Nancy AF
Nancy AF
Nancy Anderson (M.S. Kinesiology) is an serial fitness entrepreneur and the Founder and president of Nancy Anderson Fit, Birth Recovery Center, Move Your Bump, and Treadthrill. She is fired up and passionately motivated about helping moms and moms-to-be live their best and healthiest lives, and is literally living her dream job helping women all over the world do just that.
Be sure to visit the podcast's website and support the creator: www.nancyandersonfit.com
Where to listen?
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Episodes
🎙 Wild Wednesday: Embrace the Eccentric! 🤪 08.09.2023 59:33
Join Nancy and Max as they fearlessly dive into the wonderfully weird world of strange turn-ons. From the heart-pounding thrill of dating your trainer to the captivating scent of your partner's armpits, they leave no guilty pleasure unexplored. Brace yourself for spicy bedroom adventures and jaw-dropping revelations that will make you question your own quirks! Episode Highlights: 🌪: Wild Wedne...
Wild Wednesday: Embarrassing Postpartum S3x Moments (Part 2) 25.08.2023 35:29
Guess who's back, back again? Wild Wednesday is here to save you from those awkward moments and embarrassing blunders in the bedroom, especially postpartum! Nancy & Max are ready to react LIVE to your hilarious entries on the topic that everyone loves to giggle about: Embarrassing Postpartum S3x Moments. We all know those cringe-worthy things can happen, but fear not! Grab your sense of hu...
Unleash Your Creative Powers & Our Game-Changing App! (Part 1) 25.08.2023 24:54
Ready to level up your creative game? Dive into a world where tech, trends, marketing, and creativity collide! Join Nancy & Max as they spill the beans on their epic journey and unveil Palgorithm, the ultimate creative problem-solving app. Highlights: -Sneak peek at our groundbreaking software -Why Nancy's ditching the comment section -Nuggets of entrepreneurial wisdom -Tech, Marketing, Tr...
BABY NO. 3 ON ITS WAY! Psychic Predicts It's A Girl (She's Never Wrong!) 29.11.2022 2:46
Nancy announces that she is pregnant (baby no. 3 is on its way! wooohoooo!) and shares that her psychic (who has NEVER been wrong) thinks its most probably a girl (75%!). While Max is skeptical (of course he doesn’t believe that stuff), Nancy trusts her psychic because everything she predicted before actually happened. Nancy reveals what the psychic told her and if she is ready for a b...
CLEAN SHAVEN MAX, RAWR! Heated Shaving Debate 2.0, Top Gun Movie Obsession, and More 10.11.2022 19:38
Nancy is obsessed with the new Top Gun movie, Maverick. Finally, after several episodes of bugging Max to shave his beard, he finally did! Timely for his Halloween costume (does he look like Tom Cruise? Tell me he does!) Max sya growing a beard is not for aesthetic purposes but more of a practical thing. Do you agree? In other news, Nancy wonders why people still wear...
SPEND MONEY ON YOURSELF: Upskilling, Renting vs Buying, Paying Taxes, Recession & More 02.11.2022 21:44
While Nancy dreams about buying a dream house, Max thinks home ownership is a made-up financial product of America and a bad way to invest the money. He believes that, in these unstable times, the best possible thing to do is invest in yourself – recognize and develop your skills and talents. Nancy and Max further discuss prices going up, inflation, costs of living in Texas vs. California, the nec...
WHO’S WINNING? WHO’S LOSING: Subscription Based Businesses & BREC Announcements 31.10.2022 26:08
Nancy and Max are wondering if a new, less expensive, ad-supporting Netflix subscription makes any sense. They also discuss what big social media platforms do to grow their businesses. In line with that, Nancy is very excited to announce recent innovations for Birth Recovery Center (BREC). Episode Highlights: Netflix is launching a new subscription model – will it work? BREC is rolling out t...
FAMILY DRAMA 🙄: Dealing with Estranged Family and Terrific In-laws 28.10.2022 11:01
Nancy had a *surprise* attendance on her sister’s 40th birthday in Baltimore, where no other family member was invited. But unfortunately, the supposed happy surprise triggered the beef with her estranged mom to resurface. In this episode, Nancy gets utterly real on her and family’s relationship with her mother, not spending holidays with family, and more family drama. Episode Highlig...
GETTING A DIVORCE? WHO CARES! Don't Ever Neglect Your Children + Max's Annoying Beard 26.10.2022 13:11
Word on the streets is that football superstar Tom Brady and Victoria’s Secret supermodel Gisele Bündchen are getting a divorce. Nancy thinks that Tom has fully maximized his football career and should now do something else—maybe focus on his kids? The entire Tom-Giselle fiasco leads the couple into talking about the potential family neglect committed by athlete parents, and many other parenting i...
500K TWITTER BOTS ATTACK! Elon Musk and Twitter, OnlyFans, Online Fraud and More 24.10.2022 13:44
The general public probably has a love-hate relationship with Elon Musk’s way of thinking. Well, Nancy absolutely finds him fascinating. Max, probably not so much (In fact, Nancy thinks Elon is Max’s arch nemesis). Elon recently got attacked (by bots) on Twitter with his controversial take on the Russia-Ukraine debacle, which got the couple talking about this social media hole. In this episode, Na...
JACK OF ALL TRADES MASTER OF NONE: Raising Well-Rounded Kids & More Parenting Talk 21.10.2022 15:49
For Nancy, a well-rounded individual is so much better than someone who just hyper focuses on one thing—this is the exact kind of person she perceives Max to be (as a leader and as an athlete). In this episode, the couple chatters about the importance of learning how not to put all your eggs in one basket, a skill that teaches parents and their children to handle losing with grace and resilience,...
YOU'RE JUST MISUNDERSTOOD: Passed on Trauma, Treating Your Children Right and More 19.10.2022 10:50
Nancy is very much (eerily) like their firstborn child Leo while Max has a very similar personality with their youngest, Kenzie. This is why Nancy has no doubt that epigenetics, or the study of how parents' traumas could actually mirror their children’s, is real. In this conversation, Nancy and Max talk about parenting, and how parents have the obligation to know their children inside and out in o...
LEAVE BRITNEY ALONE! Double Standards, Mental Illness Stigma and More 17.10.2022 13:46
A few days ago, the beloved Princess of Pop Britney Spears shocked and delighted her fans with her naked beach photo. But instead of praises, the comments section has been flooded by concerned “psychologists,” which totally pissed Nancy off. This leD the super couple, Nancy and Max, to address the elephant in the room: why in the world is Britney’s perfectly captured nude photo considered “concern...
THE BENEFITS OUTWEIGH THE RISKS: All About Pregnancy 14.10.2022 17:56
Max and Nancy are parents to two kids, Leo and Kenzie. They are no stranger to the fact that while there’s nothing in this world that’s more lovable than babies and kids, there’s also nothing harder (and scarier) in this world than being parents. So in this episode, the power couple gets 100% real on pregnancy and all the responsibilities that go with having a baby. Episode Highlights...
TRACK WHAT YOU EAT! Sugar Addiction, The Slim Down Program & More 12.10.2022 13:32
Max seems to have an addiction—flour addiction—though Nancy thinks he’s in denial! Luckily, he’s found a foolproof design to recover from his [alleged] flour addiction: knowledge, skill, environment, and motivation. You see, Francis Bacon did not lie when he said knowledge is power—but we also have to know how to use that knowledge, be in the right place, and have the right health goals and be dis...
SELF REFLECT & SELF CORRECT: Inner Work, Destressing and More 10.10.2022 10:19
Sixteen-year-old Nancy used to think that she was her mom’s source of stress. So as an attempt to help her mother, she took whatever she could off her mom’s plate. It did NOT help her mother at all, but she learned a valuable lesson: what’s stressing her mother wasn’t something from the outside; it’s from the inside. How in the world do we deal with something like that?! Episode Highlights:...
I'M HUMAN, I GET STRESSED: Binge Eating & Drinking, Staying Motivated and More 07.10.2022 13:33
Nancy thought she’s got things figured out, health-wise, but her labs say otherwise. Her cortisol is off the charts! This led the couple, Nancy and Max, into talking about functional medicine, lifestyle and health habits, struggles with managing stress, food, and exercise, and a lot more. Watch out for the part where Max shares about why he's never (ever) going to have his hand on another alcoholi...
CONTROL IS AN ILLUSION: Powerplay, People Pleasing and More 05.10.2022 8:19
Max could be the boss at work (rightfully so), but at home, there’s a shift in power. But realizing that they’re a team, and both sides should win, they’ve become best friends and accept each other’s ugly – be it each other’s need to win, the non-agreeableness, the alpha mindset, and everything else in between. Episode Highlights: You are not your “thoughts and opinion” The need for ‘winning an ar...
FURBABY INCOMING: Responsible Pet Parenting and Whatnot 03.10.2022 11:44
Princess Violet (their shih tzu) is coming, and Max is not happy. Guess he’s still sulking over Baxter, the dog Nancy put up on Craigslist 10 years ago. But Nancy is a way better dog mom now, and she’s 100% sure that Max (despite his strong disapproval) is going to love Princess Violet in no time. Episode Highlights: Do we buy pets to fill an emotional need/attachment? What growing ki...
HOW MUCH IS TOO MUCH? Childbearing, Quantity/Quality Sex and Vasectomy 30.09.2022 12:40
Childbearing is probably one of the best proofs that there is a Higher Being much smarter than all the geniuses who walked this earth. But while kids are truly a miracle, conceiving and raising them ain’t no joke. Join Max and Nancy as they discuss, what is a normal number on kids and love making. Also, Max is getting a vasectomy, or is he? 🤣🤣🤣 Episode Highlights: How...
HAPPINESS > SUCCESS: School Talk, Tuning In To Your Kid’s Talents and More 28.09.2022 14:00
Leo (Max and Nancy’s 2nd child) got kicked out of class on his first day, which was amazing. You see, Nancy and Max believe happiness > success. Today, they discuss how they tune in to their sons’ gifts and talents and how they tolerate and manage them. Episode Highlights: Public vs private schools How does accountability play a role in private schools What’s going on in the library “They need...
IT’S NO SECRET: Our Birth Recovery App is The Bomb! 26.09.2022 16:30
It’s surreal! From just an idea, The Birth Recovery App is now serving 10,000 women a month! What an awesome ride it has been! Join Nancy and Max as they cruise through their experience building and improving the app. You’ll also get a sneak peek whats inside the Birth Recovery App and why women and moms thinks “its the bomb!” Episode Highlights What’s it like being in the tech industry Being conn...
COUPLES AND DOLLARS: Q&A On Fights, Money, And Compatibilities 23.09.2022 13:22
It’s another string of interesting questions for Nancy and Max in this episode of Nancy Anderson Fit. The couple will be answering what their biggest fight is, who is better at money, and their thoughts on sexual compatibility. Episode Highlights: The couple's biggest fight??? Managing finances: Nancy vs Max Money is a scoreboard Marriage and sexual compatibility Thoughts on a toxic friendship “Ea...
PAST & FUTURE: Stories Of The Past, Agreements For The Future 21.09.2022 14:25
Nancy and Max are back with their Q&As in this latest episode of Nancy Anderson Fit. This time, the couple will be sharing their experiences in the past that has led them to where they are now, and also some of their thoughts on pre-nuptial agreements. Episode Highlights: The battle against human biology Talk about the bad things in the past Getting away from trauma with fitness Thoughts on pr...
INTO THE DEEP: Confidence Over Doubt, Surviving Marriage Flaws 19.09.2022 14:58
In this episode of Nancy Anderson Fit, Nancy and Max talk about deep stuff. The couple talks about growing confidence in their lives where they lived with doubt and shares their thoughts on surviving marriage after one cheats on the other. Episode Highlights: Nancy's radiant confidence The nasty effects of being cheated Finding worthiness in meeting Max Max's own struggle with doubt Living the cha...
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