Naked Sunday

Welcome back beautiful humans! Today we welcome Em Stroud to the show! Em is an MC, author, speaker,  performer, coach, creator, and Clown. She works with countless businesses and people helping them Laugh. Think and Play more so they can be more successful, happy, and joyful. Clients include Bloomberg, Bayer, and Barclays to name a few starting with B! Her book, “Lessons From A Clown,” was p...

Welcome back beautiful humans! Today we explore the key components of pursuing the Ideal Self. We allude to Maslow’s Hierarchy of Needs, and Caleb describes his approach in coaching people towards achieving their goals in achieving the best version of themselves. Listen in as we explore the 3 Pillars of Success: Habits, Accountability, and Mindset. This is your opportunity to reflect upon what mig...

Welcome back beautiful humans! Join us today on this awesome conversation with my new friend Tasca Tolson. She has more than 15 years of experience working with individuals from various walks with specific training in substance abuse, domestic violence, trauma, and grief. Listen in as we cover topics from “Intrinsic vs. Extrinsic Wealth,” to “Identity,” to long-term effects of trauma, to finding j...

Welcome back beautiful humans! Flying solo this week (with a quick cameo from my pup, Tyson!). In this episode we’re going to explore the topic of “Distractions.” How is “excess” deterring you from focusing on your priorities? How are you placing (intentionally or unintentionally) barriers between yourself and success? Between you and those you serve? What are these distractions “telling” others?...

Welcome back, beautiful humans!! Today I welcome Jimi Fritz to the show. He describes himself as heterodoxical polemicist, a skeptical iconoclastic, an antitheist, an aficionado of Stoicism, and a hell of a funny guy. As a musician with five albums, a filmmaker, writer and world traveler, Jimi Fritz has led the ultimate alternative lifestyle. He has also authored a book on rave culture entitled, R...

Happy Sunday beautiful humans!! Wishing all you love-birds out there a Happy Valentines Day as well. This week's episode explores the question: “Who is Holding Your Hand on Your Deathbed?” Listen in as Caleb shares insights on how using this prompt can help you find clarity in times of struggle, prioritize action steps, and align behaviors in accordance to what truly matters to your long-term obje...

Welcome back, beautiful humans! Today, we welcome Betsy Pake to the show. She shares her experiences dealing with life tragedies of losing her mother, adjusting at inflection points in her personal and professional life, and helping others achieve their goals as a coach. This is an amazing conversation for anyone who is looking to transform their life, overcome self-limiting beliefs, and achieve t...

Welcome back, beautiful humans! This week is a special 35th birthday reflection from Caleb. Listen in as he shares his thoughts and lessons from his experiences over his year in coaching, business, and relationships. Explore the question: “How can you use gratitude as a foundation for sustainable success?”. Tune in for some heartfelt connection and love. Walk away with a deeper sense of appreciati...

Join Caleb and Dr. Kevin J. Payne as they explore the notion of a "life well-lived" ESPECIALLY in the face of difficult times. Hear Kevin’s journey through confronting the adversities of Multiple Sclerosis and losing his wife to a long battle with cancer. He shares his lessons of embracing a "beginner’s mindset" while taking on sky-diving on a path to reclaim confidence in his body and gain insigh...

Welcome back beautiful humans!! Help ring in the New Year by reflecting on the lessons of 2021, and set the tone for the next trip around the sun. In this episode, Caleb discusses his number one takeaway from the past year. He explores vulnerability, and how to apply it as a means to achieve success in your personal and professional life. Come examine your own pursuits, as it pertains to interacti...

Happy Sunday and welcome back beautiful humans. Today we are talking about scaling for life. AKA How to get results without blowing up your life. This episode is coming up at a perfect time when we are all being pulled in so many different directions with the holidays. Some of us may even be feeling like we are just trying to keep up. Enjoy, subscribe and share with your friends. Much love :)

Happy Sunday! Welcome back for another great episode. This week we sit down with my friend Tim Sokol. He is the owner and creator of A Venue , an entertainment, team building, fundraising, and networking business. He began this venture with the mindset of connecting people through humor, games, and intentional learning opportunities. The games offer benefits beyond just mere entertainment, includi...

Happy Sunday and welcome back beautiful humans, this week I am joined by Gary Kassabian owner and founder of STACK'D Nutrition. In this episode, we discuss all things healthy and why eating healthy doesn't have to suck! Gary Kassabian is the owner and founder of STACK'D Nutrition and the STACK'D Cafe.  STACK'D manufactures, packages, and sells 100% organic high protein pancakes and protein co...

Happy Sunday and welcome back beautiful humans! This week I am joined by Jason Lebowitz, founder of XXO Jason Lebowitz, founder of XXO, the platform built for connection to self first, XXO Singles Community and RAQVISION Youth 17 and under Social Network is creating an energetic tidal wave to accelerate human connection, transform one million lives by 2025, disrupt and completely reinvent the curr...

Happy Sunday and welcome back beautiful humans! This week I am joined by Jenn Kautsch (aka SoberSis) She is a new empty-nester and people ask her all the time what is she going to do in this next season of her life. Well, you're looking at it. She is passionate about making it safe for women to have a conversation about alcohol without judgment, labels, or rules. She is a retired "grey area" drink...

Happy Sunday and welcome back beautiful humans! This week I am joined by Beth Estey your "Bestey in health" Sharing the good, the bad and the ugly in the quest for better health like only a best friend could! After many years of putting herself at the bottom of her own priority list, she found herself 90 pounds overweight, drowning in stress, and looking at a stroke or heart attack in her future....

Happy Sunday and welcome back beautiful humans! This week I am joined by Angeline Constantinou, coach and podcast host of Let’s Break the Silence with Angeline. Angeline shares her story of transitioning from a victim to a victor After leaving her abusive ex-husband which was her first step to feeling FREE! She invested in a millionaire mentorship group. And it put her on a new path! Today, she is...

Happy Sunday and welcome back beautiful humans!! I've got Kaitlin Flor joining me on this episode. We discuss lessons of entrepreneurship, vulnerability, leading with authenticity as a brand, and balancing life amidst the growth of a business. Tune in for an awesome chat and some great takeaways. Share with your friends and enjoy!! Connect with Kaitlin: LinkedIn - https://www.linkedin.com/company/...

Welcome back to the Naked Sunday podcast! This week I welcome Christina Beauchemin to the show, and what a conversation it was! Tune in for an amazing chat as she shares her story as a self-proclaimed renaissance woman, embracing life's opportunities and reinventing herself, inspiring change as a coach, and much more. Subscribe and share with your friends! Connect with Christina: Facebook - https:...

Happy Sunday!! This week, I welcome Barb Scala to the show, and what an amazing conversation it was!! We discussed learning to love your scars, lessons of acceptance and forgiveness, spirituality, and so much more. Tune in for some deep reflection and your weekly dose of inspiration. Share with your friends and enjoy! Connect with Barb LinkedIn - https://www.linkedin.com/in/barbscalanylife/ Facebo...

Happy Sunday beautiful humans!! Another awesome episode coming at ya, and this time I welcome Sandra Daniele to the podcast. She shares her story and insight on "feeling stuck" in life, defining and living in alignment with your values, grappling with the emotions of change in the direction of your goals, and more! Tune in and share with your friends :)  Connect with Sandra Website - https://...

Happy Sunday and welcome back!! Chris Donnell joins me on the podcast this week and he shares some awesome insights. Join in on the discussion where we cover expectations, emotional intelligence, living authentically, the benefits of having a coach, and more. Tune in for some great conversation and takeaways you can apply. Enjoy and share with your friends!! Connect with Chris Instagram - @chrisdo...

Another great guest to share with you this week! Had the pleasure of welcoming Evelien van Es to the show, and had an awesome conversation covering making the transition from the corporate world to entrepreneurship, learning how to find your authentic voice, dealing with the challenges of balancing other aspects of life while running a business, and inspiration for her book. Tune in for plenty of...

Happy Sunday beautiful humans and welcome back for another episode! This week I catch up with my friend of 15 years (where has the time gone... lol), Manny Alayon. Listen in as we share a drink while doing a deep dive on a variety of topics from business ownership, professionalizing the coaching industry in health and fitness, fatherhood, life lessons, and more. Tune in for some laughs, some insig...

Happy Sunday! This week I dive into the 3 key pillars of Habits, Accountability, and Mindset as it pertains to achieving sustainable success. Listen in and discover why you might be falling short of your goals, what you need to account for when setting up your next pursuit, and some practical action steps you can implement right away. Enjoy, subscribe and share with your friends. Much love :)