Damilola Bode-Ogundipe

MusclesMascaraMotherhood

Health EN ↓ 201 episodes

The MusclesMascaraMotherhood podcast is a safe space absolutely devoid of political correctness where we talk about everything regarding us Mums as individuals .... ranging from fitness ,wellness , health to motherhood, beauty standards, personal development & so much more! Hosted by Damilola Bode-Ogundipe of @thefitmumhub, a Fitness Communicator & Coach with over 7 years of experience helping women take control of their weight, health & wellness - this podcast will empower you with the tools & resources you need to thrive & & become the fittest, healthiest version of you!

Author

Damilola Bode-Ogundipe

Episodes

My not-E! true Origin Story 30.04.2023 18:47

In this episode, i share how my dieting journey started at 16 & how Motherhood served as a catalyst into my beginning my journey to a healthy & sustainable relationship with food, exercise & health & Coaching thousands of women! Connect with me on Instagram @thefitmumhub If you enjoyed the show, do share with someone & also leave a rating & review to help us grow! I'll...