Naked Sunday

Happy Sunday! Excited to have Sharon Wolin on this week's episode. We discuss her journey through dance, tv production, ballet production, overcoming life's challenges, resiliency, life purpose, and how she uses all of her experiences to showcase her clients. This was an awesome conversation, jam-packed with great reflections and valuable insights. Tune in, subscribe and share!! Connect with Sharo...

Welcome back, and thanks for joining me on another episode of Naked Sunday! This week, I fly solo, as I reflect upon the lessons from a trip with my father. Tune in to explore the question of "What Moments Are You Living For?" and how are you aligning your behaviors in a way to experience those. There's no better time than the present to refocus, recalibrate, and move forward with a clear sense of...

Back at it again! Another episode and another great guest in store for you! This week, Cody Wasial joins the show, as we discuss challenging decisions, listening to your intuition, taking big leaps of faith, and pursuing what you love. Listen in to hear her journey and about how she helps others realize their dreams. Tune, subscribe, and enjoy! Connect with Cody: Website - soulsproutspeaks.com Ema...

Welcome back and happy Sunday! This week, I have the pleasure of bringing Heather Mach to the show. She shares her unique approach to dog training, a truly deep and holistic method that helps dogs with trauma, and creates powerful breakthroughs for frustrated owners. A lot of great insight, and an awesome episode for you animal lovers out there! Listen in, subscribe, and enjoy! Connect with Heathe...

Happy Sunday beautiful humans!! This week I welcome Gavin McHale to the show. We discuss his journey through entrepreneurship, helping people build businesses that work for them, being a recovering "bro," understanding acceptance, confronting absolutes and dogmas, and more. Tune in for some great lessons and reflections. Enjoy! Connect with Gavin: Instagram - @gavinmchale1 Email - gavinmchale@gmai...

Welcome back to another great episode! This week I welcome Miranda VonFricken to the show. She shares her story of pursuing her true passion, navigating the life of an entrepreneur, balancing responsibilities, and communicating with significant others through big transitions, and more! Miranda is bursting with energy and inspiration, so if you're in need of a dose of some positive vibes and a mind...

Back at it beautiful humans!! This week I had the pleasure of welcoming Sandra Goldmeer to the show. We discuss her work with the American Foundation for Suicide Prevention and help support mental health awareness and initiatives. Check out the episode to learn more about this important topic, and find out more about how you can get involved in making a difference in others' lives. Website - https...

Back at it with another great interview on Naked Sunday! This week, I have the pleasure of welcoming Tom Jackobs to the show. He shares his insight on entrepreneurship, experiences in confronting hardships in business, perspectives on "selling," and reflections on purpose. This episode has some awesome lessons for coaches, entrepreneurs, and anyone who loves personal development. Tune in and enjoy...

Happy Sunday! This week I had the pleasure of welcoming one of my dearest friends, Donald Wright to the show. We discuss life lessons, his health journey and what inspires his giving mentality, the importance of positive self-talk, and mental health. Tune in and enjoy!

Welcome back, beautiful humans! We have a great episode this week, as I welcome my friend, Burhaan Pattel, to the show. He shares his story of pursuing his dreams. From grappling with pressures of his upbringing to overcoming financial despair to traveling the world, and diving into entrepreneurship, and embracing the ultimate growth mindset, this has it all. Listen in for some amazing perspective...

Happy Sunday and welcome back for another awesome episode. My guest this week is Alan Fitton. He shares his inspirational story of losing 100lbs, competing in bodybuilding, and how he helps his amazing clients change their life. Tune in for great insight on coaching, mindset, and communication. This will give you a great dose of positivity and motivation for the rest of your day! Enjoy!! Connect w...

In this episode, I welcome poet and author, Dave Malivert, to the show. He shares his journey, and his passion for writing, and how he used it as a motivator and a means to overcome obstacles. We discuss perspectives on life, and even get him to read a couple of passages from his book, "A Written Legacy." Tune in for another awesome ride on the Naked Sunday podcast!! Connect with Dave: Instagram -...

In this episode, I welcome Brian Costello to the show. He's the owner and founder of the company: The Other 23. He brings a wealth of knowledge and experience to the table, but more importantly, brings true authenticity and vulnerability. We cover everything from spirituality to love to health to self-discovery, and beyond. This is truly an amazing opportunity to listen in and connect on a deeper...

Happy Sunday and welcome back to another great episode! This week, I welcome Gillian Bennett to the show. She discusses her journey through health, navigating identities, overcoming yo-yo dieting, and inspiring resiliency in life, health, and nutrition with her clients. Listen for some great nuggets to approaching change, creating a responsible and enjoyable relationship with food, and being adapt...

In this episode, Caleb welcomes Paula Carciu to the show. Paula discusses helping people through mental health obstacles, life transitions, and discovering the authentic self and values. Tune in for a little perspective on navigating life's challenges and some insight for making productive change. Enjoy! Connect with Paula: Website - https://www.paulacarciulmhc.com/ Common Sense Mental Health - ht...

In this episode, Caleb welcomes Dillan Taylor to the show. Dillan brings his comic relief and authenticity right to the table, sharing not only his life experiences but some awesome lessons that he's used to transform his own life and the clients he works with. Tune in for a great discussion that covers mental health, self-improvement strategies, and share a few laughs along the way. Enjoy! Connec...

In this episode, Caleb welcomes Dr. PJ Miller to the show. They discuss human connection, lessons from working in the ICU, mental health, and more. Tune in for your weekly dose of perspective on life.

In this episode, Caleb welcomes Pat Regan to the show. They discuss his life lessons from coaching, film-making, health, and more. Great insights and meaningful reflections for anyone looking to discover their passion and overcome hurdles. Connect with Pat: Facebook: Pat Regan

In this episode, Caleb welcomes Roger Hall to the show. Join the discussion as Roger shares his journey's through self-discovery, overcoming health and weight loss obstacles, coaching, and owning a business. Listen in for lessons and insights on how to stage your goals, find more love and compassion for yourself, and search for your own definition of values and success. Enjoy! Connect with Roger:...

In this episode, Caleb welcomes Juan Miolan to the show. He is a Vitality Coach and owner of Thrive 212. This discussion brings countless wisdom and reflections on the root of our issues in self-improvement, the stories we tell ourselves about our past, and how to lead with your heart. If you keep hitting the same roadblocks in your life and are looking for a new way to discover fulfillment, this...

In this episode, Caleb welcomes James McDermott to the podcast. He's a coach, author, and host of his own podcast. Join the conversation as they discuss James' journey through his coaching career, his passion for weightlifting, how he's adapted and made the most of opportunities for growth during the pandemic. He also shares his insights on how to become a better coach and reflections on how he's...

In this episode, Caleb welcomes on friend and long-time client, Mike Anderson, to the show. They discuss Mike's 50lb weight loss journey through COVID lockdown, the reasons WHY people change, learning greater life lessons through practices, and more! Perfect listen for anyone looking to make a powerful change in their life, searching for deeper meaning and sense of fulfillment, and exploring the u...

In this episode, Caleb welcomes his wife, Lexi, to the show. They discuss her passion for teaching, inspirations to impact the next generation, the roots of their relationship, and her path through coaching.  Tune in for some reflections on life, building relationships, and some insight into what makes her tick and explore growth opportunities through quarantine. Enjoy!

In this episode, Caleb discusses navigating change, assessing past circumstances, and accepting and moving on based on the present. Tune in!

In this episode, Caleb discusses finding the silver lining and new opportunities in challenging situations. Explore finding gratitude for difficult lessons and others' sacrifices. Enjoy!