My So-Called Fabulous

Disclaimer: This episode contains brief discussion of suicidal behavior, which may be distressing to some listeners. Please listen with care, and consider skipping this episode if this topic may be triggering for you. If you or someone you know is struggling, please seek support from a mental health professional or reach out to a crisis hotline in your area. Imagine a world where every child who e...

In honor of Breast Cancer Awareness Month, Cathy Williamson of The Middle Page Blog joins the show to share her journey with Triple Negative Breast Cancer (TNBC), an aggressive form of breast cancer. Diagnosed in 2013 after a routine mammogram revealed an abnormal calcification, Cathy underwent a double mastectomy, chemotherapy, and radiation. In sharing her path from diagnosis to survival, she em...

In a world filled with fast food, harmful ingredients, unhealthy habits and calorie counting, Certified Nutritionist Lauren Gillan offers a refreshing, holistic approach to nutrition. Today, we're diving into the critical role nutrition plays in both mental and physical health, emphasizing the importance of consuming REAL food. This episode is packed with insights on digestion, the effects of food...

Join personal development coach Ashley Baker from Fort Worth, Texas, as she dives into the pressing issue of burnout in today's fast-paced world. In this enlightening podcast episode, Ashley shares her expertise on recognizing the signs of burnout, understanding its root causes, and implementing effective strategies to combat it. Follow Ashley Baker: https://www.instagram.com/ashbakercoach E-mail...

In an age where sleep problems, gut issues, and increased stress levels have become the new norm, it’s important to discuss the intricate link between these problems. Bryan Bradford, Chief Nutrition Officer of Sunflower Shoppe joins us to discuss how stress, inflammatory issues, diet, and lifestyle can negatively impact our sleep, guts, and overall health. Managing cortisol is crucial in getting q...

Get ready for a masterclass in men's fashion and menswear with Austin Roberson of The Man’s Shop! Clothing is a tool of communication, and today we’re learning how men can communicate effectively through their clothing. Learn the key pieces every man should have to create a versatile and timeless wardrobe, as well as key insights on navigating trends, avoiding common style mistakes, and understand...

In a world where many fall into the routine of drinking, Jenn Kautsch of Sober Sis is shaking things up and challenging the stigmas around alcohol-free living. After realizing she was on autopilot, Jenn set out to break the 5PM drink habit and embrace a mindful, alcohol-free lifestyle. Today, we’re discussing drinking patterns, social pressures, the health impacts of alcohol, and how mindset shift...

This week, we’re kicking up our boots with Lizzy Bentley, founder of City Boots! After taking the leap to leave her career in the oil and gas industry, Lizzy is channeling her childhood passion for cowboy boots into a brand that revolutionizes the boot industry - making chic and comfortable options available to all. Through hardships and obstacles, Lizzy’s journey is one of triumph, resilience, an...

What do you do when a loved one is faced with illness and uncertainty? Susan Semmelmann discovered the answer when her husband was diagnosed with a rare, aggressive cancer in 2010. With doctors giving him only months to live, Susan's role as a mother and business owner expanded to include that of a caregiver. She shares her journey from depression and denial to faith and resilience, culminating in...

Guess who’s back… welcome to season 8 of My So-Called Fabulous! In this kickoff episode Tiffany reflects on the incredible journey of past seasons and the show’s mission to inspire through sharing both triumphs and challenges. She’s also giving a health update following her breast explant and her current detox regimen! As we celebrate the recent recognition as Fort Worth Magazine’s 2024 Podcast of...

Wrapping up season 7 with a Tiffy Talk! Season 7 was made up of 17 guests and 19 episodes… The season was filled with laughs, tears, lessons, inspiration, and information. As this season comes to a close, I’m reflecting on my explant journey, sharing health updates, discussing my personal and business growth, and sharing a few hints of wisdom I’ve gained in my 59 years of life. I hope you’ll join...

Gut health is a hot topic, and today we’re discussing it with wellness expert… Taylor Dukes! With such medical advances, why is society more sick than ever? We’re exploring the reasons behind the growing prevalence of gut issues in our fast-paced society. With the overprescribing of antibiotics and the toxins we’re exposed to daily through food, products, and our environment it seems so many of us...

Lights, camera, action! Today my fabulous friend Sainty Nelsen joins the show! This 3-time Emmy award winner, iconic voice actress of “Gabby’s Dollhouse”, unstoppable philanthropic force, wife, and mother is admittedly just figuring it out like the rest of us! From chasing her dreams of acting to falling head over heels in love with her husband Eric and her two children, Sainty gets real about the...

Dr. Robert Whitfield joins the show to discuss a hidden health crisis that has impacted myself and countless women around the world… Breast Implant Illness (BII). After years of brain fog, joint pain, severe gut issues and other debilitating symptoms I learned that these were all due to an inflammatory response to my breast implants. This led me to have them removed by Dr. Whitfield. In this episo...

Studies show that most people have or will encounter a narcissist in their lifetime. Today Tatiana Miller joins the show for a deep dive on narcissism. We’re discussing the charisma and manipulation tactics of narcissists, the warning signs you’re dealing with a narcissist, and how to handle these individuals. In highlighting the five crucial life skills narcissists lack, we're able to better unde...

During the aging process, my hearing quality has decreased. This led me to open my heart (and ears) to the facts of hearing loss and the world of hearing devices to save my brain and relationships! Today my audiologist, Dr. Robin Carson with Carson Hearing Care joins the show to discuss all things audiology. We cover everything from the many causes of hearing loss such as genetics, and environment...

In 2010, today’s guest was told he had 6 months to live. Marc Semmelmann was diagnosed with a rare and aggressive form of cancer. His doctor shared, if the cancer didn’t kill him, the treatment likely would. After an intense conversation with God, a sense of peace fell over Marc, who stopped worrying about dying and began focusing on surviving. Ten years after his diagnosis, he is the only known s...

Today Dallas icon Leonard Volk joins the show to share the invaluable wisdom he’s gained in his 95 years. After his family opened the first suburban department store in Highland Park Village, Leonard embarked on a career in architecture. However, it was a trip abroad and a new camera that led him to his true passion… photography. Through documenting both likes and dislikes we can impart meaningful...

Say hello to your fashion bestie! We’re diving into the world of fashion, personal styling, and so much more with SWB Agency founder and lead stylist Bonnie Smith. In the ever-evolving landscape of fashion, Bonnie shares how to curate a closet that serves you and your lifestyle. Uncovering the secret to maximizing your wardrobe's potential and dressing to your authenticity, all while embracing per...

In a healthcare system that prioritizes bottom lines and rushing patients out the door, Dr. Priya Patel set out to reset the standard of what women’s wellness should be. Thus creating FeminologyMD as a way to challenge the existing system. Focused on spending quality time with each patient, Dr. Patel is committed to treating patients as a whole person rather than just a symptom. We’re discussing a...

Grab your party hats, we're celebrating 50 fabulous years of the iconic Clotheshorse Anonymous! Director of Operations Jennifer Mayrath joins the show to commemorate the business we all know and love, and invite us to the 50th anniversary celebration! Born in the 70s from the vision of two daring women, what began as suburban clothing swap has turned into a pioneering force in designer resale. Jen...

We’re talking all things fashion and entrepreneurship with Suzie Turner, founder and CEO of popular fashion brand Gibsonlook! From working as a buyer for Nordstrom to utilizing that experience and passion in her own company, Suzie shares her journey into the world of fashion. Turning her endless ideas into a reality, Gibsonlook is committed to empowering women through fashion with affordable, time...

There’s more to the Real Housewives franchises than fancy cars, glamorous events, and larger than life drama. Today Real Housewives of Orange County alum, Peggy Tanous gives us a behind the scenes look into reality TV! From the casting process and drama that occurred before cameras were rolling, Peggy outlines her journey as a housewife! We’re discussing how “real” reality TV is, the pressures of...

Today Elise Clark, FNP-C joins the show for the third time to discuss all things thyroid. In exploring the role and function of the thyroid, we’re able to understand just how important it is to maintain our thyroid health. We’re diving into every element of thyroid issues… what they are, how they happen, what the symptoms are, the impact on other bodily systems, how to treat and manage them, and s...

Today Heather Anderson joins the show to discuss the intricacies of divorce and unhealthy relationships. Her journey with unhealthy relationships began at the age of 16. In accepting the reality of her situation, Heather was able to find the strength to leave, reflect, and heal from within. Turning pain into purpose, she’s breaking free from the destructive patterns and relationships that she’s kn...