Mother Flourish with Cat

On Honestly Cat this week is the thinking womb’s woman Hilary Lewin. She is an Arvigo Therapist, teacher, co-conspirator and sometimes even magician - she certainly cast her magic across my womb and today I believe she will do the same for you. We talk womb health, menustration, menopause, birth and embracing our femininity in all it's glory.

The Launch of my debut book Born to Shine - The Modern Woman's Guide to a Happier Life is finally here and to celebrate I'm bringing you 15 minutes of unadulterated self belief packaged up in to podcast. This is your kick up the a*rse that you have needed to step up and step in to your greatness. So get your earphones on and start creating your dream life, right here, right now. *I use the F-word...

Donna ford is a photographer, interior designer, blogger and mum of two. She has a passion for helping others express themselves through their creativity and feels passionately that our living spaces should reflect our personality. She is on a mission to help people figure out their own style, rather than feeling that they have to follow trends. In this episode, we talk interiors, motherhood, nurt...

Society has a skewed view of how we ‘should’ look and it’s time WE changed this. Being you is your greatest power and I am honoured to be speaking to the queen of the bopo movement Michelle Elman as we give you everything you need to join the body positive movement and really get self loving.

Karen is one of today's leading Spiritual Practitioners & speakers and has developed effective and powerful techniques over her years of working with private clients to create a life worth living. Last year she released her debut book, which I keep on my bedside table called 'Ten Principles for a Life Worth Living’. Karen's spiritual work goes beyond the surface level of well-known phenomenon such...

I'm kicking off Series 2 of Honestly Cat with Bry Penny. Who is a creative angel who brings to life peoples brands with her amazing photographic skills. Her talent lies in her ability to bring out the authentic and radiant self with the clever use of light and of course love! She weaves adventure into her life and as long as she has her camera by her side her talent goes global. She makes the crea...

I sit down with the gorgeous Ashleigh Guthrie who shares her beautiful story. Last year she lost her mum suddenly at a point in her life when everything was crumbling around her. Despite this being the hardest time in her life, she has changed the way she sees the world but more importantly how she sees herself and has embarked on a huge transformation and now lives as her authentic self, fulfilli...

On this week's podcast I have been talking to American downhill skier Abigail Murer on the importance of having a growth mindset. She believes every woman has the capability of being a badass female who can achieve anything she desires! Music by BenSound.

In this week's episode I explain why self love is so important and delve into what and how you can do it, while exploring why one must dig up the roots of low confidence to thrive and live as your greatest self. Music by BenSound.

I'm talking to Brittney Carmichael, whose life-long struggle with self-love had her 75lbs overweight, her career as a successful hairstylist had her overworking and her work/life balance was out of whack, and to top it off her mother had a massive stroke that she has now thankfully overcome. During this testing time, she learnt that beauty isn’t something to be found on the outside. Beauty, to her...

Imagine if you put your trust in something bigger than you? Like the Universe, learn how trust the universal laws of attraction can transform your life. Trust me, it's magic! Music by BenSound.

Are you Hungry for More? What is your soul craving? Learn how facing your fears and healing your relationship with food can transform your life. This week I'm talking to Author of Goddess Revolution, self love expert and food psychology coach Mel Wells as she talks about her new book 'Hungry for More' and why you must feed and nourish your deepest soul's cravings. Music by Ben Sound