Unu

Myofascial Health

Health EN ↓ 54 episodes

Join me as I embark on my Myofascial Release journey on the road to mastery. I'll be covering topics of John Barnes' Myofascial Release approach as well as show you my steps on building my own myofascial release practice.

Author

Unu

Episodes

Episode 3 - Business, MFR Directory, and Leaning Into Fear with Mark Barnes 22.06.2023 48:27

In this episode, I get to interview Mark Barnes DPT. Hope this inspires you to lean into fear and realize it's not as scary as we make it seem in our heads. Having trouble getting your website up and running? Learn more about how I can help at www.myofascial.health/website

Episode 2 - Equine Myofascial Release with Tamara Thomas 17.05.2023 58:16

In this episode, we get to learn from Tamara Thomas - the Equine MFR Instructor. Learn how to use MFR with horses, leaning into fear, the universal law of giving, and actually living a life. Hope it helps you take the next step in your MFR journey.   Social Media: Instagram - @‌unudpt Facebook -   Unu Tran Website -   www.myofascial.health Need a Website for Your MFR Practice? Visit...

Episode 1 - Rejection, God, and Rocking to the Beat of Your Own Drum 12.05.2023 57:47

In this episode I interview Dr. Marlon L. Bailey. Learn how we got through rejections in our lives and ultimately lead to the path we're meant to be on. Hope it helps you acknowledge feelings of rejection and accept that it's not something that defines you. Follow Me: Instagram - @unudpt Facebook - facebook.com/unudpt Website -  www.myofascial.health Create Your Own MFR We...

Pilot - The Risk to Blossom 01.05.2023 5:33

Learn how I decided to start my MFR podcast. Hope it inspires you to start things that nudge you beyond your comfort zone. Follow Me: Instagram - @unudpt Facebook - facebook.com/unudpt Website - www.myofascial.health Create Your Own MFR Website - www.myofascial.health/website