would like to hear my personal situation with anxiety, maybe this may help you, may it may help you feel comfort that you arent alone, maybe this may help you understand what a friend is going through, whatever your situation is. I hope you enjoy :)) *if listening about anxiety is a trigger to you, please feel free in clicking...

Chlo, the creator of the nature within, will guide you into a meditation in relaxing and letting go of any tension or stress present in the body and mind.  *solar plexus sound bowl used in silent surrender*

Lets chat about some tips & attitudes to bring into meditation, the different types and techniques, and how to guide yourself through meditation. Perhaps you are a beginner, don't know where to start, are having some trouble focussing, or would like to learn a little more, this is for you.....

A short intro into who I am and what I am currently doing....