Surety Team

MPowered : A Midlife Dialogue

Health EN ↓ 3 episodes

Hosted by Tan Valery, co-founder of Surety, M Powered brings real, unfiltered conversations on menopause, identity, and wellness in midlife. Each episode features doctors, HR leaders, and everyday voices unpacking the realities of aging—from hormonal shifts to purpose pivots. Whether you’re navigating midlife or supporting someone who is, this podcast helps you feel seen, heard, and empowered.🎧 New episodes every other week.

Author

Surety Team

Episodes

Let’s Talk Menopause: What Every Woman Should Know 11.08.2025 30:31

Episode 3 – Let’s Talk Menopause: What Every Woman Should Know Guest: Dr. June Tan Sheren, Family Physician Hot flashes, brain fog, mood swings—menopause can feel like a hormonal rollercoaster. But with the right knowledge, it doesn’t have to be overwhelming. In this episode, Dr. June Tan Sheren, one of Singapore’s leading experts in menopause care, shares clear, practical advice on navigating per...

Rethinking Aging: How Midlife Can Be the Start of Something New 26.06.2025 22:44

If midlife is a new beginning… In this episode, we sit down with Janani Chandran, a seasoned program manager, devoted mother, and longtime women’s advocate, as she reflects on life after relocating from Singapore to the U.S., navigating career reinvention, and embracing personal growth during her mid-40s. We explore how shifting family roles, menopause, and workplace advocacy are reshaping how she...

Understanding Menopause Through the GP Lens 17.06.2025 25:41

Why are so many women still blindsided by menopause symptoms—and what’s really happening in the doctor’s office when they seek help? Dr. Nav Uppal, a GP with 25+ years of experience across the UK and Singapore, reveals the clinical blind spots, cultural silences, and practical advice every woman (and man) should know.