My Wellness Spring

Unlocking the body’s hidden healing system through nature’s wisdom. Dear Friends, What if one ancient plant held the key to activating one of the most important healing systems within the human body — a system only recently understood by modern science? In this fascinating and eye-opening conversation, I sit down with lifelong hemp pioneer Gerald Taylor, whose fifty-year journey with cannabis has...

Where soil health meets cosmic intelligence. In this profound conversation, I sit down with Hamish Mackay, a pioneer of biodynamic agriculture for over five decades, to explore farming beyond the physical. We dive into cosmic rhythms, the astro calendar, soil regeneration, and the spiritual science shaping the future of food. This episode challenges conventional regenerative models and expands the...

In this powerful conversation, Helen Valentino shares her journey from childhood trauma, silence, and addiction to sobriety, healing, and living fully aligned with nature. Trained as a Registered Nurse in the Army and NHS, Helen spent years caring for others while losing herself, until life brought her to a breaking point that became her awakening. Now ten years sober, living off-grid on her land,...

From elite sport and undercover policing to stroke recovery, major surgery, and building multiple successful businesses, Dan Crowley’s life is a masterclass in resilience and determination. In this powerful conversation, Dan speaks candidly about healing, mindset, and the conquering inner drive that has enabled him to rebuild physically, mentally, and professionally, time and again. This is a deep...

In this profoundly moving and eye-opening conversation, with the remarkable Graeme Sait, internationally respected educator, author, and co-founder of Nutri-Tech Solutions ,a man whose life was reshaped by tragedy and redirected toward global service. Graeme shares the deeply personal story of his daughter’s devastating accident, a moment that changed everything and ignited a purpose that now touc...

Discover the transformative power of raw living with Kate Magic, trailblazer, author, and holistic wellness pioneer. ` In this life-changing conversation, we dive into conscious eating, high-vibrational nourishment, and how connecting deeply with yourself and the world around you can ignite real transformation. About Kate Magic: Kate has spent over 35 years immersed in the raw food movement, inspi...

“The Sacred Waters Remember" Dear friends, In this enlightening Wellness Spring episode, Beverley Holt is joined by Aletheia Pistis Sophia — mystic, author, and renowned teacher on The Shift Network, whose work revives the lost teachings of Mary Magdalene and the Divine Feminine. From her sanctuary in the mystical French Pyrenees, Aletheia shares how ancient wisdom, sacred waters, and feminine con...

The Truth Behind Real Nutrition Enjoy this profoundly inspirational episode of My Wellness Spring Podcast with Dan Kittredge, founder of the Bionutrient Food Association, whose ground-breaking mission is to redefine food quality and restore integrity to our food system for the benefit of humanity. Dan’s global project is empowering farmers, scientists, and consumers to measure what truly matters;...

I’m so excited to share my chat with the remarkable Dr. Mary Cole ,a passionate scientist and mentor who has spent her life researching soil health and its direct impact on our wellbeing. Mary reminds us that sickness is not normal, and that the chemicals in our food, water, and soil are silently shaping the health crisis we face today. In this episode, she offers eye-opening insights and practica...

Harm Minimisation & Public Awareness What’s it really like inside a drug and alcohol clinic? In this raw and heartfelt conversation, we speak with Annie Smoker, a Drug & Alcohol Nurse of over 20 years who knows the frontlines of addiction care like few others. She opens up about the challenges and triumphs of her work, why she started her business Mama Smoke, and how she manages to balance two lon...

Veterinary scientist Dr. Matt Landos reveals the shocking truth: the same chemicals causing mass fish deaths are infiltrating our food, water and bodies. What if the cause of rising cancers, chronic illness, and infertility wasn’t a mystery but a deliberate oversight? In this urgent conversation, aquatic veterinarian and environmental scientist Dr. Matt Landos exposes the devastating impact of che...

Meet Mike Roberts, Strategic Analyst at Your Financial Wellness and a lifelong Wrexham AFC supporter who’s followed the club from afar for 57 years. Born in Wrexham and now living in Sydney, Mike is the mastermind behind transforming York Lane into the official Aussie home for Wrexham fans. From training with the team as a boy to bringing Wrexham Lager and matchday magic to a laneway bar, Mike’s s...

From Sydney Side Street to Global Spotlight: The Wrexham Effect at York Lane Dear friends, Step into the heart of Sydney’s laneway magic with Dieter Steinsbusch, owner of the now-famous York Lane ,the cosy, eclectic bar that’s become the official Aussie hub for Wrexham FC fans. In this vibrant episode, we uncover how Dieter’s passion for football, community, and good conversation led him to create...

Get ready for an unmissable chat with two legends behind the bar, Wayne Jones, the heart and soul of The Turf Hotel in Wrexham (as seen in Welcome to Wrexham Series), and Dieter Steinsbusch, the creative force turning York Lane in Sydney into Australia’s unofficial Wrexham fan HQ. With the Wrexham FC team touring Australia and New Zealand for the first time ever, we dive into the hype, the heart,...

GODDESS SPEAKS: Messages from the Divine Feminine. Activate Heart Consciousness & Step Into the New Earth. In this soul-stirring episode of Wellness Spring, we welcome Eltrayan, an international energy therapist, spiritual mentor, and the author of GODDESS SPEAKS: Messages from the Divine Feminine. We explore: How to live with more pranic energy and less physical dependence Her Mary Magdalene retr...

From Corporate Leader to Quantum Alchemist: Emilie Janda’s Transformational Journey Awaken Your Heart, Reclaim Your Power In this powerful episode of Wellness Spring, I’m joined by Emilie Janda, a former corporate leader who transformed her life by following an unseen calling. Her journey is nothing short of extraordinary, from searching for UFOs as a child in Denmark to launching an art gallery i...

Purpose isn´t found, it´s remembered. Are you ready for some hard truths and a path to healing? Join us for this deeply personal and inspiring episode with Blair Beattie, the Director of Farmer’s Footprint Australia. Blair opens up about his past struggles with addiction, identity, and purpose, and how hitting rock bottom ultimately led him to a profound reconnection with the Earth. From his early...

Did This Cause My Cancer? The Hidden Impact of Our Beliefs. In this enlightening episode, I chat with the incredible Katarina Mannheimer Ahlstrom—a Swedish hypnotherapist, author, and speaker—who took her healing into her own hands when faced with a malignant breast tumor. In just 12 days, she shrank it by 90% before surgery, defying medical expectations. Her journey mirrors my own healing from th...

Defying the Odds: The Healing Formula That Transformed Their Lives In this episode, we’re joined by Alessandro Berenato and Sophie Das-Neves, whose personal journeys of healing and transformation will leave you speechless. Alessandro was told he’d never walk again. Sophie was told her illness was incurable. But they refused to accept defeat. Through positive thinking, intuition, ancient wisdom, an...

The Hidden Dangers in Your Food – A Vet’s Wake-Up Call! Are the chemicals in our land making us sick? Dr. Gundi Rhoades, a passionate veterinarian turned soil health advocate, saw the alarming connection between declining animal health, rising human disease, and damaged soil. In her clinic, she witnessed animals suffering from chronic illnesses, while her vet nurses complained of their own unexpla...

Transforming Lives & Land: Ross O´Reilly´s Bold Vision. What happens when a Rugby League legend trades stadium lights for soil and sustainability? Meet Ross O'Reilly, the man behind High Valley Dawn Permaculture Farm—a once-degraded piece of land now thriving as a hub for regeneration, rehabilitation, and community. In this powerful episode, Ross shares his incredible journey from sports coaching...

The Life-Changing Power of Vitamin D: Reverse Aging and Reclaim Your Health with Peggy Weiss Did you know Vitamin D isn’t just a vitamin but a hormone that holds the secret to reversing aging, strengthening bones, boosting immunity, and even preventing chronic illness? Most people overlook its transformative potential, but in this episode, renowned naturopath Peggy Weis reveals why Vitamin D is th...

Comedy, Greenie Grilling, and Staying Chill: Dave Hughes’ Surprising Guide to Life Hughsey, the king of Aussie comedy, is dropping more than jokes! He’s got some solid tips on handling nerves, grilling people on their “green” choices, and staying chill in a hectic world. If you’re ready to laugh and learn why he doesn’t take life too seriously, this one’s for you. 😂 Don’t miss it! Bio Dave Hughes...

Unleashing Human Potential: Prof. Carlos González-Carrasco on Consciousness, Collaboration & the Future of AI Join us as Professor Carlos González-Carrasco dives into revolutionary insights on human consciousness, the power of real human connection, and why collaboration is the key to unlocking our potential. Learn how his groundbreaking concepts of Human Conductivity and Conscious Empowerment can...

Get ready for an electrifying peek into the lives of Real Housewives of Dubai star Caroline Stanbury and former Real Madrid footballer Sergio Carrallo! 🌟 This power couple reveals the secrets to staying youthful and balanced while juggling fame, business, and family. Caroline dives into her Bust the Label products she swears by to stay radiant, and they drop exclusive news about their next big we...