My love of life energy with Anna Scott

What happens when we stop moving at the pace of pressure, conditioning, and “should”… and begin moving at the pace of our own nature? In this episode of My Love of Life Energy, Anna welcomes Julie Stuart back to the podcast for a gentle and deeply honest conversation about stillness, nervous system awareness, somatic healing, relationships, identity, and what it means to trust life as it unfolds....

What happens when trying to fix, control, or protect the people we love stops working — and love becomes the only thing left? In this episode of My Love of Life Energy, Anna welcomes Eric Smith back for a deeply honest conversation about family, fear, healing, parenting, and what can happen when we stop trying to force life into what we think it should look like. Eric shares about the painful jour...

What if your emotional state is not just something you feel — but something you embody, practice, and create from? In this episode of My Love of Life Energy, Anna sits down with Dr. Colette Sinclair, author of Emotional Posture, for a conversation about gratitude, forgiveness, love, embodiment, healing, and the emotional states that shape how we move through life. Colette shares how emotional post...

Some moments feel unfiltered. Not better. Not worse. Just… real. In this episode of My Love of Life Energy, I’m joined by Eric Smith for a conversation about the “filters” that shape our experience—and the rare moments when those filters soften and we catch a glimpse of what’s underneath. We explore: How sensory input gets filtered through identity, history, and thought Why experience feels person...

Some change is obvious. And some change is the quiet work no one sees. In this episode of My Love of Life Energy, I’m joined by Tammi Salas for a conversation about emotional sobriety—not just “not drinking,” but learning how to be with your emotions without acting out of them, and becoming the adult in the room with your own inner life. We explore: - What emotional sobriety actually means (beyond...

Some things don’t need more pushing. They need more listening. In this episode of My Love of Life Energy, I’m joined by Shellee Rae for a grounded conversation about learning to listen in—so you can recognize what’s true for you, trust timing, and stop moving from other people’s expectations. We explore: What it means to “listen in” (and how you know you’re actually doing it) The difference betwee...

Money is one of the most charged places in human life. And it can also be one of the most revealing. In this episode of My Love of Life Energy, I’m joined by Sarah McCrum for a conversation about money—not as a problem to solve, but as a teacher… and as an expression of love. Sarah is also the author of Love Money, Money Loves You, and we explore what it means to relate to money from love instead...

Sometimes spirit doesn’t arrive as a “belief.” It arrives as an experience. In this episode of My Love of Life Energy, I’m joined by Dalissa Hocking—a fifth-generation psychic medium—for a conversation about what happens when spirit shows up in a dream… and you can’t unsee it. We explore: The dream experience that changed everything What it’s like to live with mediumship as a real, present capacit...

Some ideas don’t just inspire you. They invite you to participate. In this episode of My Love of Life Energy, Brownell Landrum returns for a conversation about The Cosmic Wish Experiment—and what becomes possible when wishing isn’t just private, but shared. We explore: What the “Cosmic Wish Experiment” actually is Why collective wishing can feel different than wishing alone The role of attention,...

Some conversations don’t try to fix grief. They make room for it—without rushing past it. In this episode of My Love of Life Energy, I’m joined by Mer Monson to explore the spirit behind Elegies for the Wounded—and what it means to let language hold what hurts, without bypassing what’s true. We explore: What an “elegy” really is—and why it matters How writing can become a way of staying present wi...

A party isn’t just music and people. It’s nervous systems. It’s belonging. It’s permission. In this episode of My Love of Life Energy, I’m joined by Evan Cudworth for a conversation about what happens when we take alcohol out of the equation—and learn how to connect, loosen up, and have real fun anyway. We explore: What we’re actually chasing when we drink at parties Why social confidence is learn...

Some things we used to do naturally. And somewhere along the way, we forgot. In this episode of My Love of Life Energy, I’m joined by Brownell Landrum, author of The Art and Science of Wishing, for a conversation about wishing—not as fantasy, but as a real human capacity that can be practiced, shared, and remembered. We explore: Why we may have lost our ability to wish collectively How Brownell bl...

There’s a kind of freedom that doesn’t come from fixing your life. It comes from realizing: I’m the boss of me. In this episode of My Love of Life Energy, I’m joined by Carrie Baum for a grounded conversation about sovereignty—what it means to live from what’s true for you, without carrying what isn’t yours. We explore: What “sovereignty” actually means in real life The difference between your tru...

“Radical positivity” isn’t bypassing. It’s not pretending things are fine. It’s a way of meeting life without adding blame, judgment, or separation. In this episode of My Love of Life Energy, I’m joined by Tania Barney, founder of Radical Positivity, for a grounded conversation about what this actually means in real life—especially when emotions are high and the world feels heavy. We explore: What...

Grief doesn’t always arrive all at once. Sometimes it comes in pieces—quietly, gradually, and in ways that are hard to explain. In this episode of My Love of Life Energy, I’m joined by Brad Byrum for a grounded conversation about the kind of grief that can feel invisible: the slow losses, the ongoing change, the love that stays… and the exhaustion of carrying it alone. We explore: Why grief can sh...

Some conversations don’t give you more information. They give you a moment where something feels unfiltered—quiet, true, and unmistakably human. In this episode of My Love of Life Energy, I’m joined by Eric Smith for a gentle conversation about the “filters” that shape our experience… and the rare moments when those filters soften and we catch a glimpse of what’s underneath. We explore: What “unfi...

In this episode of My Love of Life Energy, I’m joined by Ann Prentiss for a grounded, nourishing conversation about what nature quietly teaches us when we slow down enough to notice. We talk about native plants, backyard ecosystems, and the deeper truth beneath it all: life is interconnected, intelligent, and constantly responding. Ann shares how restoring even a small piece of land can become a d...

In this episode of My Love of Life Energy, I sit down with Anne Scharlow for a grounded, spacious conversation about the power of seeing — not fixing — and how clarity naturally arises when we stop trying to change ourselves. We explore what happens when effort softens, when insight replaces self-improvement, and when life begins to make more sense simply by being noticed. Anne shares how seeing w...

In this episode of My Love of Life Energy, I sit down with William FitzRoy for a grounded, honest exploration of what it means to live as yourself — without seeking permission, approval, or validation. We talk about inner authority, self-trust, and the courage it takes to honor what you know inside, even when it means walking away from what looks good on the outside. William shares how deeply know...

In this episode of My Love of Life Energy, I sit down with Anne Scharlow for a quiet, powerful exploration of what it really means to live a fulfilling life. We talk about the difference between chasing happiness and allowing fulfillment to emerge — not through effort or achievement, but through trust, patience, and deep listening. Anne shares how her lifelong work with animals has shaped the way...

In this deeply intimate conversation, I sit down with Elijah Parker to explore the nature of shadow, kindness, and what it means to be truly held in our humanity. Elijah shares how his long relationship with the Gene Keys has shaped his understanding of pain, compassion, and transformation — not as something to fix, but as something to be met with presence, honesty, and love. Together, we explore:...

In this episode of My Love of Life Energy, I sit down with Gene Keys guide Marga Eleonora Scroppo to explore a radically gentle idea — that real transformation begins not by fixing ourselves, but by enjoying who we are. Marga shares her journey with the Gene Keys through Human Design, writing, and decades of inner work, and how this system helped her access subtle blind spots that other practices...

In this episode of My Love of Life Energy, I speak with Shivani Gupta, Ayurvedic practitioner, teacher, and author, about the deep connection between Ayurveda, awareness, and healing. Together, we explore how listening to the body’s intelligence can bring balance, energy, and peace — even in the middle of modern life. Shivani shares how ancient Ayurvedic wisdom helps us reconnect with our true nat...

Letting go isn’t something we do — it’s something that happens when we stop trying to control life. In this heartfelt conversation, I sit down with Alana Corpuz, an artist and designer who helps people reconnect with the natural wisdom of the body and the quiet intelligence that guides all healing. Together, we explore what it really means to surrender, to listen within, and to let life heal us in...

In this heartfelt conversation, Anna Scott sits down with Rachel Krentzman, physical therapist, yoga therapist, and author, whose own healing journey transformed the way she sees the body. Together they explore how pain and limitation can become invitations to listen more deeply — to move from fixing and fighting toward allowing and trust. Rachel reminds us that the body is never against us. It’s...