Movement Fix Podcast

156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals 26.08.2022 1:03:21 ↓

Jason Feairheller, BS, CSCS discusses speed, agility, and plyometric training fundamentals, and how to incorporate them into your training routine.

155 - Pat McNamara, PT - What you didn't know you needed to know about ultra running 08.07.2022 1:00:15 ↓

Pat McNamara is an Australian physiotherapist, ironman athlete, ultramarathoner, and overall awesome guy. In this episode, he shares his knowledge and experience on what a person should know who is preparing for an endurance event, such as training schedule, supplementation, changing your socks, 5-minute naps, and perspective.

154 - Sean O'Mara, MD, JD - Visceral Fat 15.04.2022 1:11:52 ↓

Sean O'Mara, MD, JD, joins to discuss visceral fat, its negative effects on human health, and interventions to reduce it.

153 - Richard Ulm, DC, MS, CSCS - Trunk stability, strength training, and other things 03.03.2022 1:26:42 ↓

Richard Ulm, DC, MS, CSCS, from Athlete-Enhancement.com and instructor of DNS Strength Training, joins to discuss trunk stability, low back stiffness, strength training, among other things.

152 - Michael Mash, DPT, CSCS - Making Barbell Exercises More Accessible for More People 17.06.2021 1:28:22 ↓

Dr. Michael Mash joins in this episode to discuss making barbell exercises more accessible for more people.

151 - Jason Brown, MS, CSCS - Returning to the Gym after Time Off 18.05.2021 1:23:45 ↓

Jason Brown, MS, CSCS, of BP Training Systems, joins to discuss programming considerations when returning to the gym as gyms open back up and his collaboration with Movement Fix for the free Return to the Gym Training Program we released. Visit themovementfix.com/return to download it

150 - Sadiq Ali Sheraze, DC - Overeating, Caloric Density, The Pleasure Trap 29.10.2020 2:05:15 ↓

Sadiq Sheraze, DC, discusses micronutrient deficiencies, caloric density, and the pleasure trap.

149 - Chris Duffin - Minimal Effective Dose of Powerlifting 01.10.2020 1:23:42 ↓

Chris Duffin of Kabuki Strength, Bearfoot Athletics, and Buildfast Formula discusses the minimal effective dose of powerlifting training when training for overall health and physical longevity

148 - Joel Seedman, PhD - 90 Degree Joint Angles, Toed Forward Squatting, Limited ROM Lifts 16.09.2020 58:01 ↓

Joel Seedman, PhD joins to discuss: 90 Degree Joint Angles Toed Forward Squatting Limited ROM Lifts  

147 - 7 Lessons in 7 Years - Ryan DeBell, MS, DC 02.09.2020 36:50 ↓

In this episode, Ryan DeBell shares 7 major lessons he has learned from running Movement Fix in 7 years.

146 - Running Programming in a Holistic Training Program - Jay Dicharry, MPT 26.08.2020 1:05:01 ↓

Jay Dicharry, MPT, discusses how to program running training in a holistic training program. 

145 - Building Strength, Maintaining Movement Capacity, Recovering from Injuries - Jordan Shallow, DC 12.08.2020 1:06:07 ↓

Jordan Shallow, DC, joins to discuss powerlifting, keeping movement capacity while building strength, and how he self-rehabbed his pec tear.

144 - Joel Seedman, PhD - 90 Degree Squatting, Muscle Spindles, and Eccentric Isometrics 05.08.2020 1:01:13 ↓

Joel Seedman, PhD, discusses 90 degree squatting, muscle spindles, and eccentric isometrics.

143 - Barbells and Strength Training for Health - Michael Mash, DPT 29.07.2020 1:22:31 ↓

Michael Mash, DPT, CSCS owns Barbell Rehab and in this episode we discuss using barbells and strength training for long term health and building muscle mass safely.

142 - Kevin Christie, DC - Modern Chiropractic Marketing 23.07.2020 1:14:29 ↓

Kevin Christie, DC, is the host of The Modern Chiropractic Marketing Show, author of 'Do It Right: Modern Chiropractic Marketing' and owner of Health Fit Chiropractic Performance in Boca Raton, FL. Kevin discusses marketing for chiropractors in this episode (and the principles apply to any service based local business).

141 - Nick St. Louis - Shoes, Learning, Behavior Design 16.07.2020 1:15:05 ↓

Nick St. Louis of The Foot Collective guests on this episode.

140 - The Reason People Argue About Squat Stance; Ryan DeBell, MS, DC 09.07.2020 28:09 ↓

In this episode I discuss why I think people fundamentally disagree on the 'right' squat stance.

139 - Sadiq Sheraze, DC - Water Fasting 03.07.2020 1:48:57 ↓

Sadiq Sheraze, DC, joins to discuss water fasting and how they use it in the clinic he works at for treating a variety of disorders as well as his own personal transformation utilizing lifestyle medicine.