Michal L. Stoller

MY BLUEPRINT: Struggle Towards Emotional Sobriety

Health EN ↓ 357 episodes

All my podcast will be short-never more than 15 minutes. I will be talking about my own personal experiences on topics such as depression, anxiety, spirituality, emotional sobriety, parenting, and marriage to name a few. I think that the only thing that is truly unique to me is my personal journey and my personal story. My vision is that as you listen to my experiences and struggles, you will find value for yourself.

Author

Michal L. Stoller

Category

Health

Podcast website

mlslcsw.libsyn.com

Latest episode

Mar 16, 2026

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Episodes

#241 God Of Our Understanding 17.11.2020

I mention this book God Of Our Understanding: Jewish Spirituality and Recovery from Addiction by Rabbi Shais Taub I also talk about this podcast (my friend Casey produced my new intro to my podcast) Addiction And The Family

#240 Race, Ted Lasso, Dating 19.10.2020

I talk about the Apple+ series Ted Lasso in this episode and also discuss the book Mindful Of Race: Transforming Racism for the Inside Out By, Ruth King

#239 Welcome To The S**t Show 12.10.2020

The episode was created based on a sign my daughter made me for Father's Day last year.

#238 Integrity Is Always Going Out 12.10.2020

The meaning of the word integrity varies depending on who you talk to.  In this episode, I talk about my definition of integrity.

#237 I Love Myself 11.10.2020

Are you doing your affirmations?

#236 Chapter 2: There Is A Solution-A.A. Big Book 09.10.2020

I think this is the one of the longest episodes I have recorded.  I talk about Chapter 2 of the Big Book Of Alcoholics Anonymous during this episode.  Here is a link to that chapter Chapter 2: There Is A Solution-Big Book Of Alcoholics Anonymous

#235 Do You Know Kamal Ravikant? 04.10.2020

I just read this book.  It was a great read! Live Your Truth By Kamal Ravikant

#234 Enabling vs. Empowring 03.10.2020

These words seem very similar but they are very different.

#232 Do It More 30.09.2020

This will be my last episode I publish in the month of September. 

#231 I Do Have Some Insecurities 30.09.2020

I have a few insecurities-ok, maybe more than a few.

#230 Do You Have Hope or Faith? 28.09.2020

I believe you can not have hope without faith.  Curious what your thoughts are?

#229 GRACE 27.09.2020

G od R esponds A nd C an't  E xits      

#228 The Styke Moller Mentality (TSMM) 26.09.2020

I bet you never heard of The Styke Moller Mentality (TSMM).  Listen in.  I also talk about Kobe Bryant's Mamba Mentality on this episode.  Here is a great link The Mamba Mentality            

#227 Relapse Prevention Plan For Depression 25.09.2020

Not much to say about this episode.

#226 Living Alone 25.09.2020

I bet you did not know I write poetry.

#225 Sex and Love Addicts Anonymous 24.09.2020

Have you ever heard of S.L.A.A.?  I have done many vulnerable and revealing episodes, but this might be the must vulnerable I have ever done. Here is some information about Sex and Love Addicts Anonymous (S.L.A.A.)

#224 After Prayer & Meditation 18.09.2020

Part 2 of 2

#223 Before Prayer & Meditation 18.09.2020

Part 1 of 2

#222 I Have A TikTok Account 17.09.2020

Not something I thought I would ever get, but check it out tiktok.com/@ michael_lola    

#221 Start A Streak 16.09.2020

What streak can you start?

#220 My TED Talk 13.09.2020

This is for my friend David Tucker

#219 What Is Reality? 10.09.2020

If you have never seen this movie, I highly recommend it! What The Bleep Do We Know?

#218 80 Days Sober! 09.09.2020

Today marks 80 days of no social media (Facebook) and no watching the news.  

#217 My First Guided Meditation 02.09.2020

PLEASE DO NOT LISTEN IF YOU ARE DRIVING!

#216 Meet My Friend David Tucker 27.08.2020

Please read this article about my friend David Tucker Former local football standout now fighting ALS

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