Naked Sunday

In this episode of Naked Sunday , Caleb Nelson sits down with Chris Avery to call out one of the most dangerous lies in the entrepreneur world: the 90-day success myth . Chris breaks down why “burn the boats” thinking creates panic, bad decisions, and broken families—and what to do instead. You’ll hear the 20 Mile March story, how to build a business using micro time , and why slow, steady growth...

Think you're too late to start a business? Think again. In this episode of the Naked Sunday Podcast, Caleb Nelson sits down with serial entrepreneur and business mentor Danielle Lindner to reveal why your 50s might be the BEST time to build a profitable business — and why it has nothing to do with hustling harder. Danielle has built multiple successful companies from scratch — including a glob...

Most businesses don’t collapse because of talent. They collapse because of cracks in the foundation. In this episode of the Naked Sunday Podcast , Caleb sits down with Deanna Lucas — entrepreneur, nurse practitioner, construction industry insider, and founder of DND Business Systems — to talk about business systems, leadership, work-life harmony, and why strong foundations matter more than hustle....

Burnout isn’t just “too much work.” Most of the time, it’s unhealed patterns, people-pleasing, and living in survival mode while calling it “normal.” In Episode 167, I’m joined by Danielle Zilg (coach + therapist-in-training). We talk about what burnout is really pointing to, why most people chase quick fixes, and how real change happens when you stop avoiding the truth. In this episode, we cover:...

Why do so many good marriages struggle with intimacy? In this episode of the Naked Sunday Podcast, Caleb Nelson sits down with marriage and intimacy coach Dan Purcell to talk about why strong relationships often hit a wall when it comes to sex, communication, and connection. Dan shares his personal story of growing up in a conservative environment, having a great marriage on paper, and realizing t...

In this episode of the Naked Sunday Podcast , Caleb Nelson talks with longtime friend Colin Smith about being yourself , real friendship , and how people change over time . They cover fatherhood, friendships that last, personal growth, and what it looks like to stay true to who you are while life keeps moving. What “just be yourself” actually means How real friendships last as you grow Fatherhood...

Why does the news feel exhausting, confusing, and biased? In this episode of Naked Sunday , Caleb Nelson talks with Kira Shishkin (founder of informed.now , news by text) about how modern media is built to trigger fear and anger , steal your attention , and push people into tribes. They break down why most people don’t even agree on the same facts anymore, and what it looks like to stay informed w...

🎧 Episode 163: Are You a Good Dad? — Real Talk on Modern Fatherhood Are you trying to be a better dad? This episode is for you! Host Caleb Nelson talks with Coach Manny about what it really means to be a good father today. What you’ll hear in this episode: Simple tips for being a great dad Why spending time with your kids matters more than being perfect How to teach your kids good values at home...

Why Your Diet is Failing... And It Has Nothing to Do With What You Eat | Naked Sunday Podcast #162 Are you tired of trying diet after diet and still not feeling your best? In this episode, Caleb Nelson talks with nutrition coach and physical therapist Sara Brown about the real reasons most diets don’t work—and it’s not just about food! What You’ll Learn: The truth about why diets fail (and what to...

🎙️ In this powerful episode of Naked Sunday, host Caleb Nelson sits down with Andres Ayesta—registered dietitian, founder of Planos Nutrition, and expert in mindset-driven transformation. Andres shares his journey from a science-based, performance-driven background to embracing the deeper, “woo-woo” side of personal growth. Together, they dive into why mindset matters more than macros, how self-co...

Welcome to the Naked Sunday Podcast! In this episode, we’re joined by Jack McDade—founder of Statamic, host of the Recovery Mode podcast, and a leader in the tech and web development world. Jack shares his journey as an entrepreneur, building Statamic, and navigating the challenges of the tech industry. He opens up about his personal health and weight loss transformation, the mindset shifts that f...

In this episode, we dive deep with Burhaan Pattel on what it really takes to grow—personally and professionally. From the power of keeping promises to yourself, to the importance of community, healing, and authentic joy, this conversation is packed with wisdom for anyone on a growth journey. What you’ll hear: Why keeping promises to yourself is the foundation of self-worth and growth The role of c...

Welcome to another episode of Naked Sunday! This week, host Caleb Nelson sits down with returning guest Kayla MacDonald—writer, creative coach, and founder of Embodied Writing Warrior. Kayla opens up about her evolution from health coach to creative guide, sharing how she broke free from limiting beliefs and learned to heal through writing, dance, and storytelling. Together, Caleb and Kayla dive d...

In this episode of Naked Sunday, Caleb Nelson interviews Sarah Meyer—world champion powerlifter, founder of StrongHer Lifts, and mom of two. Sarah shares how she built a thriving women’s strength community in Oklahoma, the lessons she’s learned from motherhood and chronic illness, and why she believes true strength is about more than just lifting weights. Discover Sarah’s unique approach to empowe...

Caleb sits down with returning guest and friend Brian Costello to dive deep into his powerful debut novel, The Primordial Code . What starts as a conversation about writing fiction turns into a raw, unfiltered exploration of freedom, fear, masculine and feminine energies, and what it means to live a life in alignment with your soul. Brian shares his journey from gym owner to spiritual seeker, incl...

After a little hiatus since becoming a father, Caleb (accompanied by his infant daughter!) share some lessons and reflections on the journey thus far.

Join host Caleb Nelson and special guest Ariel Naftali on this heartfelt episode of Naked Sunday, where they dive into authentic connection, personal growth, and the power of curiosity. Ariel, the founder of Perform With Purpose, helps individuals align their careers with their purpose so they can use their natural talents daily and find fulfillment in their work. Her passion for this work stems f...

Join host Caleb Nelson on this enlightening episode of Naked Sunday as he sits down with Leslie Swedish, a renowned hypnotherapist specializing in healing through the power of the subconscious mind. Leslie shares her transformative journey and delves into the profound impact of hypnotherapy on mental and emotional well-being. This episode covers a range of topics, including overcoming trauma, repr...

Join host Caleb Nelson as he welcomes David Lederman, an international speaker, author, and executive coach, on this enlightening episode of Naked Sunday. Dive into an in-depth conversation about self-discovery, spirituality, and achieving fulfillment in modern, hectic lives. David shares his journey from UX expert to fulfillment coach, employing neuroscience, psychology, and ancient wisdom to gui...

Join host Caleb Nelson on the "Naked Sunday Podcast" as he welcomes Carlee Myers, the founder of The Stress Less Company. Carlee is a leading stress management expert who empowers leaders to not just manage, but thrive under stress. With credentials as a Diplomate of The American Institute of Stress and a Certified Safe Conversations Leader, Carlee brings over a decade of experience in h...

Join host Caleb Nelson as he welcomes Lori Weber, a transformational leader in the realm of disordered eating and founder of the Mindful Eating Clinic. Lori shares her extensive journey from a life of food-related anxiety to one of freedom and confidence in her relationship with eating. Key Highlights: Introduction and Warm Welcome : Kick off with a warm introduction to Lori and the theme of mindf...

Join host Caleb Nelson for a compelling discussion on finding the perfect balance in life with Dr. Ken Martz, a seasoned psychologist and author. This episode delves into the 'Goldilocks Principle,' exploring how to achieve just the right amount of balance between work and personal life. Dr. Martz shares his 30 years of insights into building authentic relationships, managing stress effect...

Join host Caleb Nelson on this episode of Naked Sunday as he explores the theme of ‘Divine Networking’ with Shelly Starks, a seasoned communications coach and business advisor with over 20 years of experience. Shelly delves into the profound connections that shape our personal and professional lives, illustrating how life’s seemingly random events are often anything but. Show Notes: Introduction:...

Join host Caleb Nelson on Naked Sunday as he explores personal and professional growth with April Ambrozik, a seasoned hairstylist, business owner, and yoga instructor. In this episode, April shares her insights from over 30 years of experience, discussing the importance of setting goals, overcoming obstacles, and embracing continuous development. Highlights of the Episode: Setting Goals: Strategi...

Join host Caleb Nelson on Naked Sunday as he delves into the realms of creativity and personal growth with Janet Tanguay, a multifaceted entrepreneur with a passion for spiritual and creative development. In this episode, Janet shares her journey as a business advisor, creativity coach, and CEO of The Hammock Way of Life, offering insights into balancing artistic expression with entrepreneurial dr...