Move It or Lose it - The Podcast

Today's Interview  is Part One of a Two Part Interview with Kathy Reagan Young. Kathy was diagnosed in 2008. She found everything that was on the internet at that time was horrible. She decided to change that in 2011 by building a website to show people that there is life after diagnosis - and it can be a great one! Then - in 2015 - she started the FUMS Podcast Show - to provide information,...

Today's Interview is with Clarissa Hildalgo - Multiple Sclerosis Mamas.   Clarissa was Diagnosed with Diagnosed with Multiple Sclerosis as  young mother and that inspired her to start a Free support Community called Multiple Sclerosis Mamas.  Additionally, she is a National MS Society Self Help Group Leader, Walk MS Ambassador2018, Trained Birth Doula, Registered Yoga Teacher and Mama of 2.  ...

Kathy Chester - Move It or Lose It Podcast Host discusses a variety of topics and covers everything from Stress to Self Advocacy.  You get a peak inside how she has dealt with having 2 Autoimmune Diseases - Multiple Sclerosis and Rheumatoid Arthritis for over 20 years.   Having a business, a podcast, a growing autoimmune Facebook Community ( https://www.facebook.com/Togetherhealingdisease ) and a...

Today's Interview is with Melody Sapien - Functional Nutritional Therapist and Wahls Practitioner.  Melody was Diagnosed with Multiple Sclerosis at the age of 15 which was 7 years ago.  She focused on nutrition as a way to combat her disease symptoms.  Her passion for nutrition lead her to this career path and is currently helping many MSers and others with Autoimmune Diseases.  She has a you...

Today's Interview is with Edie Sohigian - Fellow MSer and Podcaster.  Edie was diagnosed in 2015 with Multiple Sclerosis and had taken a refreshing approach to dealing with her disease.  She is committed to Growth and Humor and is a true inspiration to all fellow MS Warriors.  Please enjoy today's interview as we all learn from Edie's positive and uplifting perspective. How to find...

Today's Interview is with Mindy Eisenberg - Founder - Yoga Moves MS.   Mindy Eisenberg, MHSA, C-IAYT, ERYT-500 is the Founder and Director of Yoga Moves MS, a non profit 501(c )(3) with the mission of improving the quality of life for individuals with Parkinson's Disease, MS, and neuromuscular conditions.   Mindy holds both a Bachelors and Masters Degree as well as numerous certification...

Today's Interview is with Mathew Embry - Filmmaker and Director and Fellow MS'er.  Mathew is Founder of MS Hope which raises awareness and hope for those with MS.  Additionally, you may know Mathew from his groundbreaking 2017 documentary  - Living Proof which follows Mathew and his father Dr. Ashton Embry in the time after Mathew's 1995 diagnosis.  Since his diagnosis, Mathew has f...

Kathy Chester - Move It or Lose It Podcast Host - Takes a deeper dive into her background and dealing with MS and Rheumatoid.  Additionally, she offers words of encouragement and wants you to DISRUPT everything you are doing that is giving you a negative outcome.  Her ask is that you: Disrupt and Move your Body Disrupt and Move your Thoughts and Attitude Disrupt and Move your Plan to Attack your A...

Ritu is founder of Multiple Sclerosis Awareness which is a Social Media Community that has over 17k Followers.  She has become an internationally known advocate for MS Awareness. She has also created various MS Awareness Campaigns featuring MS Patients around the globe.   Campaigns such as- Beat MS With , Workout MS , We Switch MS , How MS Feels.  Please listen and enjoy. You can check all campaig...

Born and raised in Ontario Canada, Julian quickly rose to Canadian soccer fame and prominence.   At the young age of 15, Julian left Canada to play for Manchester United and eventually signed with AC Milan, regarded and as one of the richest soccer teams in the world.  In 2011, at the age of 23, Julian was diagnosed with Multiple Sclerosis and his life as a world class athlete changed very quickly...

Jen Phegely is Owner and Operator of Pilates with Jen located in Larchmont, Ca.  Jen is a fellow MS Warrior.  Jen has an amazing story, not only as a person fighting MS, but recently she battled a bout with cancer.  She is an inspiring person and I hope you enjoy this episode.   pilateswithjen@gmail.com https://www.pilateswithjen.com/ Jen Phegley graduated in 2001 from Skadron College, Valedictori...

Sam Greenberg is Founder and CEO of MS4MS.org.  MS4MS stands for Mission Stadiums for Multiple Sclerosis and Mission Stadiums for Multiple Sclerosis (MS4MS) is a registered 501(c)(3) sports and entertainment focused non-profit organization whose mission is to raise awareness of MS at all stadiums while raising funds directly for families with MS Warriors and for the advancement of research at the...

Today's Guest is Dr. Tovah Goldfine.  More affectionately known as Doc Tovah.  Doc Tovah specializing in Chronic Pain Mind & Body, TMS Solutions, Doctor of Chiropractic and Rehabilitation since 1985. For further information about TMS, Dr. John Sarno, chronic pain, autoimmune disease and pain-free solutions please visit: http://www.tmsroundtable.com or drtovah.com.  Additionally, Doc Tovah...