My Naked Mindset

Today I have Kenz on the pod, she is the host of her podcast Taste of Blonde, and a law student! Today we get into all things dating. Breaking off healthy long term relationships vs toxic relationships, casual dating, and general dating advice. Kenz shares with us her most crazy dating stories, and damn they were so crazy! She gives incredible dating advice and how to navigate casual relationships...

Today I have Karyn on the podcast. She is a Licensed Mental Health Therapist and a Sex Therapist who focuses on non-monogamous and queer relationships and individuals. We talk all about her experiences with non-monogamy, what the biggest misconceptions are, and how to handle jealousy in relationships. We also talk about what new relationship energy is, and how it really creates a lie in your head....

Happy almost Halloween!!! Today I have two guests live in person, Sarah & Kevin!! We get into SO MANY juicy topics; everything from dating apps, dick pics, sexting, fantasy places to have sex, bad sexual experiences, moving on after a breakup & so much more! We also get into how Sarah & Kevin met, and their dating app experiences. We had such a blast having a few drinks, and just going with the fl...

Today I have Rach on the podcast. She is a relationship coach who specializes in working with couples who have kids, and particularly couples who have neurodiverse kids. We get into how her and her husband's relationship got shifted from monogamous to non-monogamous, and their experience in swinging/open relationship. She shares how they started dabbling into their open relationship and how it bui...

Today I have returning guests on the podcast, Simon & Helene. They are the authentic friendship coaches! (Check back on episode #59 for our other episode together) Simon & Helene and I dive into all things friendship conflict, sharing your expectations, and how to move on from friendship breakups. Friendships should be as valued and taken seriously as our romantic relationships! We talk ab...

Today I have Erica on the pod; she is a women's sexual pleasure educator, intimacy coach, spokesperson on embracing personal sexy confidence, and creator of Sexy Getaways. Today we get into what Sexy Getaways are and how they can keep relationships spicy & fun. She gives great tips on how you can utilize the love languages into your sexy getaways, where to find getaways, and so much more! We a...

Today I have Sarah K Ramsey on the podcast. She is creative solution specialist and relationship expert, host of the globally acclaimed podcast, Toxic Person Proof, and best-selling author of Toxic Person Proof: Clear the Confusion and Learn to Trust Yourself. Her work has been featured in Today.com, Authority Magazine, Emotional Intelligence Magazine, Solutions Magazine, Transformational Talk Rad...

Today I have sex & relationship therapist, Carly on the show. She is also the host of her podcast Comfy with Carly. We get into what her hoe phase taught her, and what she experienced while being in her exploratory phase. We de-stigmatize the negative thoughts about exploring and having a hoe phase because at the end of the day you are exploring and learning what you like/don't like! We speak...

Today I have the two lovely hosts of the podcast Hot Girls Theory on today! Ash and Indi slayed this episode with all the hot topics! Their podcast is all about taboo topics as well, so we had ourselves a great episode! We get into what these ladies think great sex is, and what that looks like for them. We discuss all topics regarding sex, oral, roleplaying, and different types of BDSM. If you're...

Today I have Nell on the podcast today, she is a woman of all trades! She is a videographer, podcaster, business owner/entrepreneur, coach, speaker, and bestselling author! We get into what self-sabotaging is, what she learned from her sabotaging tendencies, and how it led her to where she is today! We all self-sabotage in one way or another, and we talk about ways to avoid staying in your comfort...

Today I have a returning guest, Gaby on the podcast. She is a Certified empowerment, motivational, and sales Coach. We get into how Gaby keeps herself and her clients goals top of mind, and how to stay motivated. Her ways of crushing your goals and holding yourself accountable make perfect sense. In this episode you will learn more about her S.M.A.R.T.T Transformation to checking off that goal lis...

Episode 69 baby...so naturally we speak about 69-ing ;) Today I have a returning guest on the pod, Em! She is a sex educator, and the host of her podcast Sexistentialist Podcast. Check out our other episode together #39 mutual masturbation, sex toys & cuckolding. We get into tips and tricks with 69-ing, a$$ play, and all about sexting/nudes! She gives such great advice on ways to spice up sext...

Today's special guest is Heather Wylde Smith. She is the mad genius behind Wylde Coach LLC. She’s an International Best-Selling Author and Coach. In her previous life, she was a hell-raising, outspoken sex worker. She was a spokesperson for sex worker’s rights and featured in documentaries on ABC and MTV. Heather discusses why she became a coach & author of her own book, and her passion for he...

Today I have Gretta on the podcast, she is a mindset coach & a podcast host of Coping With Ghosting. She shares her ghosting stories and 5 things you can do now to heal after being ghosted. Lets face it, its 2022 and its SO easy to ignore or be ignored and it can be so hurtful and kill our ego. She shares great tips on how she moved on from her ghosting experiences & how self care is so im...

Today I have sexologist & cannabis researcher, Amanda on the show! She shares her knowledge on all things sex & weed. She discusses her research on how cannabis can improve your sex life. She shares so many great tips/advice on how it can spice up intimacy. We discuss the stats on how cannabis can heighten the sexual experience, the first time she ever smoked, and the different strains of...

Today I have Megan on the podcast! She is a relationship & self-love coach & a healing hippie! We have an incredible conversation about all things about people pleasing, codependency, setting boundaries, and choosing yourself at the end of the day. She shares some deep stories about how she was a people pleaser and how she overcame always saying yes to people. We get into how important it...

Today I have Jessica on the podcast. She is a dating & self-worth coach that helps women re-enter the dating world with clarity & confidence. We get into all things dating; biggest lessons she's learned, how to say YES to things and meet new people, how to know when you're ready to move on, and her best dating advice! We also talk about dating apps and how to be authentically you to find t...

This is a solocast with just me, myself & I!!! Discussing all things about p0rn! I talk about what ethical porn is, the best websites to find ethical porn videos, and ways to use videos with your partner to spice it up! I also go over listener submission questions, and also tips on how to ease into watching videos if you never have before. Using your imagination and listening to it in headphon...

Happy July! I have Chelsie on the pod, who is a certified enneagram coach with a successful business helping her clients beat stress & overwhelm. She is so knowledgeable in this space of enneagrams and has coached so many folks on how to find more about themselves and more about their partner. She gives an overview of all 9 types and explains what their core values are, what they want in a par...

Today I have Sarah on the podcast; she is a clinical psychology intern at Harvard Medical school. She specializes in OCD/anxiety related disorders. She shares what OCD is and what the common misconceptions of OCD are. She shares ways on how to cope with intrusive thoughts, anxiety attacks, and obsessive thinking. She gives great insight on how therapy can be an incredible resource to relieve anxie...

Cue the confetti...ya girl is turning 30 on June 25th!!! This episode is dedicated to what I learned in my 20s, being a recovering people pleaser, and all the things that came out in 1992. I have 2 guests on this episode; My best friend Caite and my boyfriend Tyler join me! What a blast this episode was to record and just chit chat with two of my favorite people. Caite gives such great advice on t...

Today I have 2 guests on the podcast all the way from Copenhagen, Denmark!! Simon & Helene coach people on how to have genuine friendships as adults. Meeting and connecting with people as adults can be challenging, but Simon & Helene make it their mission to help guide people to creating meaningful & fulfilling friendships. They share their perspectives/experiences on how to build stro...

Today I have Jas on the podcast! She is a wife, dog Mom, online health coach, home personal trainer, and teaching assistant. Jas shares her mental health journey during some of the most challenging parts of her life; Her sister tragically passed away in a house fire. She shares what helped her cope with her depression & anxiety and her childhood trauma. Her story is so gut wrenching, but Jas h...

Today I have Jordan D'Nelle on the podcast. She is a physician assistant, woman's sexual health educator, intimacy coach/speaker, and a podcast host of Vaginas, vulvas & vibrators. She has also been featured in Cosmo & Woman's health magazines! In this episode we get into a little bit of everything intimacy related, sex stories, STI's, and why getting to know your body is so important. Jor...

Today I have Kellina on the podcast today. she is an entrepreneur who loves to help people with their personal growth achieve their dreams and educates other about the deaf community. She recently got her psychology degree and shares she's currently writing a book! Kellina lost her hearing when she was 4 years old. She shares her dating/relationship stories among the disability community and what...