NASM Master Instructor Roundtable: A Show for Personal Trainers

The business of personal training can be a long journey – often filled with ups and downs. Hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, along with featured guest, fellow NASM Master Instructor, Ken Miller, explore the essentials of starting and maintaining a successful business. Whether you're a budding entrepreneur or looking to take your established business to the next lev...

On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, explore a variety of nutritious and delicious snack options to keep you fueled during your summer travels. From protein-packed bites to refreshing, hydrating treats, we’ve got tips to maintain your energy and support your fitness goals. Tune in for creative ideas to help you and your clients...

Looking to lean out, but stay strong? This is the encore episode for you. On this “Master Instructor Roundtable,” hosts Marty Miller, and Wendy Batts, along with featured guest, Dr. Guillermo Escalante, explore how to help clients who want to lose weight, while gaining muscle mass. They will cover the importance of programming, nutrition, and everything in-between! If you like what you just consum...

On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, deep dive into the kinetic chain.  They will review the origin of the concepts of the kinetic chain, as well as how important it is to focus on this assembly of rigid links in each and every training session. If you like what you just consumed, leave us a 5-star review, and share this episode...

On this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, deep dive into all things golf performance with PGA Fitness Instructor, Tom Hemmings.  Tom is a NASM Certified professional who has been awarded the Golf Digest Top 50 Golf Fitness Professional distinction as he works with some of the highest ranked professional golfers in the...

 It’s all about staying trendy. On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, dive into the 2024 fitness and wellness trends. This episode will give you the opportunity to not only learn more about the latest and greatest, but how they may be helpful in impacting your business moving forward. If you like what you just consumed, leave us...

This episode of the “Master Instructor Roundtable” promises to be a slam dunk. Hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, dive into the world of elite athlete training with 6-time NBA All-Star, and former NBA Slam Dunk Champion, Blake Griffin, and his manual therapist and performance coach, Trevor Harrison. They will explore the intricacies of NASM programming tailored for...

The TRX workout is one which challenges you to get stronger faster, using your own body weight.   On this “Master Instructor Roundtable, hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, are joined by featured guest, TRX Owner, and CEO, Jack Daly. The trio will deep dive into Daly’s recent decision to transition from business to fitness, as well as TRX’s commitment to education an...

On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, are joined by featured guest, Dr. Marc Boff. Marc has been an NASM certified professional since 2004 and was a thought leader in the NBA regarding the implementation of the NASM-OPT Model.  His leadership helped change the concept of traditional athlete care to the implementation of a fully i...

Let’s help you physically age well. On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, discuss ways to maximize active aging adult's vitality through structured training aligned with the NASM Optimum Performance Training (OPT™) model. They will explore how programs can be tailored to meet the unique needs of this population by enhancing balan...

In this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, answer your questions posed to us on the NASM Certified Trainer Facebook page.  We are looking forward to helping and want to thank you for reaching out to us when you need advice. As always, you provide the questions, we’ll give you the answers! If you like what you just consumed, leave us a...

It’s never too late to work on perfecting your craft. On this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, explore how improving your communications skills will increase your ability to connect with clients like never before.  Mastering the art of training, rather than just focusing on the science of training, will elevate you as...

Let’s max out on the power. On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, dive deep into the science and practical application of maximizing power through the National Academy of Sports Medicine's Optimum Performance Training (OPT) Model. Whether you're an athlete striving for peak performance, a fitness enthusiast looking to elevate you...

Fitness professionals clearly understand the enormous value exercise plays in living a healthy lifestyle.  On “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, review some of the most recent research that shows how exercise in small doses, higher-intensities, and including weight training though out our lifetime has an immediate and powerful impact...

This week on the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, explore common exercise programming mistakes and how to avoid them. From beginners to seasoned professionals, navigating the intricacies of designing effective workout routines can be challenging. However, armed with the right knowledge and strategies, you can steer clear of common p...

It’s all in the hips. Hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, explore the importance of hip mobility, why it is essential, ways to assess it, and program for it!  Most of your clients will present some type of mobility restriction, so having an understanding of the lumbo-pelvic hip complex is essential. ***Your opinion matters! We would love to know what you think about...

Let’s talk power and performance.  On this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, along with featured guest, Proteus Motion Founder & CEO, Sam Miller, deep dive into power assessment. They will also explore the latest power assessment and data capture in order to maximize performance. ***Your opinion matters! We would love...

On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts review the CES Model and discuss how to integrate this into your clients’ programs. In this episode, we're tackling a crucial aspect of training: corrective exercises. Specifically, we'll explore how to seamlessly incorporate them into Phase 1 workouts, setting the stage for long-term success...

The Romanian Deadlift (RDL) is defined as a deadlift in which the body is bent at the hips and the knees are not bent. On this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, explore the importance of hinging, as well as how to implement Romanian Deadlifts throughout the NASM OPT Model. ***Your opinion matters! We would love to know...

You are what you eat. On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, are joined by featured guest, Registered Dietician, Kat Barefield. They will discuss the differences between the NASM Certified Nutrition Course (CNC) and the Certified Sports Nutrition Course (CSNC) to help you navigate your way to the best nutrition course to fit your...

On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, explore how this year's Leap Year can be the catalyst to improving your ability to be the most efficient version of yourself.   This will allow you to have a bigger impact in your career and in the lives of your clients. So make sure you make a little extra time and check this episode out! Di...

In this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, discuss answers to questions many of our listeners have inquired about on the NASM Certified Personal Trainer Facebook page. They will provide information regarding discounts, pricing, and more. We are looking forward to helping with these questions and want to thank those of y...

Continuing to learn and evolve in personal training is essential. On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, discuss the latest trends within the fitness industry, regarding the projected growth over the next few years.  Having a keen understanding of your industry's outlook is critical in planning your future! Did you hear? The most...

It’s always best to have a plan. However, sometimes, mapping out that path can be difficult. On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, dive into helping you establish a career plan of attack.  All too often personal trainers become certified and then struggle to control their long-term career path. This episode will provide you with...

Squats, when done correctly, can build lower body and core muscles. On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, explore the biomechanics, programming strategies, and positioning surrounding squats. They will share in-depth discussions on squat variations, corrective exercises, and how to tailor squat programs to diverse client needs. A...