Nathan Williams

Nathans Meditations

Health EN ↓ 8 episodes

My name is Nathan Williams and I’ve been creating guided meditations for the past 10 years. I decided to create a podcast to reach a wider audience on streaming platforms. We will ground ourselves through visualizations, breathwork, talks and more. Join the community of people that listen to my content. Everyone is welcomed and accepted here.

Author

Nathan Williams

Episodes

I Am Affirmations To Help You Believe In Your Own Potential. 03.08.2025 10:51

I am affirmations specifically designed to empower you so you can believe in your own potential. You have it within you to accomplish so much but first you must get your mind working on your side. Get your 30- day free Aura trial below: https://www.aurahealth.io/refer/aura-3wxpy/guest-pass

A Meditation For Gratitude 02.08.2025 12:35

A meditation suitable for all abilities to help the listener cultivate gratitude and create a perspective of pronoia where you believe the world is working in your favour. This meditation can help shift your mind to a perspective of joy and abundance. Get your 30- day free Aura trial below: https://www.aurahealth.io/refer/aura-3wxpy/guest-pass

Cultivating Presence With Binaural Beats Meditation 21.07.2025 9:51

A meditation that will help you be at peace in the present moment. Accompanied by background binaural beats to help your mind to feel more naturally synchronised with the track. Get your 30- day free Aura trial below: https://www.aurahealth.io/refer/aura-3wxpy/guest-pass

Meditation Thoughts #1 07.07.2025 6:18

A moment where we sit in contemplative thought and peaceful presence as we talk about the power of the present moment. The first of a series.

Unlocking The Real You - Guided Visualization Meditation 14.06.2025 14:31

A guided visualization meditation designed to help you unlock aspects of your personality that have been dormant for a long time.

Nurture Self Awareness Unique Guided Visualization Meditation 11.06.2025 16:33

A unique meditation that will allow you to meet different aspects of yourself. We all have such expansive inner realities and this guided visualization meditation will give you an opportunity to acknowledge and celebrate that.

Open To The Light - A Guided Visualization Meditation To Help Heal You 09.06.2025 16:54

Today we take part in a guided visualization that will help anyone that is going through struggle and needs a bit of hope. This guided meditation will help soothe and ground you.

An Introduction To The Podcast 08.06.2025 12:04

Welcome to Nathans meditations.