Motherhood Alliance Podcast

📱💻 Technology is here to stay, but how do we ensure it enhances rather than replaces real-life experiences? In this episode with Jen & Mandy, the founders of Empowered Minds Kids Studio, we discuss healthy screen habits, the impact of social media on kids’ self-esteem, and simple strategies to help families find balance without the battles.   In this episode, we discuss: What we can do to fo...

Everyone's been LOVING this series with Jen & Mandy from Empowered Minds Kids Studio, and they're BACK! 🎉 In this episode, we’ll explore how a growth mindset fosters independence, why effort-based praise builds confidence, and simple shifts parents can make to help kids embrace challenges, take initiative, and thrive on their own. This is another parenting tip-packed episode, so turn up your...

❗Hot episode alert - this one is full of parenting tips! Most parents and educators focus on structured learning, but research shows that play is how kids truly absorb and retain life skills. Jen and Mandy from Empowered Minds Kids Studio are back in this episode to discuss the science behind play-based coaching, why it works, and how parents can use play at home to build confidence, problem-solv...

Many parents believe that kids will naturally "grow out of" anxiety, low confidence, or emotional struggles. In this episode, Jennifer Philibeck and Mandy Rinne from Empowered Minds Kids Studio in Appleton join us to debunk this myth and explain why early intervention and skill-building are key. As four moms ourselves, we also share plenty of practical ways parents can nurture resilience at home!...

As humans, we take roughly 20,000 breaths per day, and believe it or not, every one of those breaths is making you healthier or sicker.🤯 HOW YOU BREATHE MATTERS. That's why we've invited Dr. Chris Peterson to join us for one more episode! This conversation will help you identify potential airway-related problems within yourself or your family members so you can make each breath count going forwar...

❗If you know someone who mouth breathes, snores, has crowded teeth, or is sick often, you need to learn about how myofunctional therapy can help! Listen in as Dr. Chris, a well-known De Pere-based dentist and the founder of the Wisconsin Tongue Tie Institute shares his professional perspective about how myofunctional therapy could be your first step toward nixing those life-affecting problems, le...

In this episode, Dr. Chris Peterson joins is back to share how the lactation consultants from Wisconsin Tongue Tie Institute provide support to families from pregnancy through weaning, whether their child has a tongue tie or not. This conversation provides a helpful blend of both expert advice and person experiences/tips from Brit, Drea, and Dr. Chris.   In this episode, we discuss: The value of h...

We're excited to welcome Dr. Chris Peterson from Wisconsin Tongue Tie Institute to today's episode to discuss all things tongue and lip ties! Listen in as Dr. Chris not only walks us through everything you need to know about infant and adult oral ties as a professional in the field, but also shares his personal experiences as a dad.     In this episode, we discuss: Types of tongue/lip ties The dif...

In this episode, we explore the Tallow Boom—the hottest trend in skincare right now! Tallow, an ingredient derived from animal fat (typically cows), is making a major comeback due to its deep moisturizing and skin-healing properties. This episode features a fun conversation where Drea, Brit, and Marie dive into why tallow is gaining popularity, the benefits of swapping to natural skincare products...

❗ Receive 10% off any infusion with Marie by mentioning the Motherhood Alliance Podcast   NAD+ is one of the top-selling supplements right now, but who is it for and what does it do? Tune in as Marie Hammen, a Registered Nurse and Nutritional Therapy Practitioner based out of Appleton, WI, fills us in on why it's called "the fountain of youth", the different ways you can benefit from it, and pros...

❗ Receive 10% off any infusion with Marie by mentioning the Motherhood Alliance Podcast Welcome to part two of our discussion with Marie Hammen, the founder of Live Wellness IV! If you missed it, part one covered the basics of IV vitamin infusions, including Marie's journey into the infusion industry, who they're for, what's in them, and what they help with. In this episode we dig into nitty-grit...

❗PROMO: Receive 10% off any infusion by mentioning the Motherhood Alliance Podcast In this episode, Marie Hammen, founder of Live Wellness IV, explains the science behind IV therapy and the benefits it can offer for overall wellness. Whether you’re looking to recover from a workout, fight off a cold, or just improve your energy levels, this episode will give you the inside scoop on everything you...

Early detection of scoliosis is key to managing it effectively, and in this episode, Cassie Mathis from Baby Bear Clinic guides us through the signs, early detection, and treatment options for scoliosis in kids. Additionally, Cassie discusses how a custom clinic like hers can create unique orthotics for different families needs.   In this episode, we discuss: The causes of scoliosis Treatment opti...

Lower limb orthotics can be a game-changer for children with mobility challenges, and in this episode, we’re joined by Cassie Mathis from Baby Bear Clinic to walk you through everything you need to know. From understanding what conditions orthotics are for to helping kids navigate life with a brace, Cassie answers all your questions and shares key tips for parents considering this treatment for th...

If your child has a moderate to severe flat spot, a cranial helmet may be a good fit {pun intended 😉}! In this episode, our local pediatric orthotic expert, Cassie Mathis, breaks down how helmets work, how long they need to be worn, how babies typically react, and more.    In this episode, we discuss: The risks of not correcting a moderate to severe flat spot How long a baby needs to wear a helme...

In this episode, we chat with Cassie Mathis, the owner of Baby Bear Clinic, about flat spots on a baby’s head—what causes them, how to spot them early, and what parents can do to prevent or treat them!    In this episode, we discuss: Types of head shapes & causes of flat spots At-home tips for a baby with a mild flat spot If flat spots can resolve on their own Why the "wait and see" approach i...

Motherhood is a marathon, and let's be honest - it's a much more enjoyable experience with other people walking alongside you! In this episode, Dr. Abbie & Dr. Natalie from Inspire Family Chiropractic share a blend of wellness advice along with personal experience to help listeners walk through pregnancy, birth, and postpartum with confidence!   In this episode, we discuss: How the pregnancy a...

⁉ Did you know that chiropractic can help boost your immune system, decrease anxiety, ease constipation, reduce colic, relieve ear infections, and more? In this episode, Dr. Natalie and Dr. Abbie share about many of the not-so-well known benefits of chiropractic! If you are someone who desires to ease aches, pains, and sicknesses with a natural approach, this episode is for you!   In this episode,...

In this episode, we dive into the science behind nervous system scans and how they can uncover hidden stressors in your life. With our guests Dr. Abbie and Dr. Natalie, two local powerhouse chiropractors, we explore how these scans provide valuable insights into the ways stress manifests in your body, even when you may not be consciously aware of it.   In this episode, we discuss: Different chirop...

Are you a working mom (or a mom who feels constantly overwhelmed with your to-do list)?!  Listen in to hear from two local working moms, Dr. Abbie Goodman and Dr. Natalie Meyerhofer, the two-woman team behind Inspire Family Chiropractic in Appleton, to hear how they balance pursuing a career passion with caring for a family. In this episode, we share real struggles and stories, advice for those wh...

📢 Attention all current and future moms! You might have heard about pelvic health therapy, but how much do you really understand about it? In this episode, Drea, Brit, and Eliza, an experienced pelvic health therapist, delve into the numerous advantages of therapy during this physically challenging season of life. Get ready to discover how investing time in seeing a therapist now can help you avo...

Today, we're tackling the topic of pelvic pain—specifically endometriosis, painful periods, and more! Thanks to our guest, Eliza, a local physical therapist, you'll end this episode with some expert tips for managing short-term pain and insight into therapeutic treatment options for long-term relief. It's time to start feeling better and take control of your pelvic health!   In this episode, we di...

We're excited to welcome back Eliza Andrews, a well experienced physical therapist based out of De Pere! In this episode, we discuss pediatric pelvic health topics including bedwetting, constipation, and potty training, how anxiety can play a role in all of them, and more. Through this discussion, you'll learn how to identify when a child might benefit from therapy, the types of treatments availab...

In this insightful episode, Drea, Brit, and Eliza Andrews, the owner of Inspirit Therapy Associates based out of De Pere, WI, explore the world of pelvic health therapy—what it is, how it works, and the incredible benefits it offers.  They also discuss the different conditions pelvic health therapists treat, from incontinence and pelvic pain to prenatal and postnatal recovery. Whether you're simpl...

🔥 Hot topic alert! In this episode, we welcome back Faith Ainsworth, a local sensory expert, to discuss some of the latest research and recommendations on screen use for kids as well as practical tips for balancing technology with healthy habits. Whether you’re looking to set screen time limits or simply better understand the science behind it, this episode is packed with valuable insights for ev...