Motivation For Moms

Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy If you're interested in getting business mentoring f...

Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy If you're interested in getting business mentoring f...

Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Get on the list for my 12-week coaching program, Bre...

Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Get on the list for my 12-week coaching program, Bre...

Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Get on the list for my 12-week coaching program, Bre...

Helpful tools to use when you're caught in comparison, self-doubt, or FOMO (fear of missing out). Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at h...

You've got housework to do. You don't want to do it. Here's my tips for Getting it done, KEEPING it done, and making it less awful to do! Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49...

In this episode, I bring you all of the motivation and tips for leveling up your working-mom game, and overcoming your biggest challenges in juggling work, motherhood, and everything else. Give me the biggest birthday gift by leaving a review of this podcast on Apple Podcasts ! Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll fin...

Not your USUAL Motivation For Moms episode.... this is an update on what I'm focusing on at home this week (decluttering and creating systems at home). I'll return next week to finish out our 3-part series on motivation for working moms! Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE...

Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Get on the list for Jessica Thomas' Re:Defined program (the health and fitness program I'm in) at https://www.redefined.today Join my 2...

Leave a review of this podcast on Apple Podcasts and get a shout-out on the show! Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com . (Click on the banner at the top, and put in your best name and email address to have it sent directly to your inbox immediately, just check your spam folder!) Learn new strategies for using your plann...

This is the first of a 3-part series aimed at offering tips and motivation for work-from-home moms, stay-at-home moms, and work-out-of-the-home moms. Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Leave a review of this podcast on Apple Podcasts and get a shout-out on th...

Doors to Breakthrough are now open for enrollment until Sunday only. Learn more about 12-week coaching in Breakthrough at www.themamamiracle.com/breakthrough Wondering whether Breakthrough is right for you? Take my quick 5-minute questionnaire to get some clarity on your next steps in life https://www.themamamiracle.com/clarity Join my 21-Day Planner Challenge at https://www.themamamiracle.com/off...

Doors to Breakthrough are now open for enrollment until Sunday only. Learn more about 12-week coaching in Breakthrough at www.themamamiracle.com/breakthrough Wondering whether Breakthrough is right for you? Take my quick 5-minute questionnaire to get some clarity on your next steps in life https://www.themamamiracle.com/clarity Join my 21-Day Planner Challenge at https://www.themamamiracle.com/off...

Doors to Breakthrough are now open for enrollment until Sunday only. Learn more about 12-week coaching in Breakthrough at www.themamamiracle.com/breakthrough Wondering whether Breakthrough is right for you? Take my quick 5-minute questionnaire to get some clarity on your next steps in life https://www.themamamiracle.com/clarity Join my 21-Day Planner Challenge at https://www.themamamiracle.com/off...

To watch the replay VIDEO of the Breakthrough Your Rut workshop, go to www.themamamiracle.com/replay Learn more about the Breakthrough 12-Week Coaching program at www.themamamiracle.com/breakthrough 

Doors to Breakthrough are now OPEN until Sunday only. Learn more about 12-week coaching in Breakthrough at www.themamamiracle.com/breakthrough Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Leave a review of this podcast on Apple Podcasts and get a shout-out on the show! Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to...

Register for my free LIVE workshop, Breakthrough Your Rut!  happening this Sunday, August 22, at 11am pacific, 2pm eastern at www.themamamiracle.com/workshop Get on the list for my 12-week coaching program, Breakthrough! Doors open August 22nd! www.themamamiracle.com/breakthrough Follow me on Instagram, take a screenshot of this podcast and post it to your IG stories or feed, and I'll give yo...

MUST LISTEN! My client Amber entered motherhood in a very untraditional way. She met her husband shortly after he lost his wife to a brain tumor.  His wife was pregnant with their second baby girl, who was born at 28 weeks, the day she passed away. So Amber met her husband, who now had two baby girls, whose’ wife had just passed away, they got married, and just two months Amber got pregnant w...

This is a guided meditation that can help you if you don't know who you are anymore, or if you struggle with identity or feeling disempowered. It is meant to be a companion to the last episode about identity and purpose. Register for my free LIVE workshop, Breakthrough Your Rut!  happening this Sunday, August 22, at 11am pacific, 2pm eastern at www.themamamiracle.com/workshop Get on the list...

This episode contains two assignments from the Breakthrough program to help you get clarity on your identity and purpose. (Scroll down for the questions below.) Register for my free LIVE workshop, Breakthrough Your Rut!  happening this Sunday, August 22, at 11am pacific, 2pm eastern at www.themamamiracle.com/workshop Get on the list for my 12-week coaching program, Breakthrough! Doors open Au...

EPISODE 200!!! I am so proud of this, and I'm proud of YOU! If you want to celebrate episode 200 with me, please a review on Apple Podcasts, or take a screen shot and post it on Instagram and tag me ( @saramuender ) or on Facebook ( @saramuendercoach ). In this episode, I want you to think about your deliberate inputs (what are you learning right now?) Get on the list for my next round of 12-week...

In this episode I walk you through my current daily schedule now that my kids are back to school, my morning and nighttime routines, and how I get my kids to sleep quickly. To print out your own copy of my FREE Daily Scheduling Template and a sneak peak at MY hand-written daily schedule, go to https://www.themamamiracle.com/schedule Get on the list for my 12-week coaching program, Breakthrough! Do...

The mindset coaching and practical application for taking charge of your time and not feeling overwhelmed! Get on the list for my 12-week coaching program, Breakthrough! Doors open August 22nd! www.themamamiracle.com/breakthrough To book a 1-hour coaching call, go to https://www.themamamiracle.com/offers/uf7GFJBh Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Le...

Get on the list for my next round of 12-week coaching in my signature coaching program, Breakthrough (doors open the last week in August!) at www.themamamiracle.com/breakthrough Your homework in this episode is to come into our Motivated Moms Facebook group and make a declaration about what you WANT and what you're committed to. Also, get an accountability buddy.  www.facebook.com/groups/moti...