Ryan DeBell
Movement Fix Podcast
Become a master of the human body. You have one, right?
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Episodes
63 - Programming, Energy Systems, Stress Management; w/ Jason Leydon 27.10.2017 54:43
Jason Leydon, owner of CrossFit Milford, discusses programming, energy systems, and stress management
62 - Gut Health, Macros, Under vs Overeating; w/ Mike Molloy, PhD 20.10.2017 48:45
Mike Molloy, PhD, discusses gut health, macros, under eating vs over eating
61 - DPT School, Powerlifting, Online Business; w/ Stefi Cohen 13.10.2017 51:02
Stefi Cohen, DPT, is a world renowned powerlifter and record holder. She discusses powerlifting, growing an online fitness business, and breaking records
60 - Conscious Coaching; w/ Brett Bartholomew 21.09.2017 1:02:50
Brett Bartholomew, author of Conscious Coaching, discusses how to effectively coach athletes from different backgrounds and with personality types
59 - Growing Social Media for Clinicians; Growth Through Gymnastics; w/ Jen Esquer 31.08.2017 46:21
Jen Esquer, DPT, aka Doc Jen Fit, discusses growing social media for clinicians, online business, and her growth through gymnastics
57 - Why Chiropractors Aren't BS; A Rebuttal to Joe Rogan's Podcast; w/ Jeff Langmaid 19.07.2017 1:04:33
Jeff Langmaid, DC, discusses the research behind chiropractic medicine in a rebuttal against Joe Rogan's anti-chiropractic podcast episode
58 - Training Green Berets; w/ Hunter Schurrer 11.07.2017 1:04:19
Hunter Schurrer discusses training green berets and understanding military force needs from training
56 - Creating Clinic/Gym Culture; w/ Sean Masters 11.07.2017 1:02:42
Sean Masters, co-owner of Tangelo Manual Therapy and Movement, discusses the importance and the how of creating culture in a clinic or gym setting
55 - Blood Flow Restriction Training; w/ Dr. Mario Novo 08.07.2017 1:45:21
Mario Novo, DPT, discusses blood flow restriction training, focusing on the science, research, and methods used
54 - Stretching Under Anesthesia, Can We Stretch Muscles, Movement Limitations; with Dr. Homayun Gharavi 28.06.2017 50:47
Dr. Homayun Gharavi discusses stretching under anesthesia, how stretching works, and movement limitations
53 - The Evolution of the Shoulder, Movement Nutrition vs Nutrients, Movement Hierarchy; w/ Rafe Kelley 21.06.2017 1:24:58
Rafe Kelley, founder of Evolve Move Play, discusses the evolution of the shoulder joint, compound and natural based movements vs exercises, and movement hierarchy
52 - Goals, Body Image, and Self-Pressure w/ Girls Gone WOD 14.06.2017 54:11
Joy & Claire from Girls Gone WOD discuss goals, body image, and how to combat too much self-pressure
51- Sean Pastuch; Active Life, Owning a gym and a clinic, Online Ventures 15.05.2017 52:41
Sean Pastuch, DC and owner of Active Life, discusses owning a gym and a clinic as well as running an online health and fitness business
50 - Tendons, Stretching, Low Back Flexion; w/ Greg Lehman 11.05.2017 51:11
Greg Lehman is a physical therapist and chiropractor. He discusses tendons, stretching, and whether low back flexion is good or bad
49 - The Feet, Ankles, and Toes; Nick St. Louis from The Foot Collective 02.05.2017 49:09
Nick St. Louis, DPT, discusses the feet ankles, and toes
48 - Programming Metcons and Accessory Work for Affiliates; w/ Jason Brown 27.04.2017 56:15
Jason Brown, founder of Box Programming, discusses programming for gyms, boxes, and how to program accessory work
47 - Play, Why Humans Like Sports, Evolution of Exercise; w/ Rafe Kelley 10.03.2017 1:06:28
Rafe Kelley, founder of Evolve Move Play, discusses why humans like sports and the evolution of exercise
46 - Pregnancy and Exercise; Considerations; w/ BirthFit Founder Lindsey Mathews, DC 28.01.2017 50:31
Lindsey Matthews, DC and founder of BirthFit, discusses pregnancy and exercise
45 - My own low back pain 05.01.2017 20:19
In this episode, Ryan DeBell, MS DC, discusses his 2+ year case of low back pain, how it happened, and how he fixed it himself
44 - Charge what you're worth, common mistakes new trainers make, perfect form doesn't exist; w/ Tony Gentilcore 31.12.2016 1:03:24
Tony Gentilcore discusses charging what you are worth for personal training services, common mistakes that new trainers make, and the myth of perfect form
43 - Owning a CrossFit Gym, New Member screening, Systems; w/ Angel Sisco 21.12.2016 1:00:52
Angelo Cisco, owner of O'Hare CrossFit, discusses what owning a CrossFit gym is like, how they screen new members, and what some of their best business systems are
42 - How a Chiropractor vs PT Treats Conditions; w/ Jason Shane 01.12.2016 54:30
Jason Shane, PT, joins Ryan DeBell, MS DC, to discuss how they treat different conditions and how chiropractors and physical therapists approach treatment
41 - GMB Fitness, Physical Autonomy; w/ Jarlo Ilano 18.11.2016 54:04
Jarlo Llano, co-owner of GMB Fitness, discusses physical autonomy
40 - Shoulders, Methods, Powerlifting; w/ Chris Duffin 09.11.2016 1:14:59
Chris Duffin, owner of Kabuki Strength, discusses shoulders, their methods, and powerlifting
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