Ryan DeBell

Movement Fix Podcast

Health EN ↓ 164 episodes

Become a master of the human body. You have one, right?

Author

Ryan DeBell

Category

Health

Podcast website

themovementfix.com

Latest episode

Mar 1, 2025

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Episodes

88 - Mobility, Strength Training, and Simplicity; w/ Travis Jewett DC 05.09.2018

Travis Jewett is a chiropractor out of Iowa and teaches for Mobility WOD and StrongFirst. We discuss mobility, strength training, and simplicity done with consistency. 

87 - Hip Anatomy, Squatting, Isolated Muscle Activation; w/ Brent Brookbush 29.08.2018

Brent Brookbush, DPT, joins to discuss hip anatomy variations, squatting, isolated muscle activation

86 - Mobility, Stability, ACSM; w/ Ryan DeBell 19.08.2018

In this episode of Movement Fix Podcast, I explain a little about what happened with our YouTube channel, make two big announcements, and discuss mobility, stability, and the joint by joint approach.

85 - Cortisol Testing and Regulation, Adrenal Fatigue, Integrative Medicine; w/ Jaime Schehr, ND, RD 01.08.2018

Jaime Schehr, ND RD, discusses cortisol testing, natural ways to better regulate cortisol levels, adrenal fatigue, integrative medicine

84 - Nutrition, Fasting, Keto; w/ Mike Molloy, PhD 25.07.2018

Mike is a PhD in immunology and microbiology and previously worked at the National Institute of Health studying the interaction between the bacteria that reside within our gut and on our skin and the immune system.

83 - Gymnastics, Stretching, Epigenetics; w/ Dave Tilley, DPT 11.07.2018

Dave Tilley, physical therapist, author, researcher, and gymnastics coach guests on this episode of The Movement Fix Podcast. In this episode we get into the following topics: Stretching myths Strengthening for gymnastics Controversies in the sport of gymnastics Epigenetics and stress

82 - Healthy Knees with Dan Pope, DPT 27.06.2018

Dan Pope, DPT, discuss knee health, including how much squatting is required for a recreational vs competitive athlete and how to get back to training after a knee injury.

81 - Pacing, Running, Programming; w/ Chris Hinshaw 20.06.2018

Chris Hinshaw, owner of Aerobic Capacity, discusses running, pacing, programming, and training smarter.

80 - Rowing at the Beijing Olympics for South Africa; w/ Rika Geyser 01.06.2018

Rika is an incredible athlete born and raised in South Africa. She grew up running hurdles, barefoot, before moving to Kansas to run hurdles in college. Her dream as a child was to run hurdles in the olympics for her country. After several back to back injuries, likely resulting from having to run in shoes on a track (vs barefoot on grass in South Africa), she made the transition to rowing. The st...

79 - Squatting and Olympic Lifting with Chad Vaughn 24.05.2018

Chad Vaughn, owner of  vaughnweightlifting.com,  is a 2-time Olympian, 9-time National Champion, Mulit-Time International medalist including the overall gold medal at the 2003 Pan American Games, and the American Record Holder in the Clean and Jerk for the 77kg weight class in the sport of Weightlifting.

78 - Handstands, Handstand Walking, Power Monkey; w/ Dave Durante 16.05.2018

ave Durante attended Stanford University where he competed in gymnastics. In 2008 he was on the USA men's gymnastics team at the Beijing Olympics. He is the co-founder and co-owner of  Power Monkey Fitness , which offers incredible resources for human movement, gymnastics, olympic lifting, and education.

77 - Growth Mindset, Breaking Habits, Rising to the Next Level; w/ Brian Alexander 10.05.2018

Brian Alexander, owner of  Illumine Fitness & Nutrition  and business coach for  Two Brain Business. Brian is a very thoughtful leader and business owner. He began his formal career path in sales for CDW, working his way up to a top sales position before realizing his heart was elsewhere: transforming the lives of others by utilizing fitness to demonstrate the power of daily habits and discipline...

76 - Movement Assessment w/ Sensors, Emerging Technologies; w/ Mario Novo, DPT 02.05.2018

Mario Novo, DPT, discusses movement sensors, emerging technologies, and how that will affect movement assessment and rehab.

75 - Running Performance, Research, Shoe Selection; w/ Jay Dicharry, DPT 20.04.2018

Jay Dicharry, DPT, discusses running performance, running research, and how to select the right shoe.

74 - Low Back Pain, Disc Herniations; w/ Dr. Phillip Snell 09.04.2018

Phillip Snell, DC, discusses low back pain, disc herniations, healing times, and his clinical strategies.

73 - Powerlifting Programming, Creating Equipment, and Business; w/ Chris Duffin 15.03.2018

Chris Duffin, owner of Kabuki Strength, discusses programming for powerlifters, creating and manufacturing state of the art equipment, and business.

72 - How to Blend Hypertrophy, Metabolic Conditioning, and Skills; w/ Dr. John Rusin 07.03.2018

John Rusin, DPT, discusses combining hypertrophy, metabolic conditioning, and skills into a cohesive program.

71 - Lymph, The Nervous System, Amino Neuro Frequency; w/ Dr. Perry Nickelston 01.03.2018

Perry Nickelston, DC, discusses the lymphatic system, the nervous system, and amino neuro frequency

70 - Owning a Fitness Studio, Growing a Blog, Working w/ General Population; w/ Tony Gentilcore 22.02.2018

Tony Gentilcore discusses owning and growing a fitness studio, how he created and grew his fitness blog, and why he chooses to focus on working with the general population.

69 - The Backstory of How Mike Boyle became Mike Boyle 15.02.2018

Mike Boyle, founder of Mike Boyle Strength and Conditioning, discusses his path to getting to where he is now.

68 - Dynamic Systems Theory, Degrees of Freedom, Fighting; w/ Rafe Kelly 07.02.2018

Rafe Kelly, founder of Evolve Move Play, discusses dynamic systems theory, degrees of freedom in movement, and fighting.

67 - The Movement Maestro, RockBlades, RockTape; w/ Shante Cofield DPT 31.01.2018

Shante Cofield, aka The Movement Maestro, discusses rockblades, rocktape, soft tissue treatment, and movement.

66 - Oxygen Deprivation, HIIT Programming, Energy Systems w/ Scotty Butcher, PhD 17.01.2018

Scotty Butcher, PhD, discusses oxygen deprivation research, HIIT programming, and energy systems

65 - Simplifying Treatment; w/ Jason Shane 29.11.2017

Jason Shane, DPT, discusses the importance and the how of simplifying patient care for clinicians

64 - Methods for Connecting with other Professionals; w/ Jason Shane 16.11.2017

Jason Shane, DPT, discusses how to network and connect with other professionals to grow your influence and career

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