My Naked Mindset

May is National Mental Health Awareness Month! Today I have my bestie Jen on the podcast today! Jen is a boy Mom of 2, a wife, dog Mom, and one of the strongest & kindest people I know! Today is a heavy topic. Jen shares her journey through parenthood with her husband and some unbelievably challenging times to get pregnant. She shares the infertility they went through, her birthing stories with he...

May is National Mental Health Awareness Month! Today I'm sitting down with my bestie, Hailey!! She is a merchandising manager, macramé maker, fashionista, and my soul sister! Today we discuss many different topics. We talk about our single days, bad date stories, and all about anxiety & mental health. She gives some great tips and advice on how to cope with anxiety attacks, how to handle burno...

This week I have Julia, who is a professional astrologer, certified numerologist, and intuitive career reading coach with us. She goes over everything to do with astrology, not only your zodiac signs but so much more than that! We get into if non-compatible signs can still work long term, life path numbers, how you can use astrology to learn more about your partner, and 7th house placements all ab...

Today I have business entrepreneur & accountability coach, Ashley on the podcast! She shares her story of how she helps women start their own businesses. We also discuss what it looks like juggling being a single parent & an entrepreneur and what that balance is like. She gives great insight on coparenting, always being flexible, and making time for yourself while still being a great parent. She g...

Today I have a podcaster Brenda on the pod today! We discuss ghosting stories while dating, and man does she have some good ones to share! Brenda also shares some great tips on ways to communicate if you aren't feeling it. Us women tent to overthink when we aren't getting a response from our date, and she shares her input on this. I share listener submissions on their crazy ghosting stories, and a...

This week I have fellow podcast host of S#!T my [Roommate] says, Gabby on the podcast today! She shares how she ended her engagement a month before the wedding. We talk about how important it is to stop and reflect on how you're feeling in your life/relationship, having self awareness, and always choosing yourself at the end of the day. She gives advice on how to communicate when you're unhappy in...

Happy 1 year anniversary to My Naked Mindset!!! I'm so thankful you're here & thank you so much for listening to my podcast. Today I share some life updates, Q&A from listeners, and my review of podcasting this past year. I have learned so much and am so grateful for all my guests & listeners that have been here for me through all of it. I love you all! Connect with me on Instagram &am...

Today I had published author, Jack on the podcast today. Tyler and I met Jack at a local restaurant bar, and we chatted for hours with him, I knew he would be a great guest on the pod! We discuss his book and all that entails publishing a book. The main topic today is how he has his v-card in his late twenties. He shares why he is waiting for that special person, the judgment he gets from others,...

This week I sat down with mindset coach & business foundation strategist, and podcast host, Leticia. She grew up in Bermuda with parents that made her feel unwanted after being divorced, she was left feeling so helpless. She started dating a man twice her age and was involved in an abusive relationship with him. She discusses how toxic he was and when he stabbed her with a knife, it was time f...

(PART 2) I have a Dance instructor/choreographer, wife, and dog Mom, Nicole on the podcast today. She shares her experience of being diagnosed with breast cancer at the young age of 30 years old. She walks us through the timeline of when her symptoms started, to getting her bilateral mastectomy surgery and everything in between. She shares the tests she had done, to what surgery could look like, a...

(PART 1) I have a Dance instructor/choreographer, wife, and dog Mom, Nicole on the podcast today. She shares her experience of being diagnosed with breast cancer at the young age of 30 years old. She walks us through the timeline of when her symptoms started, to getting her bilateral mastectomy surgery and everything in between. She shares the tests she had done, to what surgery could look like, a...

Anna who is the CEO & founder of the app Entwine, which is a dating app for people who have sexual limitations. She created this app after experiencing sexual dysfunction/limitation herself. She created this app for people who may have limitations with intimacy to have a safe space to find others with similar experiences and won't feel ashamed of their limitations. Dating apps are a great reso...

I have a fashion entrepreneur & fashion author of her book 'Healthy Fashion' on the podcast today! Her book establishes an alternative approach to clothing. She was always interested in fashion at a young age. She took fashion as her calling and created a dynamic book all about how fashion truly is revamping the mind, body, and soul. We discuss her inspiration for her writing, materials that a...

This week I have Edwina on the podcast. She is the head writer of Bedbible, which is a website dedicated to sexual pleasure & adult products. She has been quoted by Cosmopolitan, Mel Magazine, and Women's Health Online for her writing. We talk all about growing up in a sex positive environment, the sex toy reviews she's done, submissive/dominate roleplaying, and her stories while being in this...

This episode is just me, myself, and I! It's almost V-day, no matter what your plans are, I hope to inspire you to try something new. I share all things about foreplay; ideas to try, ways to spice up foreplay, and share your submissions you sent in on your favorite foreplay tricks. Make foreplay fun by creating that anticipation & connection before getting into it ;)  Connect with me on I...

Today I have Jen on the podcast! Her and her husband are in an ethical non-monogamy relationship. We discuss how they started the conversation to open up their marriage, the boundaries they set, and why it works for their marriage. We discuss what foundation needs to be laid out before thinking about being in an open relationship, and Jen's experiences with her partners. I loved speaking with Jen...

This week I have sex educator, and host of Sexistentialist Podcast, Em on the podcast. We discuss how learning how to please yourself is crucial to guiding your partner how you want to be pleased.  We talk about mutual masturbation and how you can learn new things from your partner/vice versa. We also recall our personal first experiences with sex toys, and how they can benefit your sex life....

I'm being vulnerable and sharing with you all my psychic chakra cleansing done by Angel, who was previously featured on episode #35. (Go back and listen to that episode as well!) She is a psychic medium, a holistic health coach, and shaman. She has such a divine connection to her spirits and did a chakra cleansing on me, and to say it was incredible is an understatement! The energy, alignment, and...

I have Van on the podcast today, she's a woman of all trades; she is the Community Manager of COO Alliance-the world's leading mastermind community for the second in command, an empowerment coach, chief visionary officer, and a list of other things! She and I discuss all things catfishing, dating profiles, and how to avoid getting catfished. She shares a personal story about when she was catfished...

Today I have Nicole on the podcast, who is the host of "The Sexy Saturday Podcast" She shares her journey through different changes in her life; from weight loss, infertility, and how she accepted herself thru positive self talk and accepting her body. We discuss the importance of mental health and the impact your mind has on your body, tips on how to improve your view on body image, and affirmati...

HAPPY HOLIDAYS! Today I have Angel on the pod, who is a holistic health coach, shaman, and psychic medium. We go over how she was guided into holistic healing, being a psychic medium, how she does chakra cleansing with her clients, and some of her experiences healing people from their trauma. Angel has such a gift connecting with people so deeply and I admire her for helping heal people. Get in to...

This week I have former therapist, now COO Shannon on the pod. We get into her dating history, what its like dating in different cities, what type of man she's interested in & her INSANE first date stories. I was SHOOK what a man she went on one date with told her about his ex-wife. Her stories are so entertaining. Shannon has a great perspective regarding life & dating. She is a strong &a...

This week I have my good friend Rose on the podcast. She is the most inspiring, positive, and uplifting person I've ever met. She is a woman of all trades- certified Wellness Coach & Senior Advocate, Reiki Healer, photographer, art director, and more! She got me into meditation & manifesting years ago and it truly changed my perspective in the best way. In this episode we go in dept into h...

This week I have the author of the book 'Real Love' on the podcast. Lyra has published multiple books and followed her passion with writing. She walks us through how she became a writer and her journey writing this book in 30 days. Her book 'Real Love' we focus on and discuss all things attraction, leaving if you aren't being fulfilled, loving yourself first, truly learning from mistakes, and so m...

Ladies, this ones for you;)! This week I have Shuari on the podcast, she is the CEO & founder of Moraka Menstrual Cups based out of New Zealand. We discuss all things about periods, why choose menstrual cups over tampons/pads, period poverty, and why she was inspired to start this company. She educates me on menstrual cups, how simple they are to use, and why they are an eco friendly option for yo...