Natural Healing

Join me on Youtube here   Something is shifting. And you deserve to hear it directly. This episode isn't a guided practice or a teaching. It's a conversation — one I've been sitting with for a while now, and one I think you'll want to hear. My work is evolving. The work we've been doing together — exploring the nervous system, the biology of resonance, the body's own intelligence — it's moving to...

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. Download for iPhone here. And for Android here Do you often feel like you're drowning in stress, with too much on your plate and no room to breathe? In this soothing and empowering episode, we guide you through a calming medit...

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. Download for iPhone here. And for Android here Stress. It sneaks in quietly, but its effects? Practically scream at us. Tension in your shoulders, a racing mind that won’t quiet down, irritability over the smallest things—all...

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. Download for iPhone here. And for Android here Ready to free your mind from the invisible weight of judgment—both for yourself and others? This meditation session gently guides you into a space of self-acceptance, understandin...

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. Download for iPhone here. And for Android here Transform your relationship with food in this immersive guided meditation designed to help you cultivate mindful eating habits. Eating with awareness—fully tasting, sensing, and s...

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. Download for iPhone here. And for Android here Feeling weighed down by the stress of daily life? Is anxiety keeping you tethered to the ground when you long to soar? In this transformative episode, we invite you to leave your...

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. Download for iPhone here. And for Android here Embark on a serene and empowering journey in this episode, as we guide you through a magical forest designed to awaken your inner strength and ignite your ability to heal from wit...

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. Download for iPhone here. And for Android here Feeling weighed down by the heavy clouds of depression? Imagine awakening to a life where positivity and joy radiate from within. In this uplifting episode, we guide you through a...

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. Download for iPhone here. And for Android here What if the voice inside your head was your greatest cheerleader instead of your harshest critic? In this powerful and soothing episode, we dive into the art of rewriting the narr...

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. Download for iPhone here. And for Android here Ever feel like your shyness has its own personality—one that shows up at the worst possible times? Maybe it’s at a party where you suddenly develop a deep fascination with the sna...

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. Download for iPhone here. And for Android here Sometimes, the world feels heavy.  Tonight, let’s set it all down. In this special episode, we’ll walk hand in hand through a warm, nurturing practice of loving-kindness meditatio...

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. . Download for iPhone here. And for Android here Step into serenity with this immersive guided meditation as we journey together through a tranquil Zen garden that whispers wisdom and empowers self-belief.  In this episode, yo...

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. . Download for iPhone here. And for Android here In a world brimming with chaos and doubt, it's easy to feel overwhelmed by the weight of negativity—both from others and within ourselves. Escape Negativity invites you on a tra...

Enjoy even more perosnal healing, self transformation and everyday manifestiation grab your free trial of the NuYu Yoga Nidra App now.  Apple App Store   Android Play Store Increase your control over anxious reactions and learn to handle negative situations in a positive way with this powerful Guided Meditation. “After 22 years of suffering daily panic attacks I feel I finally have a handle on it...

Are you ready to unlock the hidden potential within your subconscious mind? If you want to take your personal healing and self transformation to a new level, download the Yoga Nidra app now.   Apple Store  Google Play Are you ready to unlock the hidden potential within your subconscious mind? Tune in to the latest episode of the NuYU podcast as we delve into the transformative power of the Neuro-L...

If you want to take your personal healing and self transformation to a new level, download the Yoga Nidra app now.   Apple Store  Google Play Are you constantly second-guessing yourself? Do you spend hours agonizing over decisions, only to regret them later? Your intuition might be trying to guide you, but you can't hear its whispers. Recognize these signs of a weak intuition? Chronic indecisivene...

Discover the power of loving yourself just as you are. Have you ever found yourself constantly seeking approval from others, doubting your worth, or feeling like you’re never quite enough? These are telltale signs that you might be struggling with self-acceptance. When we don’t address these feelings, the consequences can ripple through every aspect of our lives—affecting our relationships, our co...

You can transform your life and embrace a life of abundance by downloading the Yoga Nidra app from nuyuhealing.com.  Are you ready to break free from the chains of inauthenticity and live a life true to who you really are? Tune in to our latest podcast episode, "The Journey to an Authentic Life," where our inspiring host, Damian Appleby, delivers a powerful and transformative speech on embracing y...

Welcome to another transformative episode from Nuyu! In this episode, we delve deep into the art of cultivating inner peace and explore the profound impact it can have on every aspect of your life. Whether you’re feeling overwhelmed by the chaos of daily life or seeking a deeper sense of calm and fulfillment, this episode is your guide to finding serenity within.   Why Inner Peace Matters   In tod...

manifestation then join me on the Yoga Nidra App from NuYu.  Are you feeling stuck in a job that doesn't align with your passions or values? Do you dream of making a meaningful impact, but struggle to find the motivation to take the leap? In this episode, we'll explore how meditation can be a powerful tool in helping you clarify your career goals and unlock your true potential. Did you know 70% of...

You can enjoy even more personal healing, self transformation and everyday manifestation by downloading the Yoga Nidra App by clicking this link. Are you tired of feeling like you're living a life that's not truly yours? Do you find yourself people-pleasing, conforming to societal expectations, or hiding behind a mask of perfection? If so, you're not alone. In this episode, we'll explore the conce...

Download your FREE copy of my unique self hypnosis training audio at nuyuhealing.com As we delve into the fascinating world of self-hypnosis and explore how this powerful tool can help you achieve personal transformation, improve mental well-being, and unlock your hidden potential.  As you listen to this episode you will learn.   What You'll Learn in This Episode: 1. The Foundations of Self-Hypnos...

You can enjoy even more meditation, even more healing and manifestation on the NuYu Yoga Nidra Meditation and Manifestation app... Apple App Store   Android Play Store On this episode, I'm focusing on a topic that affects many but is often misunderstood—panic attacks. If you or someone you know has ever experienced the sudden, overwhelming surge of anxiety and fear that defines a panic attack, thi...

You can enjoy even more meditation, even more healing and manifestation on the NuYu Yoga Nidra Meditation and Manifestation app... Apple App Store   Android Play Store Today, we're going to explore a fascinating and often overlooked aspect of our lives—our intuition, and I promise you, it's going to be a deep and enriching experience. Let's start by discussing what happens when we ignore our intui...

Ever wondered why some habits are so hard to break, despite your best efforts and strongest willpower? If you’ve tried everything to stop biting your nails but still find yourself falling back into the same old habit, this podcast episode is for you. In our latest episode, we explore the fascinating world of the subconscious mind and its immense power in shaping our habits. Using nail biting as a...