Roberto

MYND Sports Performance & Well-Being with Roberto Forzoni

Health EN ↓ 58 episodes

Roberto Forzoni is one of the world’s leading authorities on performance psychology and an acclaimed speaker. Before starting his successful consultancy, Roberto coached football at Crystal Palace, Brentford and Brighton. Whilst helping West Ham United get into Europe and an FA Cup Final, he was invited to take up the National Performance Psychologist role at the Lawn Tennis Association. He regularly appears on BBC TV, SKY TV and other news networks and is an expert adviser to BBC Radio, where he contributes to countless local and National networks. Roberto is recognised as one of the industry...

Author

Roberto

Episodes

Unmasking Cognitive Distortions: Thinking Traps and How to Escape Them 20.07.2025 36:18

“How Your Brain Plays Tricks on You – Part 2: Thinking Errors 8–13” How Your Brain Plays Tricks on You: The 13 Most Common Thinking Errors In this episode, I break down the 13 most common thinking errors—also known as cognitive distortions—and how they can quietly sabotage your confidence, mood, and performance. Backed by CBT and filled with relatable examples and practical tools, this is a must-l...

The Laws of Effective Teamwork summary 19.07.2025 30:20

🎧 The Laws of Effective Teamwork – Audio Summary Whether you're leading a team, part of one, or just fascinated by what makes groups thrive, this powerful audio summary breaks down The Laws of Effective Teamwork into practical, memorable insights drawn from elite sport, high-performing businesses, and real-world psychology. In just one episode, you'll discover the key principles that tr...

E50 Thinking Errors / Cognitive Distortions and how to deal with them - Pt 1 12.06.2024 9:39

MYND Sports Performance and Well-Being: Unraveling Cognitive Distortions Series 🎙️ New Podcast Series Alert! 🎙️ Are you ready to transform your mindset and elevate your performance? Tune in to the latest series on MYND Sports Performance and Well-Being, where we delve into the fascinating world of thinking errors and cognitive distortions. Throughout seven enlightening episodes, we'll uncov...

E51 Thinking Errors / Cognitive Distortions and how to deal with them - Pt 2 12.06.2024 9:26

E52 Thinking Errors / Cognitive Distortions and how to deal with them - Pt 3 12.06.2024 10:49

E53 Thinking Errors / Cognitive Distortions and how to deal with them - Pt 4 12.06.2024 7:45

E54 Thinking Errors / Cognitive Distortions and how to deal with them - Pt 5 12.06.2024 10:31

E55 Thinking Errors / Cognitive Distortions and how to deal with them - Pt 6 12.06.2024 9:35

E56 Thinking Errors / Cognitive Distortions and how to deal with them - Pt 7 12.06.2024 10:21

E48 Failure: How to deal with it and the benefits of failure 1 04.05.2023 6:53

E49 Failure: How to deal with it and the benefits of failure 2 04.05.2023 13:32

E36 Improving your self-talk & thiinking 1 04.04.2023 9:32

E37 Improving your self-talk & thiinking 2 04.04.2023 12:09

E38 Improving your self-talk & thiinking 3 04.04.2023 10:07

E39 Improving your self-talk & thiinking 4 04.04.2023 12:18

E40 Improving your self-talk & thiinking 5 04.04.2023 8:41

E41 Improving your self-talk & thiinking 6 04.04.2023 9:36

E42 Improving your self-talk & thiinking 7 04.04.2023 9:30

E43 Improving your self-talk & thiinking 8 04.04.2023 10:52

E44 Improving your self-talk & thiinking 9 04.04.2023 7:48

E45 Improving your self-talk & thiinking 10 04.04.2023 10:33

E46 Improving your self-talk & thiinking 11 04.04.2023 9:35

E47 Improving your self-talk & thiinking 12 04.04.2023 10:22

E30 - Developing mental toughness and resilience 5 25.03.2023 10:12

How can you build your mental toughness and resilience? In these evidenced-based modules, we will share some of the latest research to help in this area.

E31 - Developing mental toughness and resilience 6 25.03.2023 5:31

How can you build your mental toughness and resilience? In these evidenced-based modules, we will share some of the latest research to help in this area.