Joe Dillon
My Brain, My Happiness!
Mental health awareness is crucial in today’s toxic environment. No one needs to suffer in silence. I have battled mental illness my whole life. Now I just want to help people not feel ashamed! Let’s do this!
Author
Joe Dillon
Category
Podcast website
Latest episode
Feb 25, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Why are you depressed? Do you even know? 14.12.2024 11:34
Depression can be a wide variety.. In this episode I talk about trying to work on the problem and stop with the band-aids.
How to not take things personally 11.12.2024 10:04
We all take things personally sometimes. But when it get's to be much, we might need some coping skills! I hope this helps!
Control Your own Happiness 10.12.2024 11:50
Do you let other people's actions and words control your emotions? Time to stop! In this episode I talk about the ways that took back my power. I own my happiness, and you should own yours!
My Story.. The relationship with OCD 10.12.2024 13:50
Where to start? In this episode I talk about yours truly. I discuss my relationship with OCD and how I deal with it. So sit back, relax and enjoy the discussion. Thanks for being here!
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