My So-Called Fabulous

We’re exploring the world of functional medicine with board-certified family nurse practitioner Taylor Dukes, who believes people get into functional medicine because they’re sick or smart. Taylor’s functional medicine journey began with unexplained health struggles and a desperate search for relief and answers. Through lifestyle changes, personalized protocols, and a commitment to uncovering root...

We’re back and better than ever… welcome to season 7 of My So-Called Fabulous! I am kicking off the new season catching up with a Tiffy Talk! Today’s episode is full of fun facts and life advice… motherhood, things I wish I knew in my twenties and beyond, my career in the culinary industry, and more! I’m also addressing a few frequently asked questions from you about my health, workouts, diet, Bre...

As we wrap up 2023, we’re also wrapping up season 6 of My So-Called Fabulous! The goal of this podcast is to empower, solve problems, educate, and share stories… which is exactly what season 6 was all about! I call this the “season of health” as I shared my personal journey and experience with Breast Implant Illness and the path to wellness. There is power in hearing the experiences of others, whi...

This week Candice Barley returns to the show to continue our discussion on Breast Implant Illness (BII) and the risks of breast implants. If you think you may have BII, what are the next steps? Candice shares how to find the right surgeon and the crucial role that capsule removal plays in detoxing, recovering, and cancer detection. We discuss toxins that are found in many women with implants and t...

Breast Implant Illness (BII) is something that has become a reality for myself and many other women across the world. Today, Patient Advocate Candice Barley joins the show for part 1 of our 2 part series on BII. We discuss our decision to get implants, the symptoms and diagnosis of Breast Implant Illness, as well as our decisions to explant. In 2018 Candice became extremely ill and was diagnosed w...

This week we’re deconstructing divorce! Fort Worth native Kelly Lancarte joins the show to share her personal journey and explore the different aspects of divorce. After 25 years of marriage and 3 children, Kelly took the leap to end her marriage… which eventually allowed her to find herself. Transitioning from homemaker to redefining her career and discovering the beauty of being alone, Kelly's r...

Today we’re tackling the highly requested topic of birth control with board-certified OB/GYN Dr. Carolyn Moyers! Join us as we dive into the multifaceted world of birth control. Like most things, birth control isn’t one size fits all… which is why it’s crucial for women to advocate for their own health. From outlining the different forms and side effects of birth control to making the decision to...

This week we’re taking a look at adoption from the perspective of adoptive parents. After making the decision to expand their family, Nadia DeLaCruz & Jaclyn Nieto began the adoption journey. Today they’re offering a behind the scenes look at the highs and lows of this journey. The overwhelming paperwork and anxiously awaiting acceptance led to the joyous moments of welcoming their children ho...

In honor of national adoption awareness month, Liz Nelson joins the show to discuss adoption from the perspective of an adult adoptee. In sharing her adoption journey, Liz sheds light on the challenges and triumphs faced on her journey from foster care to adoption, and now motherhood. Digging into the psychological impact of the adoption experience, Liz offers valuable insights for adoptive parent...

Bye bye boobies! After years of mystery symptoms, pain, suffering, and wondering, I recently discovered I have Breast Implant Illness (BII). On today’s episode I’m sharing my personal battle with Breast Implant Illness… what it is, my symptoms, the day to day impact, and my journey towards (hopeful) healing through my upcoming breast explant surgery. Tune in now to learn more about BII… a real con...

Reality TV and the Real Housewives of Dallas is just a small part of the D’Andra Simmons story. The skincare mogul, businesswoman, and master chef joins My So-Called Fabulous today to discuss all things bravo, business, beauty (and even BBQ)! Get a behind the scenes look at the highs and lows of reality TV, as well as a compelling perspective on the skincare industry and family businesses. You don...

Today we’re diving into the intricate world of Alzheimer's and dementia. Brenda Shuttlesworth with the Alzheimer's Association outlines the warning signs, emphasizes proactive prevention via lifestyle choices, and offers guidance to those supporting loved ones afflicted by the disease. We’re also discussing the cutting-edge treatment options that grant more cognitive years to those battling with A...

Today we’re diving into a topic that has captivated our society - true crime. Tracy Walder joins the show to unravel the enigma of true crime, and to shed light on the public fascination with it. We’re exploring the psychology of killers, and dissecting two cases that have captivated the nation… The University of Idaho murders and the ongoing intrigue surrounding the trial of Alex Murdaugh. Join u...

This week we’re taking a journey into the digestive system as Dr. Julie Kennedy breaks down gut health in a ‘digestible’ way. We discuss all things gut health… its importance, the impact of external and environmental factors, why we should prioritize our gut health and much more. Through functional medicine we can identify the root cause of these problems and address them through lifestyle changes...

In part two of my discussion with Jim Hrncir, R.Ph. we’re talking about one of the most important organs in the human body, the brain. Brain-related disorders affect millions of people in the U.S… cognitive decline, PTSD, traumatic brain injuries, and mental illness just to name a few. Jim shares invaluable insight into the science behind brain inflammation, traumatic brain injuries, and the poten...

Today we’re addressing an issue that impacts myself and so many others… autoimmune disease. Welcome to my two part series on health with Jim Hrncir R.Ph., one of the pioneers of modern pharmaceutical compounding. The prevalence of autoimmune diseases continues to increase, but so does awareness. Though there isn’t a cure, there are ways to manage and control the symptoms. Jim dives into the comple...

There is no shortage of safety concerns in today’s world. Especially with school back in session, it’s important to ask how you can keep your child safe even when you aren’t right by their side. According to former FBI agent Tracy Walder, the short answer is “doing things that make it more difficult for bad people to do bad things”. Tracy joins us for the second time, this time to discuss everythi...

They say “When you know, you know”, and that’s where today’s episode begins. From a young age Shayne Morrissey’s love of interior design laid out a very obvious career path. As CEO and principal interior designer of Morrissey Home, Shayne is passionate about creating spaces that reflect the unique needs and tastes of his clients. On today’s episode, Shayne discusses all things interior design. His...

Welcome to season six of My So-Called Fabulous… we’re back and better than ever! On today’s episode, I am sharing my experience in the world of podcasting and influencing. Hear about how I have kept my passion for food, fashion, wellness, and authenticity the pillars of the Tiffany Blackmon brand. Tune in now for the first Tiffy Talk of season six and stay tuned for an exciting season ahead!   Cli...

Season 5, that’s a wrap! As season 5 comes to a close, I’m taking a moment to reflect on the fabulous guests and topics covered in the past 16 episodes. The podcast is continuing to grow and evolve, and I cannot wait for season 6… which is certain to offer just as many fabulous guests, topics, and conversations as season 5. Join me on today’s episode as I discuss life, lessons, Best of Fort Worth...

Jessica McClendon’s love of design grew from a very personal need for a home… truly falling in love with the beauty of interiors as a third-grade girl moving into her first home. As Owner & Principal Designer of Glamour Nest, Jessica works with clients to create homes that are anything but cookie cutter, curating each home to reflect the story of those living in it. Jessica joins the show to d...

Everybody deserves to be treated like royalty… that is the foundation of today’s episode. I’m chatting with Jodi Shays, owner of Queen Bee Salon & Spa to discuss all things beauty. In a beauty industry that oftentimes treats clients as a ticket, Jodi is committed to creating a beauty experience that is honest, personalized, and unpretentious. Queen Bee offers a variety of services including cu...

Today, Gabriel Benjamin joins the show for a second time to discuss his story of redemption. At his rock bottom, Gabriel was a felon struggling with addiction. He was given the blessing of a second chance… something he is now committed to giving to others. Through Apple Tree Sober Living, Gabriel is planting the seed for recovery in those who need it most, then walking alongside them daily on thei...

On this week's episode of My So-Called Fabulous, I had the pleasure of chatting with fellow mom and Fort Worth content creator Laura Lape. We are covering everything from content creation to motherhood. After giving birth to her first son, Laura dove headfirst into the world of content creation to combat the isolation of being a stay at home mom. Tune in now to hear more about Laura’s story, the m...

This week we are joined by Liz Nelson to continue our discussion on trauma and healing. As a survivor of childhood abuse, Liz discusses the myriad of ways that trauma has impacted her relationships and her motherhood journey. How do you communicate your trauma with the people in your life? How does trauma change the way you parent your children? While the answer to these questions might look diffe...