My Wellness Spring

Dog lovers and Wrexham football fans, you won’t want to miss this! In this thrilling episode, Paul Welsh, The Canine Coach, reveals how to build a deeper connection with your dog using positive reinforcement, and shares his years of wisdom on training dogs, handling their behavior, and even training us humans! And for people like me he explains how to overcome the fear of dogs. .But that’s not all...

Chronic disease is skyrocketing, however, Jillian Michaels, a global authority on health, wellness, and fitness, is on a mission to change that. Fresh off her Senate speech at Capital Hill, USA, with a group of leading doctors, PHD´s, health advocates, and activists, Jillian uncovers how Big Pharma and Big Food are fueling this crisis—and more importantly, how we can stop it. Her passion and commi...

"Ignite Imagination, Unite Creativity: Lead Like a Maestro" Welcome to Wellness Spring, where we cut through the health confusion with transformative insights from leading experts. Today, we have a truly extraordinary guest joining us—someone whose life and work bridge the worlds of music, leadership, and collaboration like no other. Dr. Cindy Egolf, an international project manager, executive tra...

Wrexham's Deliverance Minister Captivates Hollywood Stars! In this episode, we delve into the extraordinary life of The Reverend Canon Dr. Jason Bray, the remarkable priest of St. Giles' Church, Wrexham, who not only serves his community with deep compassion but also plays a starring role in the "Welcome to Wrexham" series. Hear how this humble priest, known for his extraordinary work as a deliver...

Revolutionizing Farming: Stuart Andrews' Journey In today's episode, join us for an extraordinary journey into the world of farming and environmental stewardship with Stuart Andrews, son of Peter Andrews OAM, the visionary behind Natural Sequence Farming (NSF). I recently visited Stuart's farm, and the moment I arrived, the freshness of the air and the vibrant health of the land and animals were t...

Harnessing Intuition and Nature for Business Success Join us for an inspiring podcast episode where Jannine Barron, a pioneer in regenerative business mentoring, discusses the vital role of intuition and nature in achieving sustainable success. From intuitive business strategies to uplifting stories of regenerative farming, this conversation is a beacon of hope and positivity. Listen now to be ins...

"Empowering Farmers for a Better Tomorrow" Get inspired by Stephen Petith's incredible journey from a life-threatening spider bite to leading a revolution in agriculture. Listen to our podcast to learn how Freedom Ventures is helping farmers break free from debt and transition to chemical-free practices. Join us in supporting a healthier, sustainable future for generations to come. About Stephen P...

Growing Resilience: How Martin Royds Doubled Productivity and Fought Climate Change. Dive into the groundbreaking world of regenerative farming and Natural Sequence Farming with Martin Royds. Join us as we explore Martin's transformative journey from conventional to sustainable agriculture, doubling productivity, and combating climate change. Martin Royds, is a fifth-generation beef cattle farmer...

Lights, Camera, Cultivate: Sowing Seeds of Change. Get ready to be inspired as we embark on a riveting journey with Rachel Ward, renowned actress turned regenerative farmer. Join us as we uncover the untold story behind her transition from Hollywood to the heart of the farm, exploring the profound impact of her documentary 'Rachel’s Farm' and the remarkable strides she's making in sustainable agri...

Epiphanies and Evolution: Embracing Paradigm Shifts. Embark on a journey of transformation and empowerment with Soleira Green, the visionary force behind a new wave of consciousness evolution. As a future innovator, quantum coach, visionary author, and alchemist, Soleira has dedicated over 28 years to sourcing breakthroughs in quantum alchemy, energetic transformation, and visionary leadership. In...

From holistic dentistry to health coaching, Dr. Ron Ehrlich exposes the truth behind public health messages on Wellness Spring. Dr. Ron Ehrlich is a leading holistic health advocate with over 40 years of clinical experience. Co-founder of the Sydney Holistic Dental Centre, he explores the intricate links between oral health and overall wellness. As a Fellow in Nutritional and Environmental Medicin...

Unveiling the Magic Within: Learn the Secrets to Conscious Creation In this episode we're diving into the realm of structured intuition with a remarkable individual, Vincent Melling. Vincent is no ordinary author, speaker, teacher, or coach; he's a trailblazer in the realm of conscious creation. Based in the vibrant city of Melbourne, Australia, Vincent's work revolves around harnessing structured...

"From Wilderness to Wellness: Terri-Lynn McFadden's Path to Inner Balance" Meet Terri-Lynn McFadden, the visionary behind Shawanda Community in Nice, France. Raised amidst the vast plains of Saskatchewan, her childhood adventures with wildlife sparked a deep connection to nature and spirituality. Terri-Lynn's upbringing in a diverse household—her father Indigenous Cree, her mother devout Catholic—...

Joyful Living: Anne Naylor's Keys to Happiness. Three times Cancer survivor. Discover the power of resilience and joy as we explore Anne's journey from author and educator to celebrated facilitator. With her wisdom and warmth, Anne shares invaluable insights on navigating life's challenges and embracing abundance. Whether you're seeking inspiration or practical wisdom, this episode is a must-liste...

In our latest episode, we're thrilled to introduce Charles Kovess, a powerhouse in the realms of business, leadership, and personal transformation. Charles is not just a successful businessman, team leader, professional speaker, and executive coach—he's a dynamic force, seamlessly integrating his extensive skills to facilitate powerful learning experiences. Renowned as Australasia’s Passion Provoc...

Harmonious Fight Against Mental Health Stigma. Painting Resilience: Ally Kelly's Brushstrokes of Healing in Mental Health" In a world where silence often shrouds the battles within, join us for a captivating journey with Ally Kelly, a beacon of light in the realm of mental health. From the tender age of 6, Ally became a caregiver to her mother battling depression and suicidal thoughts, a responsib...

"From Soviet Challenges to London Triumphs: Dr. Burrett's Unique Medical Odyssey" "Healing Beyond Borders: Dr. Liliya Burrett's Journey from Vodka and Sugar to Harley Street Excellence" Join us in a heart-to-heart conversation with Dr. Liliya Burrett, a healthcare guardian who goes above and beyond. Discover how she provides more than health check-ups, offering genuine care that extends to reachin...

Thriving Against All Odds: Martin Gillespie's Prescription for Total Wellbeing and Triumph" Life's storms shattered Martin Gillespie, yet he emerged stronger. Join this emotional rollercoaster of a podcast where he reveals the secrets to overcoming unthinkable challenges. Discover the power to heal, change your mindset, and redefine health. Listen and be inspired! About Martin: From Corporate Glob...

London's Dr. Andy Zamar pioneers mental health with a revolutionary gene test, foreseeing and preventing psychiatric disorders." Embark on a transformative exploration of mental health with Dr. Andy Zamar, a distinguished London Psychiatrist. Discover his profound insights into stress, anxiety, and depression, unveiling a test to preempt psychiatric disorders. Dr. Zamar's forward-thinking clinic,...

Breath of Life: From Darkness to Didjeridu with Mago Menla" Embark on a soul-stirring journey with Marco Debie, aka Mago Menla, as he unveils the symphony of healing through transformative sound experiences. Discover the extraordinary tale of a didjeridu virtuoso who turned darkness into a melody of resilience and inner awakening. 🔮 What to Expect: 🎶 A Musical Odyssey: Immerse yourself in the me...

Welcome to Wellness Spring – your sanctuary for well-being. I'm Beverley Holt, your guide on this transformative journey. Subscribe to unlock exclusive benefits: weekly insights into mind, body, and soul; engaging conversations with wellness experts; and inspirational stories from resilient individuals. As a subscriber, you'll receive an exclusive meditation and stay updated on our incredible upco...

Rising Strong: Metra Lundy's Guide to Positive Living and Self-Care" Metra Lundy, a seasoned professional health and fitness coach, speaker, and author, has spent over a decade transforming lives with her unique "leaders lead by example" approach. Her recent triumph, the documentary "A Walk in Her Shoes," unveils a deeply personal narrative of self-discovery, empowerment, and triumph. This feature...

"Unmasking the Sweet Deception: Why Unprocessed Sugar is the Silent Assassin of Your Health " Kirk Morgan - Your Distinguished Health and Wellness Expert 🎓 A two-time graduate with honors in Exercise and Human Physiology and Health and Exercise in the Community, Kirk Morgan is a seasoned expert in the field of health and wellness. With over four decades of teaching experience, he's dedicated his...

"Fear of failure propelled Dr. Lewis Ehrlich's journey, from a soccer-driven reality to a holistic dental career. With an upbringing rooted in a family of dentists and a soccer career spanning Boston and Iceland, Lewis has always been intrigued by human performance and health. Now studying for his fourth degree in evidence-based medicine at Oxford, he channels the winning attitude from his soccer...

Discover a captivating conversation between two remarkable individuals: No.1 Water Scientist Dr. Gerald Pollack and No.1 Breatharian Jasmuheen. They approach research from entirely different angles. Jerry's scientific mind seeks evidence, but he's open to spiritual practices like meditation and kinesiology. Jas, on the other hand, follows intuition, using her body as an experimental canvas to unco...