Michal L. Stoller

MY BLUEPRINT: Struggle Towards Emotional Sobriety

Health EN ↓ 357 episodes

All my podcast will be short-never more than 15 minutes. I will be talking about my own personal experiences on topics such as depression, anxiety, spirituality, emotional sobriety, parenting, and marriage to name a few. I think that the only thing that is truly unique to me is my personal journey and my personal story. My vision is that as you listen to my experiences and struggles, you will find value for yourself.

Author

Michal L. Stoller

Episodes

#295 The Voice Of Knowledge 03.07.2022 13:05

I recently read the book The Voice Of Knowledge, by Don Miguel Ruiz. He is also the author of The Four Agreements. Both books I would highly recommend!

#294 Have You Ever Heard Of TMS Therapy? 03.07.2022 12:39

TMS stands for Transcranial Magnetic Stimiluation. I started doing this treatment on Monday of last week. Here is some information about the therapy. Here is the company I am going through SuccessTMS Here is some information from the Mayo Clinic about TMS Mayo Clinic-Transcranial Magnetic Stimulation Here is a YouTube video about TMS Rewiring the Brain-Andrew Leuchter-TEDxUCLA

#293 Bradley Cooper, CBD Gummies, & Shark Tank 02.02.2022 12:00

#292 89 Books Left In 2022 01.02.2022 7:08

I read 11 books this month! I share a little about each book in this episode.

#291 I Have Faith/Affirmations 01.02.2022 4:37

One of my many spiritual tools I have in my spiritual toolbox

#290 Episode #3: Feelings & Meaning 27.01.2022 1:03

In this episode Rachelle and I have a discussion about owning our feelings and not assigning me meaning to our feelings.

#289 Acceptance Is The Answer 23.01.2022 13:13

#288 Episode #2: "Yes & No" 22.01.2022 0:44

Rachelle and I just published our second episode of Divorced With Children: Conversation With My Ex. I hope you enjoy! Episode #2: "Yes & No"

#287 Rachelle and I 17.01.2022 1:15

Below is the introduction of my new YouTube Channel. Click on the link and check it out! Divorced With Children: Lessons Learned

#286 One Hundred Book In 2022 03.01.2022 3:47

I have a goal to read 100 books in 2022. I just finished book 1 and only have 99 to go!

#285 Love, Care, & Empathy For 2022 30.12.2021 7:06

These are three words that I would like to bring into 2022.

#284 Meet My Ex-Wife Rachelle 24.12.2021 7:54

You have heard me talk a lot about my ex-wife Rachelle, but I am going to talk a little more about her and a Podast we are going to get started with in 2022!

#283 I CAN CRY AGAIN!!! 24.12.2021 8:48

In this epidsode, I mentioned a Netflix Series I recently watched called After Life. Here is a link to the trailer. I hightly recommend it. It made me cry many times-tears of sadness and tears of joy After Life Trailer

#282 Groundhog Day 21.12.2021 10:02

Well, I said I was going to have many espisodes on my comforter, but I changed my mind

#281 My Comforter-Part 1 of ? 14.12.2021 11:51

This is a must listen to episode/series

#280 Sticky Notes Rule! 01.12.2021 9:09

Part of this episode is about my sticky note invention, but mostly I talk about a Two Way Men's Prayer Party that I throw every Mon, Tues, Wed, Thurs, Fri, Sat, and Sun. at 7am PST, 9am CST, and 10am EST. If you are a man, you are invited. Here is the link https://meet.google.com/txw-vomr-djm

#279 ANGER, EGO, FAITH 13.10.2021 18:39

I have often been refered to as the acronym king. I use many acronyms in this episode.

#278 My Truth About COVID 07.10.2021 10:29

Well, I know this is not goining to be a popular episode for many, but try to listen to the entire episode. It is less about COIVD and more about looking at myelf and my selfishness to the extreme.

#277 R.I.P. David Tucker 06.10.2021 9:51

On the monrning of August 14, 2021 my friends David Tucker passed away peacefully in his sleep from ALS.

#276 Homeland & Claire Danes 06.10.2021 8:34

Have you ever seen Homeland on Showtime (actually it is now on Hulu)?

#275 Hole #5 With Rabbi Bob 04.10.2021 6:13

Everytime I play golf with Rabbi Steven Bob, I have a question for him on the 5th Tee at Downers Grove Golf Coarse in Downers Grove, IL

#274 RECO 12 24.09.2021 0:49

I recenlty was a guest on a podcast called RECO 12 and spoke on the topic of Emotional Sobriety. Click on the link RECO 12-Emotional Sobriety-Michael S.

#273 Immature Adult vs. Addict 22.09.2021 9:59

Let me know what you think of this episode

#272 We Are All Addicts! 10.09.2021 14:56

What is your definition of an adddict? I believe we are all addicts. Listen to this episode and see if you agree.

#271 Selfish & Arrogant 02.09.2021 13:54

If any episode ever goes viral, I pray this episode does.