Naked Sunday

Welcome back extraordinary beings! We’ve got another phenomenal guest in store, as I have my friend, Samuel Main, hop on for this episode. Sam is a business coach & world traveler with an obsession with helping others be better in business and in life. He helps fitness professionals optimize their client experience, attract, hire & manage a high-performance coaching team, and systemize and...

Welcome back beautiful beings!! Today’s guest is Guy Shahar. He is the owner of Heartful Healing, focusing on using energy work to help people on their own healing journeys. He’s a speaker (even sharing his message on the TED Talk stage), and author of several books. He also founded The Transforming Autism Project. In this episode, Guy shares a powerful story of his family’s journey of supporting...

Welcome back beautiful beings!! We’ve got a rockstar on our show today with the amazing, Mills Bender! She is a financial coach, speaker, author, and founder and owner of Mills Knows Bills, a company dedicated to teaching individuals and businesses how to master their money within 90 days. Mills started her financial journey in the Fall of 2014 when she found herself with only $1.50 to her name. S...

Welcome back beautiful beings! We’ve got an awesome conversation with my friend Benjamin Drury. Benjamin is responsible for England fans singing Swing Low at rugby matches. He’s been on Dragon’s Den with his invention, Lacemups. He’s toured writing, directing and performing with theater companies and he’s worked with some of the biggest companies on the planet. Benjamin helps to make workplaces aw...

Welcome back beautiful beings! We’ve got the lovely Naomi Light on the podcast this week. As a therapist and couples coach, she’s committed to unlocking the potential you have inside to be unapologetically you and bring your unique gifts to the world. She draw’s from her training in the Gottman Couples Method and ‘Heartstyles™ Behavioural Indicator’. In this episode we discuss trust, confidence, a...

Welcome back beautiful beings! This week I welcome my friend Andrew Biernat to the show. He is an author, speaker, and podcaster. He regularly shares on topics of personal growth, personal branding, and networking. We discuss leaning into your superpowers and as such he shares his own super-power with his outstanding and uplifting energy as we dive deep into our perspectives on personal developmen...

Welcome back, beautiful humans!! Excited for you to listen to today’s conversation. I have the pleasure of welcoming Ben Albert to the show this week! In this episode, we dive in deep! We cover everything from his path to entrepreneurship, to discussing how to better connect with people, to the powerful impact of having challenging conversations. Ben is incredibly insightful and shares his kind he...

Welcome back, beautiful humans! We are pleased to have Dr. Rob Bell join us on the show today. He is a sports psychology coach, author, and speaker. He has spoken to the NSCA, PGA, NFL, Marriott, and Walgreens, and has written 7 books on Mental Toughness, with his most recent being “Puke & Rally: It’s not about the setback, it’s about the comeback.” He has a podcast titled 15 Minutes of Mental...

Welcome back, beautiful humans! Boy, do we have a value-packed show today for you! Today we welcome Brandon Eastman to the podcast. He helps purpose-driven coaches and experts break through their limitations, expand their impact and build their transformation business. He is on a mission to make a 1% difference in the world by empowering leaders to uncover their gifts and abilities and USE them to...

Welcome back, beautiful humans! Boy do we have a cool story for you! Today’s guest, Alex Hitt, shares an amazing journey that has led him to the tropical state of Hawai’i. Listen in as he explores his ups and down both in his youth, his pursuit for knowledge and truth, and the wild road that has tested and grown his entrepreneurial spirit. Don’t want to say much more than that to not spoil the adv...

Welcome back, beautiful humans!! Tracey Howes is a Functional Breathwork Instructor, Advanced Oxygen Advantage Instructor, and RAID free diver based on the south coast of England. Freediving is a form of underwater diving that relies on breath-holding until resurfacing rather than the use of breathing apparatus. This specialized training inspired Tracey to expand her knowledge of functional breath...

Welcome back, beautiful humans! We’ve got another awesome conversation on tap today with this week’s guest, Matt Wolff. As the founder of Ticket Time Machine™, he is keeping the printed memory alive. He’s also the host of The Wolff Den and champions for mental health as a #SameHereCEO. In this episode we dive into authenticity, addressing mental health, cultivating more open and thoughtful convers...

Welcome back, beautiful humans! Today we welcome Lisa Heintzelman. She shares her journey, her passion, and her desire to help people realize their “why.” She has been a lifelong educator, from winning a “Teacher of the Year” award in the state of Pennsylvania, but now takes that background and supports leaders and entrepreneurs shape and align their businesses in a way that is authentic to their...

Welcome back beautiful humans, we’ve got Kellan Fluckiger joining us today. In this episode, he shares his experiences coming through decades of depression, addictions, life-threatening illness and a near-death experience to now helping motivated people melt barriers, move mountains and mobilize superpowers to achieve their true desires. As a coach and keynote speaker, Kellan’s masterful approach...

Welcome back, beautiful humans!! We’ve got a rockstar of a guest today, as we welcome the amazing Kelly Lynn Adams to the show. In this episode, we dive deep into creating openness to “receive” success and making space to take the next step up in your life. From stories of learning how to “ask” from strangers, to dealing with self-limiting beliefs. She shares her journey in making a leap from the...

Welcome back, beautiful humans! Got another great episode with another inspiring guest. This week we welcome Geoff Seow to the show. Listen in as he shares his journey to overcoming substance abuse, taking control of his life during the pandemic, and his journey towards living in alignment with his purpose. We discuss everything from addiction, to self-limiting beliefs, fear of failure and of succ...

Welcome back, beautiful humans! Another special LebTalk for you on this Naked Sunday. This marks Caleb’s 3rd wedding anniversary with his wife Lexi. Tune in as he shares his thoughts on what has made his relationship with Lexi so powerful and how it has allowed him to grow into a better version of himself. He provides key takeaways that you can apply in your own life and relationships to create a...

It's Only Your Thoughts That Give Anything Relevance. Welcome back, beautiful humans! This week I welcome the amazing Paul Hill to the show. Paul is a Hypnotherapist and NLP Practitioner living and working in Southampton. He uses various techniques to passionately facilitate often life-altering changes to my clients’ perspectives of themselves and the world they inhabit. Carefully crafted language...

Welcome back, beautiful humans! Today we have a Mother’s Days Special episode. In this episode, Caleb expresses his gratitude for his mother, and shout-out to all the awesome mom’s out there who tirelessly give their love and attention to their family to create a space for happiness to grow. Caleb shares 5 deep lessons that he has taken from his mom throughout his life, and hopes you can apply the...

Welcome back, beautiful humans! This week, we have another great show in store with Kari Schwear joining as our guest. Kari is an Executive Coach, Gray Area Drinking Expert, Speaker, and Author who helps high performers move out of the gray areas in their lives to establish healthy boundaries that transform them from “fine” to FABULOUS! She founded GrayTonic, and the Question the Drink for 30-day...

Welcome back, beautiful humans! Solo reflections with Caleb this week. In this episode, we focus on zooming out and looking at the bigger picture. Most people don’t take the time to look for the root of their issues. They spin their wheels, seeking short-term solutions, as opposed to going deep and addressing the core of the problem. The quote “where you think it is, it ain’t” is something we’ll e...

Welcome back, beautiful humans! Today I welcome Luis Manta to the show! Luis is the CEO and founder of Seoul Juice. He has an Executive MBA from Pepperdine and a B.S. in Business from Saint Louis University. While at Saint Louis University he developed Seoul Juice in his college dorm room. Luis has been very active in the food and beverage industry where he helped lead the development on Eva Longo...

Welcome back, beautiful humans! In this episode, Caleb reflects on a lesson he observed while owning a gym: Grow Together or Grow Apart. On any transformational journey, the people who are in your world will be affected by the change. As you progress in the direction of the goal, it becomes more and more evident as to who is going in the same direction. In a marriage, and any relationship you hope...

Welcome back, beautiful humans! We’ve got a powerful conversation in store for you today. Amanda Catarzi joins the show and shares her story of overcoming tremendous challenges. Raised in a cult, a survivor of sex trafficking, and now the owner of a content agency, Amanda Catarzi has seen it all. After escaping her trafficker, Amanda dedicated the next 10 years of her life to fighting sex traffick...

Welcome back beautiful humans! This week, Caleb shares the inspiration and goal of Naked Sunday. Take a look into the mental, emotional, physical, relational, and spiritual transformation that can occur when you peel away the layers (literally and/or figuratively). Come listen as we open a conversation surrounding the power of being truly honest and vulnerable with yourself, and the depth of conne...