Natural Fertility with Dr. Jane

In this episode, I delve into the three crucial systems that play a pivotal role in your fertility journey. These systems are often overlooked by practitioners, yet they hold the key to understanding and addressing infertility issues.  Fertility is not just about balancing hormones; it's about creating a holistic foundation for your overall health and it’s about healing your body so you can d...

In this episode,  I break down the 5 most common myths about infertility that I hear in my practice: Infertility is just bad luck There's nothing you can do to improve your fertility potential You have to be healthy to conceive 'My time will come, let's leave it to fate' ‘I can figure this out on my own'  All of these false beliefs are holding couples back from conceiving naturally with...

In this episode,  I dive into the root cause of your infertility struggles - your mitochondria function.   Most people know (or maybe don’t even know about the mitochondria at all) as the power house of the cell and it’s role in energy production. But it actually has a critical role in sex hormone production (estrogen, progesterone, testosterone) and cortisol production (stress horm...

In this episode,  I’m joined by one of my rockstar patients Catherine, who shares her journey with endometriosis, fertility and now, pregnancy.  More specifically, Catherine discusses her experiences with painful periods, birth control, and the impact endometriosis had on her life, shedding light on the challenges many patients in my practice face.  And together, we breakdown what w...

In this episode,  I break down the top obstacles I see in patients who are struggling with infertility and the best action steps to take if you want to overcome these issues ASAP.   Apply for my program Mentioned in this episode: Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass Click here to sign up for Dr. Jane’s Hormones Master...

In this episode, I debunk common myths that I hear about ectopic pregnancy as well as share my insights on this phenomenon, like how to advocate for yourself when you know something is wrong during pregnancy, and how to heal after a traumatic experience like this. Apply for my program Mentioned in this episode: Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormo...

In this episode, I explore recurrent pregnancy loss - this is a topic very close to my heart as I actually decided to enter the fertility space after having a miscarriage. I dive into why recurrent pregnancy loss happens and what you can do to heal from this experience and prepare for a successful next pregnancy. Register For Miscarriage Support Mentioned in this episode: Click here to sign up for...

In this episode,  I’m joined by my good friend and lymph expert, Kelly Kennedy. Kelly shares her secrets to getting rid of puffiness, increasing your energy, increasing your fertility and improving your overall health. Kelly’s FLOWVibe + Masterclass | Kelly’s FLOWVibe Masterclass Only | Kelly’s Water Masterclass Kelly's Website | Kelly's Instagram | True Wellness Global's Instagram Menti...

In this episode,  I share everything you need to know about IUIs, so you can feel more confident and in control moving forward on your fertility journey. From who IUIs are for/not for, as well as action steps you can take if you’ve just had a failed IUI; this episode covers it all.  Apply For My Program Mentioned in this episode: Click here to sign up for Dr. Jane’s Hormones Masterclass:...

In this episode,  I outline my Maximize Your Fertility program in detail, so you can get a behind the scenes perspective and better discern whether this program is the right next step for you and your partner.  Apply For My Program Mentioned in this episode: Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass Click here to sign up for Dr...

In this episode,  I explore how to reconnect with and track your cycle without the use of LH strips, thermometers, etc. The truth is, your body is providing you with all the information you need to take action in optimizing your menstrual cycle, you just need to dig deeper into this information and use it to make a game plan.   Free Menstrual Cycle Resources Mentioned in this episod...

In this episode, I break down the importance of sperm quality to fertility potential, how to take advantage of your sperm analysis results and the holistic strategies I recommend to patients who have poor sperm quality. Freebie: If You Can't Get Pregnant, Your Partner's Sperm Analysis May Be The Culprit Mentioned in this episode: Click here to sign up for Dr. Jane’s Hormones Masterclass: https://f...

In this episode,  I discuss the growing concern of infertility and main factors that contribute to it. More specifically, I cover what you need to focus on as a couple to make sure you spend your time, energy and finances into something that will work. Apply For My Program Mentioned in this episode: Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-mas...

In this episode,  I’m joined by Dr. Nicole Rothman, DC, CACCP, and we explore how women can become more in tune with their bodies and better advocate for themselves in the health space.  Dr. Nicole is a passionate and inspiring speaker with 26+ years of experience in Functional Medicine, Chiropractic, Nutrition, Detoxification, Hormones and Fitness. Dr. Nicole works with individuals, org...

In this episode,  I reveal the 4 things that you need for conception to occur. It’s not as complicated as the conventional medical system has made it out to be and if you have these 4 things, I promise you conception will occur.   Tune in to find out more. Apply for my 1:1 program Mentioned in this episode: Click here to sign up for Dr. Jane’s Hormones Masterclass: https://full...

In this episode,  I dive into the topic of premature ovarian failure (POF) and why it shouldn't be a reason to lose hope when it comes to conceiving naturally.  More specifically, I share: My experiences working with mentors who’ve successfully helped women reverse this condition. The importance of understanding the underlying causes of POF especially if you’re trying to get pregnant nat...

In this episode, I'm joined by Melissa from Vivoo to discuss how we can become more in touch with our bodies through non-invasive testing.  If you've never heard of Vivoo, Vivoo is a YOU-centered wellness platform aimed to provide its patrons with easy access to body insights. By using their fool-proof urine strip tests and digital app, you can track your hydration, urinary pH, Ketones, UTI's...

In this episode,  I reveal your IVF checklist.   IVF is an extremely taxing experience mentally, physically, and financially - no couple should feel rushed into it.  If you feel like IVF is the next step for you in your fertility journey, tune into this episode to make sure that this is in fact the next right step.   Apply For My Program Mentioned in this episode: Cli...

In this episode, I breakdown how autoimmune disease impacts your ability to get pregnant and stay pregnant, the three common factors of developing autoimmune disease, what labs to run and treatment approaches.   Apply for my program Mentioned in this episode: Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass Click here to sign up for D...

In this episode,  I talk about the unfairness of infertility and how you can shift feelings of anger, bitterness, and guilt, into healing and empowerment.  Because the reality of the situation is, infertility is extremely unfair and there is little explanation as to the ‘why me’. But there IS an explanation for your symptoms and your struggle, and there IS a way for you to overcome these...

In this episode,  I breakdown why you shouldn’t accept unexplained infertility as a diagnosis and more importantly what you need to do to get some answers.  There is always an answer as to why you aren’t getting pregnant or staying pregnant, and just because the conventional medical system can’t explain it, doesn’t mean there is no explanation.   Tune in to learn more about my...

As we approach Mother's Day and start to receive the spring baby shower invitations and pregnancy announcements, it's normal to feel triggered and extra emotional, considering what you're going through.  Now, the reason you may be feeling triggered is because the reality of where you are NOW doesn't match the expectations you had for yourself and your fertility journey. I call this the ‘gap’....

In this episode, I cover the 4 most common reasons you aren’t getting pregnant even when you are ovulating. This is one of the biggest frustrations I hear from my patients and my followers and I want to help you shed some light onto what may be happening and more importantly, what you can do about it. Join my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 Consultation Mentio...

Is getting pregnant after 40 naturally impossible? No. But it’s not as easy as when you are in your 20s. So in order to increase your odds and have a healthy pregnancy, it’s necessary for you to get a proper health assessment and optimize every aspect of your health.  Pregnancy is the hardest thing that the female body will ever do. And when you're younger, your body is able to handle and man...

Take a deep dive into functional lab testing with myself and FDN Practitioner Shalin Dominique. If you’ve been a part of my community for a while you know I’m an advocate for science and data driven care. This means testing, not guessing when it comes to health and fertility. And functional testing in particular is super important when working to overcome weight loss resistance (Shalin’s expertise...