Muscle TV - The Podcast

In this episode of Max's MuscleTV, hosts Scott Goble and Luke Schembri welcome IFBB Pro Ayrton Barrett. They discuss Ayrton's transition from classic physique to men's physique, the challenges he faced during his preparation, and the adjustments he made to his training and nutrition to win his Pro card. Ayrton shares insights on maintaining conditioning during the off-season, the impor...

In this throwback MAXS MuscleTV ‘From The Vault’ episode, Strength & Conditioning expert Dirk Lamb puts two professional Australian fighters through a tough, fight-ready conditioning circuit. Dirk breaks down each movement and shows how explosive power, endurance, and functional strength come together to prepare athletes for the ring. A timeless look at how real fighters build real fitness.

In this episode of MAXS MuscleTV, IFBB Pro Ethan Gohari opens up about his incredible and emotional journey from years of relentless hard work to making history as the first Australian IFBB Classic Physique Pro to win a Pro Show — not once, but twice in back-to-back weekends. Ethan reflects on the unmatched feeling of stepping on stage, claiming two huge victories, and officially qualifying for th...

In this episode of MAXS MuscleTV, we’re cracking open the archives for an epic throwback! Join us as we revisit a 2014 classic where Bodybuilding legend Chris Cormier puts Scotty through one of the most savage training sessions ever caught on camera. Heavy weights, old-school intensity, and plenty of laughs — this one’s a raw reminder of what real training looked like back in the Muscle TV glory d...

In this episode of MAXS Muscle TV the boys welcome old friend and fellow competitor IFBB Pro Logan Robson, a veteran competitor with over 25 years in bodybuilding and a regular to past Muscle TV episodes. Logan reflects on his journey from early shows to his professional career, including his debut pro debut at the Masters Olympia. He discusses the evolution of the sport, training and nutrition st...

In this episode of Max's Muscle TV, host Scott Goble and Luke Schembri welcome back legendary Australian bodybuilder Lee Priest to discuss the latest results from the Olympia competition. Lee shares his insights on the judging criteria, the importance of conditioning, and the evolution of bodybuilding divisions. The conversation also touches on peak week strategies, production quality in bodyb...

In this episode of MAXS Muscle TV, hosts Luke and Scott reflect on the great, late Luke Wood, a prominent figure in the bodybuilding community. They discuss the intensity of giant sets, the evolution of training environments, and Luke's legacy of kindness and support within the fitness community. The conversation highlights the challenges and camaraderie experienced during their workouts, as w...

We’re taking a trip down memory lane with a classic throwback episode! Watch Scotty and Luke crush a chest workout back in 2014—both jacked, hilarious, and constantly taking digs at each other. The episode kicks off with 4–5 minutes of fun commentary from the guys before diving into the training segment full of intensity, laughs, and epic gains. Perfect for anyone looking for old-school training v...

In this episode of MAXS Muscle TV, Danny Schneider shares his inspiring journey from rugby league to becoming a champion bodybuilder winning the 2025 IFBB Pro League National Heavyweight Amateur Title. After a serious head injury ended his rugby career, Danny found his passion in bodybuilding, balancing his training with a demanding job in the police force. He discusses the challenges he faced, in...

In this episode of MAXS Muscle TV, hosts Luke Schembri and Scott Goble delve into the intricacies of fat loss, discussing everything from the importance of scale weight and body composition measurements to the role of resistance training and cardio. They explore the psychological aspects of dieting, the significance of macronutrient targets, and effective strategies for managing hunger and craving...

This week on the Muscle TV Podcast the boys review the Australian IFBB Pro League Nationals. The competition showcased an impressive array of talent across various divisions, highlighting the competitive nature of bodybuilding in Australia. From the men's physique to women's fit model and bikini classes, the event featured standout performances and promising future stars. The discussion al...

In this episode of the MuscleTV podcast, hosts Scott Goble and Luke Schembri interview Dylan Hellriegel, Australia's strongest bodybuilder. They discuss Dylan's journey from powerlifting to bodybuilding, his health challenges, training protocols, and the mindset required for competition. Dylan shares insights on nutrition, cardio, and the differences between powerlifting and bodybuilding,...

In this episode of the MAXS MuscleTV podcast, hosts Scott Goble and Luke Schembri welcome Chris Abela, an emerging star in the Australian bodybuilding scene. They discuss Chris's preparation for upcoming competitions, his off-season training and nutrition strategies, and the evolution of his physique over the years. Chris shares insights on injury prevention, mobility work, and the mental chal...

In this episode of Max's MuscleTV podcast, hosts Scott Goble & Luke Schembri interview rising Australian bodybuilder Jayke Corich. They discuss Jayke's journey in bodybuilding, his mindset and motivation, coaching experiences, nutrition strategies, training techniques, and preparations for upcoming competitions. Jayke shares insights into his off-season, the importance of posing, and h...

In this episode of Max's Muscle TV, hosts Scott Goble and Luke Schembri welcome an upcoming Australian bodybuilding star Jordan Madaschi. They discuss Jordan's journey in bodybuilding, his transition from natural competitions to IFBB, his training and nutrition strategies, and his experiences competing internationally. Jordan shares insights on mindset, expectations, and the challenges of preparin...

In this episode of MAXS MuscleTV, Lee Priest, a legendary figure of bodybuilding, shares his journey from a young aspiring bodybuilder to a professional athlete. He discusses his early influences, the challenges he faced in competitions, and the controversies surrounding his career. Lee reflects on his training philosophy, the use of performance-enhancing drugs, and the importance of mental streng...

In this episode of MAXS MuscleTV, IFBB Pro Kirra Longmuir shares her journey from early competitions to earning pro status, highlighting the resilience built through life experiences. She discusses evolving nutrition strategies, off-season growth, and competing overseas, while balancing motherhood, business, and athletics.

In this episode of MAXS Muscle TV, hosts Luke Schembri and Scott Goble delve into the complex world of performance-enhancing drugs (PEDs) in bodybuilding. They discuss the necessity of PEDs for achieving significant muscle growth, the importance of genetics and effort, and the various classes of PEDs. The conversation also touches on the credibility of natural bodybuilding federations, the health...

In this episode of the MuscleTV podcast, hosts Scott Goble and Luke Schembri welcome Tony Doherty, a prominent figure in Australian bodybuilding. They discuss Tony's journey from competitor to promoter, the evolution of bodybuilding in Australia, the impact of COVID-19 on the industry, and the rise of new divisions like men's physique and bikini. Tony shares memorable encounters with legendary bod...

In this episode of Max's Muscle TV, Scott Goble and Luke Schembri discuss the intricacies of peak week protocols for bodybuilding competitions. They cover essential topics such as tanning techniques, carb loading strategies, hydration and sodium management, expectations for show day and the importance of post-show recovery. The conversation emphasises the need for personalised approaches and the p...

In this episode of MAXS MuscleTV, Scott Goble and Luke Schembri discuss the journey of preparing for a bodybuilding competition. They cover essential topics such as when to compete, the importance of having a coach, the psychological aspects of bodybuilding, nutrition strategies, training and cardio approaches and the critical role of posing. The conversation emphasises the need for readiness, bot...

In this episode of Max's Muscle TV, Scott Goble and Luke Schembri engage in a deep conversation with IFBB Pro athlete Christian Caldwell about his journey from martial arts to bodybuilding. Christian shares his early inspirations, the transition to resistance training, and the challenges he faced in his first competition. He discusses the importance of mindset, nutrition, and the evolution of his...

In this episode of Max's Muscle TV, hosts Scott Goble and Luke Schembri are once again joined by Aaron Cordina to delve into the intricacies of training and what lifting gear is best. Discover the potential risks and benefits of the bench press, learn about the importance of proper shoulder positioning, and explore techniques to prevent injuries while maximising strength. Whether you're a...

In this episode of MAXS Muscle TV, Milos Sarcev shares his extensive experience in bodybuilding, discussing his training philosophy, the importance of nutrition, and the role of insulin in muscle growth. He reflects on his time competing in the Mr. Olympia and his transition to Las Vegas, where he has become involved with the UFC. Milos emphasises the need for discipline in training and nutrition,...

In this episode of Max's MuscleTV, hosts Scott Goble and Luke Schembri are joined by Australian bodybuilding legend Justin Wessels. They delve into Justin's journey in bodybuilding, discussing his conditioning, training philosophy, injuries, and the balance between his career as a professional firefighter and bodybuilder. The conversation also touches on the differences between NABBA and I...