Michal L. Stoller

MY BLUEPRINT: Struggle Towards Emotional Sobriety

Health EN ↓ 357 episodes

All my podcast will be short-never more than 15 minutes. I will be talking about my own personal experiences on topics such as depression, anxiety, spirituality, emotional sobriety, parenting, and marriage to name a few. I think that the only thing that is truly unique to me is my personal journey and my personal story. My vision is that as you listen to my experiences and struggles, you will find value for yourself.

Author

Michal L. Stoller

Episodes

#215 Do I Care What You Think Of Me? 26.08.2020 20:57

I don't want to brag, but I do think this was one of my better episodes. I talk about my Rabbi's blog on this episode. Check out this blog post she recently published. I think you will like it! The Spirituality Of Integrity

#214 The Meadows Part 9 of 9 24.08.2020 5:49

This will be my final episode of my debriefing and evaluation of The Meadows.

#213 The Meadows Part 8 of ? 21.08.2020 9:59

I never heard of this author or book prior to going to The Meadows. It found it very insightful! Silently Seduced: When Parents Make Their Children Partners By Kenneth M. Adams, Ph. D.

#212 The Meadows Part 7 of ? 20.08.2020 9:55

Art Therapy is something I thought would never help me, but I was proven wrong.

#211 The Meadows Part 6 of ? 20.08.2020 12:13

Here are 3 more books that I I recommend. All by Pia Mellody: Facing Codependence: What It Is, Where It Comes From, How It Sabotages Our Lives Facing Love Addiction: Giving Yourself The Power To Change The Way You Love The Intimacy Factor: The Ground Rules For Overcoming The Obstacles To Truth, Respect, And Lasting Love

#210 The Meadows Part 5 of ? 19.08.2020 6:18

Here is another book that I read at The Meadows that I really enjoyed: Spiritual Literacy, Reading The Sacred In Everyday Life, By Fredric and Mary Ann Brussat

#209 The Meadows-Part 4 of ? 18.08.2020 7:43

I would highly recommend this book: The Ruthless Elimination Of Hurry, By John Mark Comer

#208 The Meadows Part 3 of ? 15.08.2020 10:13

A day in the life at The Meadows.

#207 The Meadows Part 2 of ? 13.08.2020 16:44

Listen in as I continue my debriefing of my experience at The Meadows.

#206 I'M BACK! The Meadows Part 1 of ? 12.08.2020 14:00

It is great to be back home. This is part one of I don't know how many episodes it will take to share about my experience at The Meadows. I talk about the research Dr. Kevin McCauley is doing on addiction. Please check him out!

#205 Off To Treatment For 45 Day 19.06.2020 14:04

Well, not much to say about this episode. Just take a listen.

#204 My Puppy And I Got Attacked By A Pitbull 17.06.2020 7:02

I hope you never get attacked by a Pitbull. It is not a fun experience.

#203 90 Meetings In 90 Days 09.06.2020 5:14

Have you heard of the ESPN series 30 for 30? Well, this is not a 30 for 30 but it is a 90 in 90. I will be attending 90 12-Step Meetings In 90 Days.

#202 I Have Two Diseases 07.06.2020 7:36

The two diseases I have are the disease of more and the disease of selfishness to the extreme.

#201 My Top 10 Rules For Success 29.05.2020 11:26

Here are Bruce Lee's Top 10 Rules For Success. Also take a look at the other videos by Evan Carmichael.

#200 God Sized Hole Within Me 25.05.2020 10:52

I have this God Sized Hole Withing Me and for decades, the way I have attempted to fill this hole has not been working.

#199 Patience + Spiritual Endurance 14.05.2020 8:50

These words have been showing up in my dreams, meditations, and conversation so I thought it was appropriate to share.

#198 I Think I Am A Narcissist! 09.05.2020 8:56

Well, I can not believe I am going to publish this episode, but here we go. I talk about characteristics and traits of being a Narcissist on this episode and wanted to share a few links with you. Here are two articles. One from PsychologyToday and one from the Mayo Clinic

#197 Stop Waiting For Desire 08.05.2020 9:11

I mention a 21-Day Meditation Program on this episode and I wanted to attach the link: 21 Days Of Meditation: Finding hope in uncertain times

#195 The Ultimate Shit Show! 25.04.2020 7:43

I know the last two episodes might have made you cry like me. This episode might make you cry, but I think this cry will be out of laughter and not sadness.

#194 Break Up's Suck! 13.04.2020 6:57

For those of you who don't like hearing me cry, this episode is not for you.

#193 When Feelings Become Unbearable 12.04.2020 4:39

Nothing to say about this episode. Just listen

#192 Does Anyone Know Brene Brown? 08.04.2020 6:09

Two people I would love to spend some time with are Oprah and Brene Brown. To be a guest on Oprah's Super Soul Conversations Podcast or a guests on Brene Brown's new podcast, Unlocking Us would be really cool!

#191 Connection To A New Level 06.04.2020 8:29

This is a good time to take your relationships to a new level

#190 Brene Brown & Michael Stoller 03.04.2020 10:06

110 people downloaded my episode #186 We don't need another Brene Brown. On average, 30-40 people download each episode I post. Why so many people downloading number #186? Listen in and hear my thoughts. Also, here is a link to one of Brene Brown's latest episodes on her podcast (I thought it was really good). Brene on Comparative Suffering, the 50/50 Myth, and Settling the Ball