Eric Wallace, DPT

Motus Rx Audio Experience

Health EN ↓ 58 episodes

Thoughts, experiences, and interviews to help you ease aches and pains and empower yourself to move confidently without medications or surgeries so that you can smash PRs, over-perform at work, and perform the sports and hobbies that help you get the most out of life.

Author

Eric Wallace, DPT

Episodes

Ep 010: Pain, and the Lies We Tell Ourselves 14.08.2018 17:56

This is a different take on pain, how our pain affects us, and ultimately why who you see, who you work with, and what you hear can have such a massive effect on how you feel. Hint: it involves one of the most powerful needs we have as humans Show Notes: Linked below is the talk that is the motivation and realization behind what I discuss in this podcast. I think it hits home on many points includ...

Ep 007: The Piece of Equipment Golfers Can't Live Without 17.04.2018 14:46

This episode of the Motus Rx Audio Experience has us embarking on our first trip down Golf Performance and Rehab lane! There are a lot of great products out there to help you perform better and score lower. The problem is many of us don't know about this one most important piece of equipment that trumps all the other pieces of equipment out there. In this episode... 1. What is the piece of equipme...

Ep 006: Man to Man with an IRONMAN 03.04.2018 38:32

In Episode 006 of the Motus Rx Audio Experience we host our first guest! Danny Rivers is a 2 time IRONMAN who is currently in the midst of training for his third. In the midst of an evolving life and lifestyle, we discuss how movement and fitness have shaped Danny's life and ultimately led him to be the person he is today. Things we discuss in this interview include... 1. Wrestling and IRONMAN's.....

Ep 005: The Simple Thing To Prevent Pain with Workouts/Sport 20.03.2018 10:54

Your 3 weeks into your new training plan, feeling good, and full of energy. Suddenly, during your workout or activity ,without warning, your body takes on a new feeling of pain and your training plan gets shut down. Was this something that could've been prevented? Maybe not. But what if there was a simple way to make it more likely that it wouldn't happen to you!? This episode discusses that one s...

Ep 4: Hair, Eyes, Teeth, Body? 02.02.2018 5:30

Do you do these things? Haircut? Dental cleanings? Eye check ups? Physical? Good. But what about your body??? Here's our perspective on what may benefit you help to move well way into your years so that you can play with grandkids, walk your kids down the aisle at their wedding, or actually enjoy your retirement.

Ep 003: Why Hip Flexors Tight? 21.11.2017 5:04

Why many people that perceive hip flexor tightness may not be getting the answers they seek to helping reduce pain and limitations because of hip flexor issues.

Ep 002: What Does That Mean? 28.10.2017 3:43

This episode gives a brief description of what "Motus Rx" means and why its important you understand this as a consumer or our client.

Ep 001: Why Do We Exist? 04.08.2017 4:49

Motus Rx Audio Experience Ep 001: Why Do We Exist?