NAKED RADIO

What does it actually mean to come back into your body? In this episode, Anna sits down with somatic educator, sensation artist, and pleasure coach James Humecky to explore primal nature, arousal, and the path back to sensation. With over 30 years of experience, James guides individuals back to their authentic, embodied selves through practices that liberate erotic power and foster radical intimac...

Anna sits down with Dr. Lisa Parsons, a board-certified OB-GYN, osteopath, and founder of Maine's first direct care gynecology practice—an approach that's redefining what women's healthcare can look like. Through her direct care model, Dr. Parsons moves away from the constraints of insurance-driven systems and back into relationship-based care—offering patients greater access, transparent pricing,...

In this episode, Anna Gouin sits down with Dr. Ariel Brewer to explore the deeper relational patterns that keep people cycling through disconnection, frustration, and unmet needs. This conversation goes beyond communication tools and into the unconscious dynamics at play—projection, nervous system responses, and the often-overlooked role of personal responsibility in relationship. With a backgroun...

Join Anna Gouin and Zoe Etkin as they explore somatic work, birth trauma, sexuality, and the role of body awareness in healing and relationships. This conversation highlights themes of autonomy, safety, and the power of slow, intentional practices to support reconnection with the body. Chapters 00:00 Exploring the Multifaceted Life of Zoe 02:51 The Journey into Birth and Somatic Work 05:41 Underst...

This week's episode takes a different format, featuring a panel discussion for the first time with multiple guests. Integrative health coach Jess Kirby, clinical counsellor Jen Saunders, and fertility awareness (FAM) coach Haley Campbell come together to explore the concept of the "dysregulated woman." The conversation unpacks nervous system regulation, societal conditioning, and the often-overloo...

In this solo episode, Anna Gouin explores fawning —a nervous system survival response that drives people-pleasing, over-accommodation, and subtle forms of self-abandonment. She unpacks how this pattern lives in the body, shapes our relationships, and distances us from our authentic expression. Through a somatic lens, Anna invites listeners to recognize where they override their own needs in the na...

Anna sits down with somatic sex educator, sexological bodyworker, and pelvic care provider Juliana Goldstone to explore the deeply layered relationship women have with their bodies, sexuality, and motherhood. Juliana shares her personal journey into this work and the path that led her to supporting mothers in reclaiming pleasure, power, and connection to their bodies after years of caregiving, bur...

In this episode, Anna Gouin speaks with Cynthia Abulafia about her path into yoga, spirituality, and embodied practice. Cynthia reflects on her early Kundalini awakening and explores the challenges that arise when spiritual traditions prioritize transcendence over embodiment. Together, they discuss the historical erasure of the goddess, the difference between non-attachment and renunciation, and t...

In this conversation, Anna Gouin sits down with Haley, a menstrual cycle coach and fertility awareness educator. Together, they explore the importance of menstrual literacy, the often-overlooked impacts of hormonal birth control, and the role of self-advocacy in women's health. Haley shares her personal path into this work, highlighting the need for women to reconnect with their bodies and learn t...

In this episode, Anna Gouin sits down with Jessica Reimer to explore the lived journey that gave rise to MagaGlo — a holistic wellness company rooted in embodiment, personal growth, and collective healing. Together, they unpack what it really means to live and lead from authenticity, the difference between conceptual understanding and lived experience, and why true transformation requires a relati...

In this episode, Anna sits down with Rachel Fell , coach, consultant, and educator working with gifted, multi-exceptional, and neurodivergent individuals to explore how we truly operate in the world . Rachel's work invites a deep look at the unseen layers of life, identity, and consciousness — from the unconscious beliefs that shape our behavior to the invisible processing styles that define how w...

In this solo episode, Anna Gouin examines how patriarchy shapes men's emotional lives — and the quiet cost it extracts from intimacy, vulnerability, and connection. She explores how patriarchal conditioning disconnects men from their feeling bodies, while also impacting women who long for emotional presence and integrity in relationships. Through reflections on accountability, self-awareness, and...

In this solo episode, Anna Gouin explores our relationship with emotions through the lens of embodiment, conditioning, and nervous-system awareness. She unpacks how many of us were never taught emotional literacy—and instead learned to suppress, intellectualize, or perform our feelings in order to stay safe, connected, or "good." Anna examines how childhood conditioning shapes emotional overwhelm...

In this intimate conversation, Anna Gouin and Wren Morrow explore Wren's journey from growing up within strict religious and purity-culture frameworks to reclaiming her body, creativity, and sensual expression as a boudoir photographer. Together, they unpack how body shame is conditioned, the importance of trusting desire as embodied intelligence, and the subtle power dynamics that shape gender ro...

In this conversation, Anna Gouin speaks with Jess Kirby about motherhood, self-care, and health through the lens of functional medicine. Jess shares her experience navigating life in her 40s, setting boundaries, and balancing personal identity with parenting. They explore the impact of technology on family life, the importance of foundational health practices, and how nutrition and lifestyle choic...

Anna dives into what becomes possible when we drop the performance of "goodness" and meet ourselves honestly. She breaks down guru culture, wellness aesthetics, intimacy avoidance, jealousy, and the raw complexity of being human—revealing that real healing isn't polished or perfect. It's about staying with what we feel, even when it's uncomfortable.

In this conversation, Anna Gouin and Deborah Raoult explore the nuanced landscape of sensory relating, embodiment, and the healing wisdom inherent in birth and life transitions. Deborah shares her personal journey through caregiving, her decades of work with pregnant women, and the unexpected role horses have played in her own healing and attunement. Together, they dive into the power of silence,...

In this episode, Anna Gouin explores the evolution of consciousness through the lens of yin and yang, offering a grounded look at how these energies live and breathe within us. She unpacks the dynamic interplay between the masculine and feminine, the role of safety in the creative process, and why tending to our inner terrain is essential for growth. Anna invites listeners to trust their emotional...

In this conversation, Zack Alexander — a trauma-informed coach and energetic practitioner — explores the evolving intersection of spirituality and masculinity. Zack shares how energy practices he's been trained in have shaped his inner work, and the tension hes had to navigate between these modalities and the traditional expectations placed on men by our society. Anna and Zack unpack the impact of...

In this conversation, Anna and Brittania unpack their lived experiences inside the coaching and self-development industry—both as participants and practitioners. They speak to the desire for belonging that often draws people into these spaces, and the subtle pressures that can arise around performance, identity, and "transformation." Together, they explore the savior complex that can show up in co...

In this solo episode, Anna reflects on the role of embodiment in navigating fear, contraction, and uncertainty, and explores how emotional intensity can be a doorway back into deeper intimacy with ourselves. Rather than pathologizing depression, Anna reframes it as a natural state of compression—an invitation to slow down, feel, and listen. She shares what it means to tend to the inner child, to s...

In this episode, Anna speaks with neurosomatic sexologist Connie Eberhart about the relationship between sexuality, the nervous system, and our capacity for authentic expression. Connie shares her path into somatic sexual healing and how nervous system regulation shapes our experiences of pleasure, desire, and connection. Together, they explore the role of shame, how conditioning can distort our e...

In this episode, Anna Gouin and photographer Virginia Borges explore the art of being seen. Virginia shares her journey from law to photography, and how her work centers on capturing women's rawness, & vulnerability. Together they unpack body image, self-perception, and the power of authenticity in a world obsessed with perfection. The conversation is a reminder that beauty lives in realness—and t...

In this solo episode, Anna Gouin unpacks the fear and resistance that often arise when stepping into the spotlight—and explores what it means to show up authentically in a world that commodifies the body. Through personal storytelling, Anna examines the impact of social media on self-perception and the deeper need for internal validation. This episode is an invitation to meet the edges of fear wit...

In this conversation, Anna sits down with teacher and mentor Kristin Campbell to unpack her program, No Muck, No Lotus —a lived philosophy that honors the grit required to grow. Together they get honest about fear, nervousness, and the myth that we must be "ready" before we begin. Kristin shares how she works with the body to build capacity (not perfection), why self-regard starts with eye contact...