kathrynmacomson

my brain hurts.

Health EN ↓ 30 episodes

somewhere between a tequila shot and a meditative sauna session. tune in every monday and thursday for whatever you didn't know you needed to make the brain ~not hurt~. happy listening❤️

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

kathrynmacomson

Episodes

Ep 4: Listen to This When You're Sad About Food 28.08.2023 25:55

It's Mondayyy, so we're back with a new episode, but listen to this one any time you're sad about food. If you like the pod, please rate and review! Feel free to dm me on tik tok & instagram: @katmac_fit I'm here for you ❤️

Ep 3: 26 Things I Learned in 26 Years 24.08.2023 27:57

HAPPY FRIDAY EVE! Today we're talking about 26 things I've learned in the past 26 years of life. We cover all topics here, from mental and physical health, to friendships and relationships. If you like this guy, rate & review! For any questions or comments, reach out to me on instagram @katmac_fit or tik tok @katmac_fit. Happy listening!

Ep 2: I'm the CEO 21.08.2023 27:14

We're BACK AGAIN for episode two!!! Welcome ;) Today is all things mindset shifts, taking charge of your life, and how to transform your low mood into a CEO mindset. Let's make our brains not hurt. We're in this together.

Ep 1: Why My Brain Hurts 17.08.2023 20:20

HI WELCOME! Today is the first official episode, and I'm going through the background of exactly why my brain hurts and how I plan to help others make their brains not hurt. We're in this together. TW: eating disorder, anxiety, depression. See ya Monday! :)

My Brain Hurts, Preview 14.08.2023 0:53

Tune in every Monday and Thursday to hear all topics on physical and mental wellness! Here's to lots of brains that don't hurt :)