My So-Called Fabulous

Leaving a toxic relationship is never easy, but it can become the beginning of a whole new chapter. Author and beauty advocate Sandra Silverman returns to share the deeply personal story behind her second book, From Bullshit to Broken Hearts, and the lessons she learned after surviving years of emotional abuse. We talk about recognizing red flags, breaking unhealthy patterns, healing before beginn...

Looking your best means very little if you don’t believe you’re enough on the inside. Author Sandra Silverman joins us to share the deeply personal story behind her book, From Bullshit to Botox, and how years of aesthetic procedures ultimately led her to the most important transformation of all, learning to love herself. We talk about beauty standards, social media, cosmetic procedures, and the di...

Life has a way of surprising us with both unimaginable joy and unexpected heartbreak. Author, speaker, and philanthropist, Marnie Schneider joins us to share her extraordinary journey through motherhood, loss, caregiving, and reinvention. From growing up in the Philadelphia Eagles organization and witnessing her mother's groundbreaking career in the NFL to navigating her son's cancer diagnosis, he...

Hair changes as we age, but that doesn’t mean our options become limited. Hairstylist Ernesto Calderon joins us to share more than 20 years of industry expertise and answer some of the most common questions about hair health, color, growth, and aging. We discuss everything from gray hair and thinning hair to humidity, product choices, and the biggest misconceptions people have about caring for the...

Juneteenth is more than a holiday. It’s a story of resilience, freedom, and the ongoing pursuit of progress. Jarred Howard, CEO and Visionary of the National Juneteenth Museum, joins us to discuss the significance of Juneteenth, the vision behind the museum, and its potential to transform Fort Worth's Historic Southside. We explore the history of Juneteenth, the impact of community revitalization,...

Dementia impacts far more than memory, it impacts individuals, families, caregivers, and the way we navigate aging itself. Jaime Cobb Tinsley and Hollie Lowe of James L. West Center for Dementia Care join us to discuss the difference between healthy aging and dementia, the early signs families shouldn’t ignore, and why education is one of the most powerful tools we have. We talk about the importan...

Dementia is often misunderstood, but there is still so much life to be lived after a diagnosis. Cheryl Harding, President and CEO of James L. West Center for Dementia Care, joins us to discuss how the organization is redefining dementia care through education, specialized support, and compassionate services for both patients and caregivers. We talk about the difference between dementia and Alzheim...

Success rarely looks as polished behind the scenes as it does on social media. Chantell Pfitzer joins us to share her entrepreneurial journey as a woman in a male-dominated industry. After working as a high-profile estate manager, Chantell launched The Garage Edit, creating and re-imagining garages into lifestyle spaces for residential and commercial clients. We talk about what it takes to build a...

When it comes to aesthetics and plastic surgery, there is a lot of information out there, and not all of it is accurate. Board-certified plastic surgeon Dr. Tony Daniels of Fort Worth Plastic Surgery joins us to break down what you really need to know when it comes to treatments, procedures, and choosing the right provider. We talk about the difference between surgical and non surgical options, ho...

Some conversations have the power to change lives, and this is one of them. We are joined by Alaine Capper of LifeGift and Jason Cornelius, the father of an organ donor, to discuss the life changing impact of organ donation and the hope it can bring in the midst of heartbreak. Jason shares the story of his son Chayson and how his families decision to donate after a horrific accident gave others a...

Style should feel effortless, personal, and most importantly, true to you. Fashion entrepreneur and pharmacist Samantha Stewart joins us to share how she’s building a fashion business centered on helping women simplify their wardrobes and feel more confident in what they wear. We talk about why so many people struggle in their closets, how to identify your personal style, and the importance of bui...

Some stories have the power to shift your perspective in the most meaningful way. Samantha Mullarkey joins us to share her family’s journey after her son Michael was diagnosed with Usher Syndrome, a rare genetic condition that affects both hearing and vision. From early signs and a life changing diagnosis to the moment he heard his family’s voices for the first time through cochlear implants, Sama...

Abuse is not always visible, and often it begins long before anything physical occurs. Dr. Christine Cocchiola, expert in coercive control and narcissistic abuse, joins us to shed light on the patterns of manipulation that can leave victims feeling trapped and unseen. We explore coercive control, the meaning behind DARVO, and how tactics like gaslighting, love bombing, and financial control shape...

What if your wellness routine could be both restorative and energizing at the same time? In this episode, we sit down with the team behind Hälsa Nordic Saunas to explore the benefits of traditional Nordic sauna practices and how they’re bringing this experience to everyday life. We break down the differences between dry saunas, steam rooms, and infrared heat, and why dry heat may offer a more effe...

Wellness trends come and go, but true health begins with understanding what your body is trying to tell you. If you’ve been experiencing symptoms like bloating, fatigue, brain fog, or unexplained inflammation, your gut health may play a larger role than you think. Certified Nutritionist Lauren Gillan brings clarity to the often confusing world of supplements, nutrition, and digestive wellness. Fro...

Are you ready to take ownership of your health? Dabney Poorter, FNP-C, founder of Restore and Revive, is here to teach you how. After feeling overlooked by traditional healthcare on her journey with Type 1 diabetes, Dabney set out to create a functional medicine practice centered on listening, investigating, and treating patients as a whole person. We’re diving into topics that many women are expe...

We’re kicking off season 11 with the one and only Sonia Lovett, influencer, content creator, and the woman behind Style Beyond Age! Sonia shares her story of reinvention from a career in architecture to building a platform dedicated to fashion, skincare, and aging with confidence. We talk about why confidence is the real key to staying relevant and how to embrace trends in a way that feels authent...

‘Tis the season for New Year’s resolutions, and Dr. Bryce Calvillo, owner of SciFit Center, joins us to explore why so many resolutions fall apart and how to build habits that actually last. We break down why gym crowds fade so quickly, the difference between realistic and unrealistic goals, and how an all or nothing mindset can quietly derail progress. Dr. Calvillo shares how to reframe setbacks,...

In this episode of My So-Called Fabulous, Fort Worth City Councilman Michael Crain shares a peek into life beyond the title, and his path to public service. From working in Washington to serving at the U.S. Embassy in Beijing, Michael shares how his global experience shapes the way he now serves his hometown. As Fort Worth continues to grow as the tenth largest city in the country, he offers a beh...

Calling all fur parents, this one's for you! Robbie Estill, founder of Estill Dog Psychology, joins the show to explore the emotional and psychological world of our furry friends. How can we learn to read our dog’s emotional signals to better understand their behavior, and how can that connection transform the relationship we have with our pets? Robbie shares what actually goes into effective trai...

It's time for a Tiffy Talk! In honor of the two year anniversary of my breast implant illness journey and explant surgery I thought it was time for an update. When my search for answers to unexplained symptoms led me to Dr. Robert Whitfield, the decision to explant became clear. My breast implant illness journey has been one of advocating for myself, experiencing incredible healing, finding hope I...

We’re going behind the curtain of Texas Ballet Theater with Artistic Director Tim O’Keefe and Principal Dancer Andre Silva. They share an inside look at how young dancers are trained, why Texas Ballet Theater has become a destination for talent from around the globe, and what it feels like to perform under the lights. Tim and Andre discuss the discipline and passion required to build a professiona...

What’s the connection between the brain and body? Psychiatric nurse practitioner Everest Goldstein joins the show to unpack this powerful connection. In addressing the root causes of mental health through functional psychiatry, we can create lasting change in our brain and lives. Everest dives into the connection between hormones, gut health, and mood, and explains how understanding what drives ce...

Functional nurse practitioner Elise Clark joins the show once again to discuss women’s health, hormones, and the importance of feeling heard in your healthcare journey. Elise shares her passion for helping women better understand their bodies through functional medicine and her experience guiding patients toward lasting balance. From birth control and fertility to menopause and postpartum hormone...

It’s time to talk money, family, and financial literacy with Sarah Webb, CPA and owner of Webb CFO. How can we as parents teach our children how to manage money with confidence and intention? From guiding her daughter’s beauty budget to helping families build healthy financial habits that last a lifetime, Sarah brings a refreshing, real-world perspective to money management. She also offers insigh...