Naturally High

Rachel Joy is a board-certified trainer, and master practitioner in NLP, EFT, time techniques, clinical hypnotherapy, and life and business success coaching. Along with a background in health coaching, personal training, and addiction counseling, Rachel takes a unique approach to generate freedom in her clients' life. While she focuses on online marketing business strategies, she stresses the impo...

We have all fought with discovering our self-worth in life, and as a result of our problems, we suffer negative consequences. You are not alone in coping with these issues, and there are things you can do in your life to assist you in your healing path to reach the place you want to be. Jeanne explores why so many individuals struggle to attain where they want to be in life, as well as what you ca...

If you don't know what you stand for, how can you make meaningful changes in your life?    Ross Mckenzie is a certified professional life coach and somatic therapist. He has studied and researched countless modalities and is very well-versed in optimal wellness. He lives in Costa Rica and is a part of Radical Wellness, an online mental wellness summit of over 1000 participants of practitioners, pr...

Chris Marshall creates safe and inclusive spaces for people to connect without alcohol, inspiring vulnerable conversations and heart-to-heart relationships.   "I am a believer that everything is possible at the right pace. Anything. If it's walking across the continent, if it's finding a new way of going to work, if it's losing weight or gaining weight or whatever it is you aim to do in this life....

If you're feeling frustrated with your health despite following conventional medical advice, then this episode is for you! Megan Blacksmith is a certified Holistic health coach, functional diagnostic, nutritional practitioner, and graduate of Chris Kresser's ADAPT Practitioner training program. She is currently training to become an NLP practitioner after her own postpartum health crash, which she...

In this episode, Jeanne gets personal speaking about experiences throughout her life that have been caused by her triggers. She later in life realized that triggers are one of the best, if not the best, mechanisms for us to use to find our inner selves. Join Jeanne in learning how to use our own triggers as coping mechanisms for us to find inner tranquility through understanding ourselves better....

Empathetic economist and business development consultant Lisa Borden is on a journey of unlearning and reevaluating what success looks like, after a crisis moment with her daughter leads her to question her life choices. "I really do believe that anything is possible." Lisa Borden is a business development consultant and Wellness Intelligence therapist. She founded her business and human developme...

We live in a world that is plagued by addiction and we are not speaking solely about substances. People are addicted to technology, and other people, and are bypassing the very moment they need to face. The ultimate addiction is the desire for more, no matter what it is and this is what The Dopamine Reset is all about. In this episode, Jeanne is joined by Ronnie Landis as they discuss the state of...

Jeanne is joined by Joy Badler, an educator and mindfulness coach whose mission is to ”help everyone jump with joy.” She is a former principal who launched her own consulting practice promoting mindfulness. Joy's goal is to help parents who are struggling to raise Neurodiverse children. Joy speaks on her own experiences raising children along with what she would have done differently knowing what...

Jeanne is taking a step back to discuss her "why" behind creating the podcast. She discusses why we need to be able to understand ourselves on a deeper level, both mentally and physically. We live in a world of uncertainty and manipulation that can harm us if we do not have the strength within ourselves to conquer it. Overcoming this challenge to better ourselves as human beings, and the world as...

Our guest today is Samantha Perkins, author of Alive AF where she shares her journey to becoming alcohol-free. Samantha was one year alcohol-free and was very nervous to share because she was afraid of being judged. What happened once she did share was a ton of private responses from mothers and other women that she knew who were telling her that they had had some of the same experiences and strug...

Elias Abdel Ahad is a manual osteopathy practitioner who specializes in anthroposophic therapy. He is a co-founder of the Psychosomatic Trauma Initiative and a lecturer at the National Academy of Osteopathy in Toronto. Elias has numerous degrees and is currently working on his master's in social work. For over 25 years, Elias has integrated his extensive knowledge in direct patient care with his s...

Paul Noiles is a powerful awakened recovery coach who specializes in healing trauma. He has worked for world-class treatment centers teaching daily meditation, consciousness, and the mind-body connection. He has a deep passion for using many different modalities of recovery to rewire the addictive mind and provide lasting recovery. He believes addiction is about the pain of not knowing who you are...

We often feel more comfortable chasing that "one thing" and focusing on achievements rather than just being. We think we need more information when we actually need to learn to regulate ourselves in a dysregulated world. I want to encourage you to just be. Be an observer of your experiences and get curious about your truth.   * Connect with me on IG @theholisticrecoveryspecialst & @the_recover...

Menopause is a natural transition, yet we often suffer in silence because our culture dismisses our symptoms and doesn't hold the space for us to get the support we need. Candy Wright recognized this problem and is doing something about it.   Candy is a certified Life Coach, Menopause Doula, SafeSpace™ Trauma Healing Facilitator, Licensed Partnership & Emotional Healing Coach, and Public Speak...

There's a misconception about the amount of agency we have over our own wellbeing. Yes, there are times that we need professionals to help us and there are times that we need conventional medicine, but we need to take a more active role in our own wellbeing and healing because there's so much that we can do for ourselves. The problem is that this is not typically expected or communicated to us. Th...

Taylor Bonga is an Internationally Board Certified Life Coach and Self-Healing Guide who takes women and future generations from surviving to thriving. Using somatic, energetic, and subconscious therapies such as The Emotional Freedom Technique, Clinical Hypnosis, Neuro-Linguistic Programming, and TIME Techniques, she helps strong-willed women unlearn the mother wound for more authentic self-expre...

We are a death-illiterate society. We squirm and avoid talking about death at all costs. And the costs, both emotional and mental, are tremendous. My dear friend, Susan Kendal, is passionate about shattering the taboo surrounding death and speaking up about the effects of grief within society. On this episode she shares her story and urges everyone to join the conversation about death and grief so...

Some of us have a deep yearning for something more meaningful than material success. We know that having it "all" is a recipe for disaster and doesn't necessarily bring happiness. But we live in an age of consumerism where it is typically accepted that the more we obtain, the better our life should be. I have been exploring this recently and want to share what I've found to be true for my personal...

We can pick up a book or take a course to learn anything we want. But it does not matter how excited we are to learn new information, if we don't integrate what we're learning, it doesn't benefit us. The experience of doing the work is different than the academic aspect of it. I want to explain what I mean by this and encourage you to start doing instead of just being.   * Connect with me on IG @t...

Tom Paladino is a scalar energy researcher based in Florida. Scalar energy is the fundamental life force found everywhere in our world, space, and universe as it originates from the sun and stars. Chi, prana, OM, mana, life force, pyramid energy, and zero-point energy are synonymous terms for scalar energy. Using his specialized instruments along with photographs that are sent to him, Tom is able...

Trauma-centric embodied leadership means we have to be trauma-centric. We have to be able to recognize and know when trauma shows up and what it looks like when it does so that we don't do any further harm. We need people who understand this and understand embodiment to step up and be leaders in the space, to say what is okay and not okay in terms of their own ethics and integrity. And we need to...

In this episode, I talk from my heart about how we can get a handle on our fear and anxiety. I think that this is a collective issue now, and if we can understand how fear presents itself, we can understand how to work with it.   * Connect with me on IG @theholisticrecoveryspecialst & @the_recovery_concierge   * TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care m...

Jonathan Edgeley, is a global behavioral health expert and recovery navigator who compassionately guides individuals and families through times of change. Jonathan and his multi-disciplinary team of doctors, clinicians, coaches, and therapeutic teachers provide a hyper-personal and discreet health and wellness service to executives, sports professionals, and medium to ultra-high net worth individu...

How can you change whatever is keeping you from achieving intrinsic fulfillment and be able to say, I am who I am and that is enough? That's the question I answer on this episode. I talk about the things that need to happen for someone to have a transformational experience that is sustainable, aligned, and truly fulfilling so that they will never want to go back to their old way of living.   * Con...